The Life Stylist

Barton Scott is a biochemist, nutritionist, and researcher. For the past six years, he’s worked as the Founder and Product Developer behind Upgraded Formulas, where he reconstructs minerals to better absorb into your cells. It’s an absolutely incredible feat of technology and science.  We talk about what sparked his interest in minerals, the quantifiable differences between Upgraded Formulas nano minerals and other formulations, the shortcomings of blood testing and why, in his opinion, hair analysis is superior for mineral and heavy metal testing.  We also learn about the most dangerous heavy metal toxicities that you might not know you have – and how to use minerals to detoxify them, the link between minerals, addiction, and ADHD, and how minerals can help foster EMF resilience. Bring a pen and notepad for this one. And in the very likely scenario that you find yourself wanting to get a test done and pick up some of Barton’s fantastic products after listening to this, visit upgradedformulas.com and use code LUKE for 15% off your first order.   14:50 — The Background of Upgraded Formulas Developing an interest in minerals Wanting to keep his parents healthy in old age We can still be mineral deficient taking supplements The multifaceted benefits of improved gut health The relationship between magnesium and other minerals Upgraded Formulas   50:44 — Hair Mineral Tests How to get a hair mineral analysis Why hair testing is so much more accurate than blood testing Get your Upgraded Test Hair Kit + Consultation Analyzing Alison’s hair mineral test results   1:37:31 — How Minerals Affect Various Illnesses The link between mineral levels, ADHD, and addiction The mineral signature of ADHD Other benefits of magnesium   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND...   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Visit upgradedformulas.com and use code LUKE for 15% off your first order Follow Barton Scott on Instagram: @askbarton Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 396: The Best & Worst Drinking Water, Filtration & the Magic of Structured Water

Reinette Senum is a natural leader. She's traveled to nearly 60 countries and has an incredible ability to connect to those around her, no matter where she is or who she's speaking with. In a true one-of-a-kind feat, she crossed Alaska, alone, in the winter of 1994. The lessons she learned along the trail became the catalyst for her later community work. Since then, she’s protested against corruption and greed for decades and has twice served as a city council member and mayor of her hometown of Nevada City, California.  In the summer of 2020, she stepped down from her third term on the city council because she saw a higher calling for leadership at a larger scale. She’s currently running for California governor with no party affiliation, deploying the first child-centric campaign in history. In this episode, Reinette discusses her plan to restore California, the dangers of mandates and governmental overreach, and the incredible details of her trek across Alaska.   08:17 — Becoming the First Woman to Cross Alaska Alone in Winter The death of Reinette’s adopted mother Joining a South Pole expedition team Finding out what you’re made of Dealing with doubt Coaching yourself through the impossible Nearly freezing to death Getting completely lost Accepting Mother Nature’s gift   35:49 — Reinette’s Political Background Being elected to city council and Mayor of Nevada City, California Co-founding the Sierra Roots homeless advocacy group From homeless shelter to homeless village   39:30 — The Politics of the Pandemic Seeing the government’s response to the coronavirus The unlawfulness of statewide mandates Being put under pressure to resign Starting Reinette Senum’s Chew On This Stepping down to step up What motivated Reinette to run for governor The Democrat vs. Republican scam The Seventh Generation principle Changing the system at every level of government   1:25:40 — Finishing Up Reinette’s Alaska Story Finding her birth name and identity Following her family’s invisible legacy The greatest military figure you’ve never heard of The origins of eminent domain   1:39:32 — The Blueprint for a Better California & Better World Fighting the push for 5G Focusing on regenerative farming and repairing our damaged soil Creating an education system that inspires us to think for ourselves Making a better world for the children The Foghorn Express   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com.   AND…   JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.  HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources electreinette.com thefoghornexpress.com Reinette Senum’s Chew On This Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Paul Austin is one of the world’s foremost experts when it comes to both safety and access to plant medicines. Since founding Third Wave in 2015, he’s dedicated himself to changing the culture and conversation around psychedelics. Inspired by his own early experiences with LSD and psilocybin mushrooms, Paul now sees it as his mission to help legalize psychedelic substances through the lens of intentional and responsible use. Paul talks about the third wave of psychedelics that we’re currently experiencing, navigating the complex legality of plant medicines in the United States, microdosing 101, and using legal ready-made plant medicine products. For those of you curious about plant medicine and psychedelics, this one will be super helpful in your exploration.   07:08 — How Paul Got Into Psychedelics & Plant Medicine Finding cannabis and psilocybin An eye-opening LSD trip in the Serengeti Recognizing the shifting narrative around psychedelics Uncovering what the latest research had to say about it Pushing psychedelics into the mainstream Using them to solve some of the universe’s biggest problems   12:02 — The History of Psychedelics The nonlinear nature of time The ways psychedelics have been used throughout civilization How the third wave of psychedelics is aiming to shift consciousness How psychedelics open us up to making new connections Government regulation Destigmatizing psychedelic use Using psychedelics intentionally   1:06:20 — Microdosing 101 Where the term microdosing came from How microdosing became mainstream The experience and impact of microdosing LSD Doing the work to change your life Having an integrative psychedelic experience Finding the right mentor to guide you through your journey   1:49:37 — Navigating the Legality of Psychedelics Third Wave’s Ultimate Guide To Safely Sourcing Psychedelics Growing your own psilocybin mushrooms What compounds are legal in what areas Finding a community to support you   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke.   AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources thethirdwave.co paulaustin.co directory.thethirdwave.co Visit lukestorey.com/microdose to see Paul’s extensive library of microdosing guides Read: The Sermon on the Mount Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #382: Feeling Free: Legal Plant Medicines for the Journey of Life W/ Jerry Ross  

Sara Raymond helps people untangle themselves from emotional blocks through hypnosis and guided meditation. Her practice, The Mindful Movement, has inspired thousands – including myself – to tap into the depths of their subconscious and release embedded pain and limiting beliefs.  In this episode, we unpack the mysterious realm of hypnotherapy and meditation and explore how these complementary modalities, combined with mindful movement practices, can help us get unstuck from the parts of ourselves that are no longer serving us.    06:40 — How Sara Built The Mindful Movement   The moment Sara discovered hypnosis as a form of therapy  How Sara overcame her initial resistance to meditation  Evolving The Mindful Movement online   Growing a business in partnership   36:50 — Mindful Movement in Action Why movement helps meditation practice  Applicable breath practices to try right now Vocal toning + Yoga Nidra Myths about meditation    50:05 — Hypnosis + Meditation Hypnosis beyond entertainment Reflections on my session with Sara Get 15% off a session with the code LUKESTOREY at themindfulmovement.com Working with emotional blocks  The mind/body connection Why 7 million people have turned to Sarah to help them sleep   How meditation and hypnosis differ Holding space for trauma  Healing from a place of worth   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   MITOPURE. is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress!  Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: themindfulmovement.com (Use code LUKESTOREY for 15% off your session) YouTube: The Mindful Movement Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Spiritual healer, award-winning journalist, and third eye trainer, Frank Elaridi is a fully embodied being who defies boxed in labels. By following his intuition and signs from the universe, he became the first content creator to document the mysterious and magical third eye phenomena that has cropped up all over the globe.  With his incredibly successful YouTube channel and gifts for removing deeply rooted blocks, Frank Elaridi straddles the role of media magnate and spiritual healer with such grace. In this episode, recorded from the Modern Nirvana conference (which Frank also co-founded), we unpack the lessons learned from his spiritual journey.    