Dr. Ellen Vora made anxiety an art form with her mind-blowing book, “The Anatomy of Anxiety,” which offers a groundbreaking approach to understanding how anxiety manifests in the body and mind. As you'll learn in this episode, anxiety is not a mind-over-matter concept we can wriggle free from. Rather, to truly understand its nuances, one must address it as a whole-body condition.  Together, we delve into the murky and mysterious emotion that has spread in silence as its own pandemic across the globe. We talk about how we make amends with the anxious threads that literally keep us up at night, the state of our emotion-phobic society that stifles somatic release, and the various modalities – from diet to biohacks – that can gift us with the mental timeout we all need.   07:30 — The “Why”  Behind Anxiety  How Dr. Ellen fell out of sync with Western medicine  Approaching anxiety beyond medication  The middle ground between psych meds and holistic medicine    23:22 — True & False Anxiety  The real reason you’re anxious The meaning-making mind and the human drive to create narratives   Surviving in an emotion-phobic culture  Crying: why we should be doing more of it How trauma is held in the body    45:46 — The Brain, Stress + Anxiety A nuanced look at Serotonin and GABA GABA and the gut  How alcohol affects GABA levels  Getting to the root of trauma with somatic therapy  Finding a place for the therapeutic uses of psychedelics    1:11:13 — Why Anxiety Has a Place In The World  The Dian Fossey chimpanzee study Anxiety as a superpower How diet can play into your anxious state    1:22:36 — Tech-xiety, Sleep + EMF Why the attention economy does not serve our peace Compare and despair syndrome Reframing our relationship with technology  The move to “find your seat” Navigating parenthood and tech  Sleep and impact on mental health   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us   AND...   LEELA QUANTUM TECH - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW!  Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response  Website: ellenvora.com Instagram:@ellenvoramd Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

When I first conceived this podcast many moons ago, I noted Dr. Chris Ryan as one of my dream guests. I lived by (my version) of the “Sex at Dawn” lifestyle for many years, and although my wayward ways have most definitely changed, I strongly align to the core of Dr. Ryan’s thought-provoking literature.  Humanity has mutated into a strange and disconnected species of which intimacy to each other and the natural world has been well and truly severed. Chris’s most recent book, “Civilized to Death” is a startling anthology of how bad we’ve torched God’s natural plan.  In this episode, we unpack the threads of our existence, the expansiveness of travel, and how we can reclaim a little bit of what we’ve lost.    08:50 — Lessons From a Life on the Road A life fully traveled with “Scarlett Jo-Van-son” The concept of “detribalism” Getting comfortable with being an outsider How progress separates us from life Corporations as living, breathing entities    25:06 — Breaking Down “Sex At Dawn”  How I used “Sex at Dawn” to justify my fear of intimacy   The aftermath of the book’s publication and reactions  Intimacy networks in hunter-gatherer tribes  Looking at hunter-gatherers to understand ourselves    41:41 — “Civilized to Death”  Why hunter-gatherers were affluent The Affluent Society by John Kenneth Galbraith Natural selection through the ages and around the world Guns, Germs, and Steel by Jared M. Diamond The fascinating connection between agriculture and birth rates  Why we demonize hunter-gatherer groups   01:03:58 — How Can We Gain From What We Have Lost? Community and health  Why treadmills are the enemy  Building modern communes  Can we integrate psychedelics into the Western world?   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations. Then InsideTracker tracks your progress  every step of the way. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke.   AND…   JUST THRIVE.  It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it’s vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke.   AND…   Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE’s portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off.  HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Read: Civilized to Death: The Price of Progress Read: Sex at Dawn Website: chrisryanphd.com Instagram: @thatchrisryan Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

