If you’ve been listening to this show, you’re already familiar with the importance of sleep on your health and wellbeing. And I have to say, of all the hacks, supplements, and sleep trackers out there, nothing has been able to improve my sleep more than the products made by Sleepme Inc. Tara and Todd Youngblood are visionary leaders in sleep health. They are the owners of Sleepme Inc. and the minds behind revolutionary cooling mattress pads, The Cube (formerly Chilipad), OOLER, and Dock Pro sleep systems. In this conversation, we discuss why men and women almost always prefer different sleeping temperatures, the genetics behind being a morning person (or not), the history of midday nappers, how the eight-to-five grind disrupts our natural sleep cycles, and how blue blockers – like my Gilded brand – can help optimize your rest. In the likely event that, by the end of this episode, you find yourself itching to get yourself a Dock Pro, visit lukestorey.com/dockpro and use code LUKE10 for 10% off the Dock Pro of LUKE22 for 22% off their other products.   09:17 — What Went Into Making the New Dock Pro Dock Pro has twice the thermal capacity of Chilisleep’s previous products Mesh top with a urethane membrane that water flows through No tubes means 5X the surface area for thermal transfer Making the sound of the fans quieter  Nothing in biohacking can outweigh the value of good sleep The Chilipad’s deep impact on my own sleep   19:50 — The Difference Temperature Preferences of Men & Women How independent temperature control can improve relationships Why hormones affect sleeping temperature Our biological sleep switch and how to flip it   27:04 — All About Chronotypes Your chronotypes are hardwired into your genetics The history of midday napping and how the eight-to-five broke it Balancing REM sleep with deep sleep The myth of eight hours of sleep We’re designed for more flexible sleep   35:08 — What You Can Do To Improve Your Sleep Turning feedback into actions Adjusting your temperature when you break out of your sleep routine Keeping your sleep on track while you travel Supplements for improving sleep quality Magnesium for better sleep The best ways to use blue blockers, like Gilded, to enhance sleep   1:04:58 — The Benefits of Cool Sleep Lowering your energy bill with localized temperature control Performance enhancing benefits of good sleep Cognitive and reaction time improvements Engineering Sleepme Inc. products to avoid EMF disruption   1:21:15 — Things That Wreck Your Rest The three pillars: Mindset, Behaviors, and Environment Cooling your racing thoughts with the Ebb® CoolDrift Versa™   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke. HELP SUPPORT THIS SHOW!   Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources sleep.me chilisleep.com Visit lukestorey.com/dockpro and use code LUKE10 for 10% off the Dock Pro of LUKE22 for 22% off their other products. Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part One Episode 130: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Two Episode 131: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift, Part Three

Three-time guest and community favorite, Dr. Kelly Brogan, is back again. In case you’re uninitiated, check out Episode 91 and Episode 230. Kelly is a holistic psychiatrist, author of New York Times bestselling books, “A Mind of Your Own,” “Own Your Self,” children’s book “A Time for Rain,” and co-editor of the landmark textbook, “Integrative Therapies for Depression.”  She’s also the founder of the online healing program Vital Mind Reset and membership community Vital Life Project. Newly inducted into the “Disinformation Dozen,” the un-cancelable Kelly Brogan joins me to talk about her experience through the evolution of censorship and cancel culture while maintaining her mental fortitude in the face of public scrutiny. We also discuss why so many spiritual leaders seemingly paradoxically fall in line with the COVID narrative, how identity politics is being used as a tool for control, and how childhood traumas have impacted our reactions to the pandemic. Just like her previous appearances on the show, this one is a showstopper, and happens to be one of my longest interviews to date. For anyone ready to wake up from the matrix, this is the episode for you.   05:54 — Lessons We Learn From the Shadows Letting go of things you thought you needed Finding value in the Darkest Night Sitting with your emotions Only being able to give what you can give yourself Mastering relationships as the path forward Battling our addiction to technology How to work around your phone: Vital Life Project    43:50 — Our Ever-Changing Health Paradigms Why Kelly went from advocating red meat to being vegetarian Realizing there’s more to health than what we eat Eating the diet that heals you The joy and love of pets   59.53 — The Disinformation Dozen & Truth Behind Trolls When and why Kelly began to be vilified to such an extent How she’s remained grounded through it all Playing in the internet sandbox or getting out Trolls and the victim consciousness   1:44:22— How Spiritual Leaders Get Duped Why spirituality is suddenly shilling for science Spiritual bypassing Fighting the good vs. bad polarity Resolving self-betrayal   2:30:32 — Embracing Authenticity The discomfort of expressing our authentic thoughts Believing you can trust yourself The power of your own choices   2:42:28 — The Case of the Missing Flu Germ theory vs. terrain theory Questioning virus-based pathogens The German approach to medicine   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off.   