07:03 — The Journey to Now  Growing up as a Druid  Working in mainstream media Going viral on YouTube with third eye vision experiences. Why the logical mind disrupts expansive vision Past lives and reincarnation  The spiritual ego and releasing perfectionism   40:35 — Spiritual Awakening  Letting go of meaning  Transformative trip reports Meeting his passing cousin in ceremony  The inexplicable expansiveness of Bufo Connections with wildlife   1:16:03 — The Emotion Code in Action  The Emotion Code by Dr. Bradley Nelson  Muscle testing  and releasing blocks  Embodying the masculine and feminine Live healing When he started working with muscle testing    1:58:49 — Modern Nirvana How Modern Nirvana was conceived  The future of the event  How Leela Quantum Tech is helping him manifest    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   UPGRADED FORMULAS. - Take the guesswork out of your health and discover what your body is and isn’t absorbing with Upgraded Formula's Hair Test Kit and Consultation. Check out the test and consultation at UpgradedFormulas.com and save 15% on your 1st purchase with code LUKE at checkout.    AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Website: frankelaridi.com YouTube: youtube.com/frankelaridi Instagram: @felaridi + @modern.nirvana Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 357: Kat Graham: Spirituality + Finding Meaning in Celebrity + Creativity  Episode 340: Unlocking the Mysteries of Quantum Technologies + EMF Protection 

The third time’s a charm for this week’s guest, Dr. John Lieurance. This guy is a non-stop innovation machine, so I had to get him back in the studio to unpack his latest toolkit to fight chronic illnesses.  Guided by Matt Cook’s mastery of ultrasound, Dr. Lieurance infuses the precise placement of stem cell peptide, bone marrow, and PRP treatments and provides medicinal support for psychedelic treatments. Dr. Lieurance is cooking up some seriously innovative treatments – and a swanky expansion – of his clinic, Advanced Rejuvenation, in Florida, which I can’t wait to get down to. In the meantime, I am reaping the abundant health benefits from his product line, MitoZen. If this conversation piques your interest, be sure to check out Mitozen.com/luke (use the code LUKESTOREY for 5% off) for high-quality regenerative medicine on the go. We will also be dropping multiple ebook resources in the episode, and you can use the code LUKE  for 10% off those too.    08:00 — Why Regenerative Medicine is the Future  Pain-to-purpose story  Why mastering ultrasound is so important for the future of medicine Growing new cells and tissue is not an overnight deal   33:24 — All Things Cartlidge  The wonders of cartilage  The truth about calcification TRT technology  How Luma Med is curing hearing loss, vestibular balance, dizziness, and tinnitus Sound therapy and transducers   59:22 — Healing with Intention The power of belief Triggers keeping you from healing and regeneration  Where orthopedics aren’t the best experts to turn to for chronic pain  Why rotator cuff repairs fail   1:17:50 — Methylene Blue: The Ultimate Wonder Drug  Why I can’t get enough of MitoZen suppositories Comparing Methylene Blue and NAD delivery and dosage (Check out  MitoZen’s Methylene Blue e-book. Use code LUKE for 10% off) C Vac protocols Think training experience with Lana Morrow   Coq10 and Vicodin for sleep  Recycling senescent cells into healthy ones    1:56:23 — Plant Medicine Recovery The effects of using Lucitol pre and post-ceremony The neuroprotective aspects of CBD suppositories (Check out MitoZen’s Neuro-Protection E-Book. Use code LUKE for 10% off) Flight protocol  The internal mask we all need to be wearing      More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND...   Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com    AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Mitozen.com/luke (use the code LUKESTOREY for 5% off) advanced rejuvenation.us (listeners will get a special discount for treatments at Advanced Rejuvenation)  functionalcranialrelease.com ultimatecellularreset.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 367: Not Just For Sleep: Melatonin: The Master Molecule + Next Level Biohacks  Episode 380: The Future of Chronic Pain + Injury Healing w/Drs. Matt Cook + John Lieurance