During the Meet Delic conference last year, the universe put film director and psychedelic concierge Zappy Zapolin on my radar. I immediately sensed a depth to his story and message and knew I had to get him on the mic. Let’s just say my intuition did not disappoint.  In this enlightening conversation, Zappy and I shut out the white noise to explore how psychedelics can break open the doors to heal trauma, depression, and even suicidal thoughts. We exchange wild trip reports involving everything from giant french fries to childbirth, and explore how modern science can utilize Mother Nature’s medicinal tools to balance the human ecosystem at large.    04:51 —  Psychedelics On the Big Screen The personal crisis that led Zappy to psychedelics  Working with Michelle Rodriguez in Peru  Ketamine as the psychedelic gateway to spiritual growth  The making of Lamar Odom: Reborn   13:17 — Working Outside Space + Time  Present moment awareness Exploring gender in God + Mother Ayahuasca  Zappy’s takeaways from facilitating ceremonies  Finding proof of a higher power  Trip report share   34:32 — The Existence of Evil  Accepting duality and leaning into God’s work Examining humanity through a filter    46:29 — Examining Ketamine  Why ketamine is more natural than you think  How the delivery of ketamine can change your experience  Ketamine and addiction  Activating a gratitude practice  Modern science joining hands with psychedelics    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY:   ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us.   AND...   OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.   AND…   ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website + trailer: lamarodomreborn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #202: Welcome to the Jungle: My Ayahuasca Journey at Rythmia Episode #326: 5-MEO-DMT Integration Session: Bufo Alvarius Toad Medicine w/Aubrey Marcus 

The world is in a bad way. I don’t care what your political beliefs are, it’s hard to look around and deny that something is going wrong – that it has been for a while. Charles Eisenstein has undergone a radical awakening in his life. The truths he was opened up to have proven to be so profound that he’s spent much of his life, since, trying to disseminate them to the rest of the world. At the core of it, is the idea that the systems that make up our society all have a deep, shared flaw that’s permeated every aspect of modern civilization. We question the need for progress through control, how political paradigms have shifted into polar opposites, and finding strength in letting go and admitting when you’re wrong. It’s a powerful and enlightening conversation that I certainly needed. Enjoy.   00:41 — What COVID Has Taught the World  Letting go of being right  Ego gratification and self righteousness  The realistic formula for change  Letting go of your beliefs The space between stories The world of duality and playing our roles  Imposing “suffering for the good” as a license to do evil Choosing between punishment and healing    38:55 — The Division of our Society Disagreeing with and forgiving without enabling or cosigning evil behavior Showing micro-compassion Humor as a way of disarming rudeness Following your heart’s GPS   55:51 — The Shifting Political Climate How liberals and conservatives flipped belief structures Science vs. religion The gradual co-opting of science by authoritarianism Science as the orthodoxy of our time   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke.   AND…   BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: charleseisenstein.org Read: Charleseisenstein.substack.com Instagram: @charles_eisenstein Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Making his third appearance, the luminary Dr. Ted Achacoso is quickly becoming a fixture on The Life Stylist Podcast. In this one, we look at the world of nootropics in a whole new light, doing a deep dive into what they are, how they function, and how, through carefully-considered choices, you can achieve a Buddha-like level of enlightenment with the right stack of compounds. It also continues a theme I’m sure you’ve noticed – people are more conscious than ever before about brain health and how lifestyle choices may impact it in positive or negative ways. We’re also seeing supplements and nootropics become more mainstream. As that world opens up, the possibilities for brain optimization become endless. Tune in for a good one. It’s third-eye opening stuff that’s going to shift the paradigm of how you think about brain health and optimization.   01:08 — A Chemical Cocktail for Quieting the Ego The enlightenment troche The formula for enlightenment Modulating your networks for on-demand enlightenment   08:47 — Nootropics and Brain Optimization Breaking down what is and isn’t a nootropic The ABCs of health Where brain optimization starts: Whole body health Oxidative stress Creating a standard for health Pathogenesis vs. salutogenesis The addictive qualities of dopamine Why you need less nootropics as you optimize yourself Testing your serotonin level   50:12 — The Neural Network Blue Cannatine and peyote How psilocybin and mescaline can dampen the ego The good and the bad of the ego The impact of drugs on the brain at a young age   01:13:45 — What Methylene Blue Does for Your Brain The “bluetropics” class of nootropics Produce natural brain energy Antidepressant effects Distributes positive effects to the whole body, not just the brain Forming new connections in the brain Enhanced memory recall   01:23:09 — Ego Dissolution in the K-Hole Ketamine as anesthesia How ketamine depresses the ego The non-addictive aspect of ketamine Seeking a deeper relationship with consciousness What is happening in the brain during a 5-MeO experience Looking at ourselves as part of the whole   01:51:57 — Expanding Consciousness Considering ourselves as the entire body, not just parts Consciousness is all we have Democratizing enlightenment Life is worth the effort   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.   AND…   ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!    It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Learn more at www.homehope.org Check out Dr. Ted’s practice: biobalanceinstitute.com Troscriptions: Use code LUKE5 for 5% off Blue Cannatine, Methylene Blue, and their new product, Trocalm at lukestorey.com/troscriptions Facebook: facebook.com/drtedachacoso Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related Shows Episode #227: The Cosmic MD on LSD, Ayahuasca, & Nootropic Awakenings w/ Dr Ted Achacoso Episode #291: Dissolving the Ego, Ketamine Therapy, & the Core of Consciousness W/ Dr. Ted Achacoso