AND...   OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.   AND...   UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout.   AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   HELP SUPPORT THIS SHOW!   Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources kellybroganmd.com Join Vital Life Project Read: A Mind of Your Own Read: Own Your Self Learn more about Paleo f(x) at lukestorey.com/events Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 91: Dr. Kelly Brogan: The Truth About Depression and Big Pharma Episode 230: Mental Health Liberty: Beating Big Tech Censorship & The Pharma Mafia W/ Dr. Kelly Brogan

Today's guest is the incomparable Regena Thomashauer, aka Mama Gena, author of Pussy: A Reclamation. She’s a teacher, bestselling author, mother, and media personality. She’s also the CEO of The School of Womanly Arts which she began in her living room in 1998 and has since grown into a global movement.  Gena believes that women are the greatest untapped natural resource on the planet, and as people of all genders reclaim the magnificence of the divine feminine, we can find our true nature and thrive as one collective people. Our conversation revolves around sacred, feminine power and the lost womanly arts. We unpack her latest book, how men can deepen their understanding of the feminine, some of the pleasure practices women can use to reclaim their power, and how understanding the arc of masculine and feminine polarity can help us create more radiant relationships. 4:10 — How Regena Got Into the Art of Sexuality Where the name “Mama Gena” came from Why it’s men’s business to understand femininity Raising women’s voices to empower us all 19:46 — Reclaiming “Pussy” How the world only values women for their production Disconnecting women from their sexuality Why Mama Gena named her book Pussy: A Reclamation Owning the word “pussy” Pussy intuition and divine feminine The magic of the female orgasm 1:08:55 — The Evolution of Feminism Fourth wave feminism Why feminism had to start with anger Bringing the masculine and feminine together 1:18:07 — Scrutinizing Circumcision Modern-day genital mutilation as the norm The loss of sexual connection Cultural attunement to pornography Overcoming self-shame 1:30:09 — Hustling vs. Flirting What flirtation really is How flirting elevates everyone Sexuality is not meant to be transactional 1:34:37 — Creating radiant relationships Allowing couples to choose their level of devotion The ground rules for polyamory Including what makes you most alive in your relationship The potential for polyamory as an avoidance for intimacy Requiring trust in a relationship Regena’s Virtual Pleasure Bootcamp   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND... TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources mamagenas.com Instagram: @mamagena Virtual Pleasure Bootcamp Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode 362: Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson Episode 239: Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray

Barton Scott is a biochemist, nutritionist, and researcher. For the past six years, he’s worked as the Founder and Product Developer behind Upgraded Formulas, where he reconstructs minerals to better absorb into your cells. It’s an absolutely incredible feat of technology and science.  We talk about what sparked his interest in minerals, the quantifiable differences between Upgraded Formulas nano minerals and other formulations, the shortcomings of blood testing and why, in his opinion, hair analysis is superior for mineral and heavy metal testing.  We also learn about the most dangerous heavy metal toxicities that you might not know you have – and how to use minerals to detoxify them, the link between minerals, addiction, and ADHD, and how minerals can help foster EMF resilience. Bring a pen and notepad for this one. And in the very likely scenario that you find yourself wanting to get a test done and pick up some of Barton’s fantastic products after listening to this, visit upgradedformulas.com and use code LUKE for 15% off your first order.   14:50 — The Background of Upgraded Formulas Developing an interest in minerals Wanting to keep his parents healthy in old age We can still be mineral deficient taking supplements The multifaceted benefits of improved gut health The relationship between magnesium and other minerals Upgraded Formulas   50:44 — Hair Mineral Tests How to get a hair mineral analysis Why hair testing is so much more accurate than blood testing Get your Upgraded Test Hair Kit + Consultation Analyzing Alison’s hair mineral test results   1:37:31 — How Minerals Affect Various Illnesses The link between mineral levels, ADHD, and addiction The mineral signature of ADHD Other benefits of magnesium   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND...   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Visit upgradedformulas.com and use code LUKE for 15% off your first order Follow Barton Scott on Instagram: @askbarton Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 396: The Best & Worst Drinking Water, Filtration & the Magic of Structured Water