Put your floaties on – this solocast is your opportunity to soak up everything you've been craving to know about water, filtration systems, and structural water.  Water quality has always been a top priority for me, so I'm stoked that the market for crystalline, pure water is growing exponentially. Tune in as I dissect the best water purification options available in detail, break down the fascinating topic of structured water, and reveal the toxic truth about tap water.     04:52 — Spring Water How to produce a water source at home without breaking the bank My spring water journey with Alive Water  Listen to Episode 129 and 131: The Water Wars Trilogy: Unlocking the Mysteries of Nature’s Greatest Gift    14:38 — The Truth About Tap Water Why tap water is always dead  A terrifying toxic lowdown on municipal water: Episode 14: What’s In Your Water with Igor Milevsky Purified versus filtered water  Why distilled water isn’t my first choice  Important considerations for drinking well and rainwater (Heart Water link) Why I avoid holding tanks    25:00 — Counter Top Purification  Why I swear by Aquatru (waterandwellness.com/storey)  Quinton Sea Mineral solution Water Revival System by Pristine Hydro Why I don’t love the Berkey  The downsides to shower and bath filters (I’ve found the best ones are Ultimate Dual KDF Shower Filter by Pristine Hydro, the Hydrogen Health Shower Filter, and the Crystal Quest Bath Filter.    32:23 — Whole House Purification  Ophora Water - the closest thing to spring water and their oxygenated cedar hot tub is an incredible experience too.  Greenfield Water - a great friend doing great things with H20 Aquasana home system and Springwell offers the best price point Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, and the Miracle Sea Water Solution of the Century    37:54 — Life Force In Water Water as a conduit Quinton Sea mineral solution is a great way to add micronutrients and minerals to dead water. The hypertonic solution is very effective.  Add Icelandic or Celtic salt to purified water for a more cost-effective option The Hidden Messages in Water by Dr. Masaru, Emoto The work of Veda Austin  My most recent discovery, Natural Action, makes several impressive re-structuring devices. I'm about to install their whole-house structuring unit. They also manufacture and sell under-sink, shower, and even pool water structuring devices, An up-to-the-minute comprehensive and fascinating guide on water research and findings.  Water structure devices and the science behind Natural Action  Why BeLifeWater is on my “must try” list  How the Miron ultraviolet glass bottle gives you structured water on the go Myron ultraviolet glass bottle - structured water on the go  How I use Leela Quantum Tech and Somavedic to amplify my water Episode 294: EMF Solutions: Harmonizing Your Home and Travel     More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: Oceans Alive A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.   AND...   Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com    AND… ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on the go. Save 20% using code “LIFESTYLIST” at organifi.com/luke.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode: 319: Water Wars: Protecting Our Most Sacred Resource w Erin Brockovich and Suzanne Boothby

Dr. Ellen Vora made anxiety an art form with her mind-blowing book, “The Anatomy of Anxiety,” which offers a groundbreaking approach to understanding how anxiety manifests in the body and mind. As you'll learn in this episode, anxiety is not a mind-over-matter concept we can wriggle free from. Rather, to truly understand its nuances, one must address it as a whole-body condition.  Together, we delve into the murky and mysterious emotion that has spread in silence as its own pandemic across the globe. We talk about how we make amends with the anxious threads that literally keep us up at night, the state of our emotion-phobic society that stifles somatic release, and the various modalities – from diet to biohacks – that can gift us with the mental timeout we all need.   07:30 — The “Why”  Behind Anxiety  How Dr. Ellen fell out of sync with Western medicine  Approaching anxiety beyond medication  The middle ground between psych meds and holistic medicine    23:22 — True & False Anxiety  The real reason you’re anxious The meaning-making mind and the human drive to create narratives   Surviving in an emotion-phobic culture  Crying: why we should be doing more of it How trauma is held in the body    45:46 — The Brain, Stress + Anxiety A nuanced look at Serotonin and GABA GABA and the gut  How alcohol affects GABA levels  Getting to the root of trauma with somatic therapy  Finding a place for the therapeutic uses of psychedelics    1:11:13 — Why Anxiety Has a Place In The World  The Dian Fossey chimpanzee study Anxiety as a superpower How diet can play into your anxious state    1:22:36 — Tech-xiety, Sleep + EMF Why the attention economy does not serve our peace Compare and despair syndrome Reframing our relationship with technology  The move to “find your seat” Navigating parenthood and tech  Sleep and impact on mental health   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us   AND...   LEELA QUANTUM TECH - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW!  Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response  Website: ellenvora.com Instagram:@ellenvoramd Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