I can’t wait for you all to breathe in the wisdom of Mark Squibb. A serial inventor, Mark’s foray into brain health tech started with his family before ​​evolving to LiveO2, an intensive oxygen training device that’s taking center stage of today’s neurological conversation. Forget your run-of-the-mill Peloton – this life-boosting technology will have your brain and body firing on all cylinders.  In this episode, we dive into LiveO2’s origin story, the benefits of oxygen training, and how the technology is helping older people get their groove back while transforming the adults of tomorrow.    04:35 — What is Oxygen Training? Amplifying natural exercise  How “adaptive contrasts” makes LiveO2 unique  Why an oxygenated brain leads to a higher IQ  Anti-aging capabilities  The components of LiveO2  Breathwork modalities in comparison to oxygen training    38:39 — Performance Enhancement & Oxygen  Cellular healing experiences with LiveO2 Tricking the vascular system into a maximum flow  How Mark increased his functional IQ by 17%   44:11 — Brain Function, Injury & Stress  Concussion damage and effect on lifestyle  Training versus therapy    01:02:20 — Brain Function & Spirituality  Why a happy body gives you a happy spirit  Oxygen training and increased sexual performance Using oxygen training for recovery  Taking fear out of the physical body  Opting out of the traditional health system Engineering protocols for different tissues  The secret to raising healthy children    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ADVANCED REJUVENATION. Advanced Rejuvenation are pioneers in PRP/Stem Cell Therapy, TRT/True Shock Wave Therapy/ StemWave, Ketamine and Psychedelics and my current favorite, Methylene blue IV + Red Light Laser Enhancement. If you’re ready to take your healing and performance to new heights, get in touch with Advanced Rejuvenation to explore your treatment options. Check out: advancedrejuvenation.us   AND…   LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   MITOPURE. Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com. AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website liveo2.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

We’re all familiar with pomegranates, right? Until recently, I thought they were nothing more than a tasty fruit. That was until I discovered that they contained ellagitannins, a potent compound that transmutes into Urolithin A, which improves mitochondrial and muscle function.  Here to explain the science behind this chemical chain reaction is Dr. Chris Rinsch, the mighty mind who spent over a decade rigorously developing Mitopure – the supplement-shortcut to rejuvenate your mitochondria, boost your cellular energy, and increase muscle strength.  By now, you probably know that I’m a total “mitochondriac” and will stop at nothing to super fuel my longevity. But drowning myself in sugary glasses of pomegranate juice did not seem like the most holistic health option. These trusty sachets of Mitopure have been just the energetic kick I’ve been looking for. You can get 10% when you use the code LS10 at lukestorey.com/timeline.    06:20 — Let’s Talk Mitochondria What is mitochondria dysfunction? Diseases associated with low levels of mitochondria  Everything you need to know about mitophagy How to improve your mitochondria  Exploring the deuterium + mitochondria connection  Superfoods vs. dietary devils    18:26 — The Power of Urolithin A The wonders of pomegranates  How Urolithin A impacts mitochondrial function  How Urolithin A helps muscle performance  Why a healthy diet alone won’t give you enough Urolithin A   42:16 — The Marvels of Mitopure The perfect dose of Mitopure  How Mitopure metabolizes in the body  Urolithin A and brain function The robust science that backs Mitopure    More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com  and use the one-time code LUKE for 15% off their entire store.    AND...   INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.     AND…   JUST THRIVE. Nearly every American adult has insufficient levels of Vitamin K2. It’s simply not available in the modern, western diet. But a Vitamin K2 deficiency can cause major heart, circulation, and bone problems, so this is one of the most important supplements that we should all be including as part of our diets — and Just Thrive offers the only pharmaceutical grade vitamin K2-7 supplement on the market.  You can use code ‘luke15’ for 15% off at justthrivehealth.com/luke. MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: timelinenutrition.com Instagram: @timelinenutrition Facebook: facebook.com/TimelineNutrition Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #355: Spermidine: The Key to Longevity, Energy and Cognitive Power w Leslie Kenny