Reinette Senum is a natural leader. She's traveled to nearly 60 countries and has an incredible ability to connect to those around her, no matter where she is or who she's speaking with. In a true one-of-a-kind feat, she crossed Alaska, alone, in the winter of 1994. The lessons she learned along the trail became the catalyst for her later community work. Since then, she’s protested against corruption and greed for decades and has twice served as a city council member and mayor of her hometown of Nevada City, California.  In the summer of 2020, she stepped down from her third term on the city council because she saw a higher calling for leadership at a larger scale. She’s currently running for California governor with no party affiliation, deploying the first child-centric campaign in history. In this episode, Reinette discusses her plan to restore California, the dangers of mandates and governmental overreach, and the incredible details of her trek across Alaska.   08:17 — Becoming the First Woman to Cross Alaska Alone in Winter The death of Reinette’s adopted mother Joining a South Pole expedition team Finding out what you’re made of Dealing with doubt Coaching yourself through the impossible Nearly freezing to death Getting completely lost Accepting Mother Nature’s gift   35:49 — Reinette’s Political Background Being elected to city council and Mayor of Nevada City, California Co-founding the Sierra Roots homeless advocacy group From homeless shelter to homeless village   39:30 — The Politics of the Pandemic Seeing the government’s response to the coronavirus The unlawfulness of statewide mandates Being put under pressure to resign Starting Reinette Senum’s Chew On This Stepping down to step up What motivated Reinette to run for governor The Democrat vs. Republican scam The Seventh Generation principle Changing the system at every level of government   1:25:40 — Finishing Up Reinette’s Alaska Story Finding her birth name and identity Following her family’s invisible legacy The greatest military figure you’ve never heard of The origins of eminent domain   1:39:32 — The Blueprint for a Better California & Better World Fighting the push for 5G Focusing on regenerative farming and repairing our damaged soil Creating an education system that inspires us to think for ourselves Making a better world for the children The Foghorn Express   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com.   AND…   JUST THRIVE. I’ve been trying to fix my gut for years now. I’ve tried just about everything, and I have to say, most of the probiotics I’ve tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.  HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources electreinette.com thefoghornexpress.com Reinette Senum’s Chew On This Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Paul Austin is one of the world’s foremost experts when it comes to both safety and access to plant medicines. Since founding Third Wave in 2015, he’s dedicated himself to changing the culture and conversation around psychedelics. Inspired by his own early experiences with LSD and psilocybin mushrooms, Paul now sees it as his mission to help legalize psychedelic substances through the lens of intentional and responsible use. Paul talks about the third wave of psychedelics that we’re currently experiencing, navigating the complex legality of plant medicines in the United States, microdosing 101, and using legal ready-made plant medicine products. For those of you curious about plant medicine and psychedelics, this one will be super helpful in your exploration.   07:08 — How Paul Got Into Psychedelics & Plant Medicine Finding cannabis and psilocybin An eye-opening LSD trip in the Serengeti Recognizing the shifting narrative around psychedelics Uncovering what the latest research had to say about it Pushing psychedelics into the mainstream Using them to solve some of the universe’s biggest problems   12:02 — The History of Psychedelics The nonlinear nature of time The ways psychedelics have been used throughout civilization How the third wave of psychedelics is aiming to shift consciousness How psychedelics open us up to making new connections Government regulation Destigmatizing psychedelic use Using psychedelics intentionally   1:06:20 — Microdosing 101 Where the term microdosing came from How microdosing became mainstream The experience and impact of microdosing LSD Doing the work to change your life Having an integrative psychedelic experience Finding the right mentor to guide you through your journey   1:49:37 — Navigating the Legality of Psychedelics Third Wave’s Ultimate Guide To Safely Sourcing Psychedelics Growing your own psilocybin mushrooms What compounds are legal in what areas Finding a community to support you   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke.   AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources thethirdwave.co paulaustin.co directory.thethirdwave.co Visit lukestorey.com/microdose to see Paul’s extensive library of microdosing guides Read: The Sermon on the Mount Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #382: Feeling Free: Legal Plant Medicines for the Journey of Life W/ Jerry Ross  