When I first conceived this podcast many moons ago, I noted Dr. Chris Ryan as one of my dream guests. I lived by (my version) of the “Sex at Dawn” lifestyle for many years, and although my wayward ways have most definitely changed, I strongly align to the core of Dr. Ryan’s thought-provoking literature.  Humanity has mutated into a strange and disconnected species of which intimacy to each other and the natural world has been well and truly severed. Chris’s most recent book, “Civilized to Death” is a startling anthology of how bad we’ve torched God’s natural plan.  In this episode, we unpack the threads of our existence, the expansiveness of travel, and how we can reclaim a little bit of what we’ve lost.    08:50 — Lessons From a Life on the Road A life fully traveled with “Scarlett Jo-Van-son” The concept of “detribalism” Getting comfortable with being an outsider How progress separates us from life Corporations as living, breathing entities    25:06 — Breaking Down “Sex At Dawn”  How I used “Sex at Dawn” to justify my fear of intimacy   The aftermath of the book’s publication and reactions  Intimacy networks in hunter-gatherer tribes  Looking at hunter-gatherers to understand ourselves    41:41 — “Civilized to Death”  Why hunter-gatherers were affluent The Affluent Society by John Kenneth Galbraith Natural selection through the ages and around the world Guns, Germs, and Steel by Jared M. Diamond The fascinating connection between agriculture and birth rates  Why we demonize hunter-gatherer groups   01:03:58 — How Can We Gain From What We Have Lost? Community and health  Why treadmills are the enemy  Building modern communes  Can we integrate psychedelics into the Western world?   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations. Then InsideTracker tracks your progress  every step of the way. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke.   AND…   JUST THRIVE.  It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.   AND…   Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.  HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Read: Civilized to Death: The Price of Progress Read: Sex at Dawn Website: chrisryanphd.com Instagram: @thatchrisryan Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

During the Meet Delic conference last year, the universe put film director and psychedelic concierge Zappy Zapolin on my radar. I immediately sensed a depth to his story and message and knew I had to get him on the mic. Let’s just say my intuition did not disappoint.  In this enlightening conversation, Zappy and I shut out the white noise to explore how psychedelics can break open the doors to heal trauma, depression, and even suicidal thoughts. We exchange wild trip reports involving everything from giant french fries to childbirth, and explore how modern science can utilize Mother Nature’s medicinal tools to balance the human ecosystem at large.    04:51 —  Psychedelics On the Big Screen The personal crisis that led Zappy to psychedelics  Working with Michelle Rodriguez in Peru  Ketamine as the psychedelic gateway to spiritual growth  The making of Lamar Odom: Reborn   13:17 — Working Outside Space + Time  Present moment awareness Exploring gender in God + Mother Ayahuasca  Zappy’s takeaways from facilitating ceremonies  Finding proof of a higher power  Trip report share   34:32 — The Existence of Evil  Accepting duality and leaning into God’s work Examining humanity through a filter    46:29 — Examining Ketamine  Why ketamine is more natural than you think  How the delivery of ketamine can change your experience  Ketamine and addiction  Activating a gratitude practice  Modern science joining hands with psychedelics    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY:   ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us.   AND...   OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.   AND…   ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website + trailer: lamarodomreborn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #202: Welcome to the Jungle: My Ayahuasca Journey at Rythmia Episode #326: 5-MEO-DMT Integration Session: Bufo Alvarius Toad Medicine w/Aubrey Marcus