Sara Raymond helps people untangle themselves from emotional blocks through hypnosis and guided meditation. Her practice, The Mindful Movement, has inspired thousands – including myself – to tap into the depths of their subconscious and release embedded pain and limiting beliefs.  In this episode, we unpack the mysterious realm of hypnotherapy and meditation and explore how these complementary modalities, combined with mindful movement practices, can help us get unstuck from the parts of ourselves that are no longer serving us.    06:40 — How Sara Built The Mindful Movement   The moment Sara discovered hypnosis as a form of therapy  How Sara overcame her initial resistance to meditation  Evolving The Mindful Movement online   Growing a business in partnership   36:50 — Mindful Movement in Action Why movement helps meditation practice  Applicable breath practices to try right now Vocal toning + Yoga Nidra Myths about meditation    50:05 — Hypnosis + Meditation Hypnosis beyond entertainment Reflections on my session with Sara Get 15% off a session with the code LUKESTOREY at themindfulmovement.com Working with emotional blocks  The mind/body connection Why 7 million people have turned to Sarah to help them sleep   How meditation and hypnosis differ Holding space for trauma  Healing from a place of worth   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   MITOPURE. is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com.   AND…   ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, healthy immune response, and a healthy response to stress!  Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.    AND…   SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: themindfulmovement.com (Use code LUKESTOREY for 15% off your session) YouTube: The Mindful Movement Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Spiritual healer, award-winning journalist, and third eye trainer, Frank Elaridi is a fully embodied being who defies boxed in labels. By following his intuition and signs from the universe, he became the first content creator to document the mysterious and magical third eye phenomena that has cropped up all over the globe.  With his incredibly successful YouTube channel and gifts for removing deeply rooted blocks, Frank Elaridi straddles the role of media magnate and spiritual healer with such grace. In this episode, recorded from the Modern Nirvana conference (which Frank also co-founded), we unpack the lessons learned from his spiritual journey.    07:03 — The Journey to Now  Growing up as a Druid  Working in mainstream media Going viral on YouTube with third eye vision experiences. Why the logical mind disrupts expansive vision Past lives and reincarnation  The spiritual ego and releasing perfectionism   40:35 — Spiritual Awakening  Letting go of meaning  Transformative trip reports Meeting his passing cousin in ceremony  The inexplicable expansiveness of Bufo Connections with wildlife   1:16:03 — The Emotion Code in Action  The Emotion Code by Dr. Bradley Nelson  Muscle testing  and releasing blocks  Embodying the masculine and feminine Live healing When he started working with muscle testing    1:58:49 — Modern Nirvana How Modern Nirvana was conceived  The future of the event  How Leela Quantum Tech is helping him manifest    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   UPGRADED FORMULAS. - Take the guesswork out of your health and discover what your body is and isn’t absorbing with Upgraded Formula's Hair Test Kit and Consultation. Check out the test and consultation at UpgradedFormulas.com and save 15% on your 1st purchase with code LUKE at checkout.    AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Website: frankelaridi.com YouTube: youtube.com/frankelaridi Instagram: @felaridi + @modern.nirvana Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 357: Kat Graham: Spirituality + Finding Meaning in Celebrity + Creativity  Episode 340: Unlocking the Mysteries of Quantum Technologies + EMF Protection 

The third time’s a charm for this week’s guest, Dr. John Lieurance. This guy is a non-stop innovation machine, so I had to get him back in the studio to unpack his latest toolkit to fight chronic illnesses.  Guided by Matt Cook’s mastery of ultrasound, Dr. Lieurance infuses the precise placement of stem cell peptide, bone marrow, and PRP treatments and provides medicinal support for psychedelic treatments. Dr. Lieurance is cooking up some seriously innovative treatments – and a swanky expansion – of his clinic, Advanced Rejuvenation, in Florida, which I can’t wait to get down to. In the meantime, I am reaping the abundant health benefits from his product line, MitoZen. If this conversation piques your interest, be sure to check out Mitozen.com/luke (use the code LUKESTOREY for 5% off) for high-quality regenerative medicine on the go. We will also be dropping multiple ebook resources in the episode, and you can use the code LUKE  for 10% off those too.    08:00 — Why Regenerative Medicine is the Future  Pain-to-purpose story  Why mastering ultrasound is so important for the future of medicine Growing new cells and tissue is not an overnight deal   33:24 — All Things Cartlidge  The wonders of cartilage  The truth about calcification TRT technology  How Luma Med is curing hearing loss, vestibular balance, dizziness, and tinnitus Sound therapy and transducers   59:22 — Healing with Intention The power of belief Triggers keeping you from healing and regeneration  Where orthopedics aren’t the best experts to turn to for chronic pain  Why rotator cuff repairs fail   1:17:50 — Methylene Blue: The Ultimate Wonder Drug  Why I can’t get enough of MitoZen suppositories Comparing Methylene Blue and NAD delivery and dosage (Check out  MitoZen’s Methylene Blue e-book. Use code LUKE for 10% off) C Vac protocols Think training experience with Lana Morrow   Coq10 and Vicodin for sleep  Recycling senescent cells into healthy ones    1:56:23 — Plant Medicine Recovery The effects of using Lucitol pre and post-ceremony The neuroprotective aspects of CBD suppositories (Check out MitoZen’s Neuro-Protection E-Book. Use code LUKE for 10% off) Flight protocol  The internal mask we all need to be wearing      More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND...   Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com    AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Mitozen.com/luke (use the code LUKESTOREY for 5% off) advanced rejuvenation.us (listeners will get a special discount for treatments at Advanced Rejuvenation)  functionalcranialrelease.com ultimatecellularreset.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 367: Not Just For Sleep: Melatonin: The Master Molecule + Next Level Biohacks  Episode 380: The Future of Chronic Pain + Injury Healing w/Drs. Matt Cook + John Lieurance

Put your floaties on – this solocast is your opportunity to soak up everything you've been craving to know about water, filtration systems, and structural water.  Water quality has always been a top priority for me, so I'm stoked that the market for crystalline, pure water is growing exponentially. Tune in as I dissect the best water purification options available in detail, break down the fascinating topic of structured water, and reveal the toxic truth about tap water.     04:52 — Spring Water How to produce a water source at home without breaking the bank My spring water journey with Alive Water  Listen to Episode 129 and 131: The Water Wars Trilogy: Unlocking the Mysteries of Nature’s Greatest Gift    14:38 — The Truth About Tap Water Why tap water is always dead  A terrifying toxic lowdown on municipal water: Episode 14: What’s In Your Water with Igor Milevsky Purified versus filtered water  Why distilled water isn’t my first choice  Important considerations for drinking well and rainwater (Heart Water link) Why I avoid holding tanks    25:00 — Counter Top Purification  Why I swear by Aquatru (waterandwellness.com/storey)  Quinton Sea Mineral solution Water Revival System by Pristine Hydro Why I don’t love the Berkey  The downsides to shower and bath filters (I’ve found the best ones are Ultimate Dual KDF Shower Filter by Pristine Hydro, the Hydrogen Health Shower Filter, and the Crystal Quest Bath Filter.    32:23 — Whole House Purification  Ophora Water - the closest thing to spring water and their oxygenated cedar hot tub is an incredible experience too.  Greenfield Water - a great friend doing great things with H20 Aquasana home system and Springwell offers the best price point Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, and the Miracle Sea Water Solution of the Century    37:54 — Life Force In Water Water as a conduit Quinton Sea mineral solution is a great way to add micronutrients and minerals to dead water. The hypertonic solution is very effective.  Add Icelandic or Celtic salt to purified water for a more cost-effective option The Hidden Messages in Water by Dr. Masaru, Emoto The work of Veda Austin  My most recent discovery, Natural Action, makes several impressive re-structuring devices. I'm about to install their whole-house structuring unit. They also manufacture and sell under-sink, shower, and even pool water structuring devices, An up-to-the-minute comprehensive and fascinating guide on water research and findings.  Water structure devices and the science behind Natural Action  Why BeLifeWater is on my “must try” list  How the Miron ultraviolet glass bottle gives you structured water on the go Myron ultraviolet glass bottle - structured water on the go  How I use Leela Quantum Tech and Somavedic to amplify my water Episode 294: EMF Solutions: Harmonizing Your Home and Travel     More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: Oceans Alive A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.   AND...   Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com    AND… ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on the go. Save 20% using code “LIFESTYLIST” at organifi.com/luke.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.    HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode: 319: Water Wars: Protecting Our Most Sacred Resource w Erin Brockovich and Suzanne Boothby