I don’t know about you, but I have entered this year with a clear-cut intention to keep my mind, and my brain, in optimum condition. I figured an uptick in collective brain functionality is something we’re all in dire need of right now, which is why I invited Dr. Dan Stickler to join the show. As medical director for the Nuerohacker collective and co-founder of The Apeiron Center for Human Potential, he’s easily one of my brainiest neighbors here in Austin, TX.  Join us as we go full-throttle on the cutting-edge ammunition you need to supercharge your brain and feel fully sovereign in your meat suit. We talk about how ketamine is transforming the realm of neurofeedback, the nootropic wonders of Qualia, all things peptides, and the legitimacy of microdosing. You’ll learn about every physical modality that can boost your bandwidth. Buckle up!   05:40 — Dr. Dan’s Path to Optimization Medicine  Optimizing the body beyond the average  Looking for patterns over a singular root cause  The consequences of over-identifying with a medical diagnosis    18:47 — Brain Optimization + Stimulation  Examining brain patterns   Using ketamine for neuroplasticity My experience braining at Biocybernaut  The effects of ketamine on the brain  Being an objective observer to your past trauma  Nootropic supplements in tandem with treatment  How nootropics differ from “smart drugs” Using Qualia for cognitive enhancement    57:53 — Natural Products vs. Synthetic: Is There a Difference? How foreign substances react in our body  Is “natural” really better for you? How ceremony and ritual affects outcome    01:10:15 — The Peptide Lowdown  Separating fact from fiction: navigating the wild west of peptides  Why big pharma is going after peptides Using peptides to support the thymus gland The best way to use BPC-157 and TB-500 (I use alongside my JustThrive probiotic for a digestive boost) The benefits of Melanotan Using rg3 ginsenoside The best way to integrate peptides into your health routine    01:42:00 — Microdosing as Therapy  The argument for legalizing MDMA (The Love Drug: Marching to the Beat of Ecstasy by Richard S. Cohen)  The validity of microdosing and the importance of study The connection between microdosing and creativity  Epigenetic effects of EMF Dr. Dan’s most inspirational teachers (Dr. Plato, Nietzsche, and Pierre Teilhard de Chardin)   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: EATON HEMP. The CBD industry is all about trust, and with so many brands out there just slapping labels on products it is important to know where your products come from. I love Eaton Hemp because they’re transparent about where everything comes from–an organic farm in upstate NY where you get the goodness of clean soil. Head to eatonhemp.com and use the code: “LUKE” for 20% off all products.    AND...   ORGANIFI RED. When that 2:30 feeling rolls around, just drop a scoop of Organifi Red in some cold water, stir it with a spoon, and enjoy the antioxidant benefits. Healthier than coffee and no crash! Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps, with zero caffeine and only two grams of sugar. Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store.   AND…   MITOPURE. Mitopure is a breakthrough postbiotic which activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4, or 12 month Mitopure plans at timenutrition.com.   AND…   JOOVV. A new generation of Joovv devices are here and I am stoked. They’re sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There’s also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: apeironzoh.com neurohacker.com  (use code LUKE for 15% off everything) Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #325: Biocybernaut: the Science of Spirituality W/ Dr Jim Hardt

It was an honor to sit with my neighbor, brother, and teacher, Adam Jackson, on his podcast, Sacred Sons, for a deep dive into our spiritual paths. We share our journeys to true embodiment and how we’ve cultivated wellness lifestyles and relationships with God that feel both authentic and liberating.    04:20 — The Ultimate Wellness Lifestyle: Does it Exist?  Celebrating the ebbs and flows of spiritual and physical growth  The wellness principles I live by  The importance of rest and recovery    22:19 — Finding God Without Religion  Coming out of addiction and becoming free Finding God without losing yourself to dogma  Aligning will with spiritual principles Learning to love yourself  Moving from suffering to empowerment  The “blessing in the lesson”   49:26 — Redefining My Relationship with Money  The energetic meaning behind currency Breaking out of limitations and societal money programing   From scarcity to abundance  Standing up to tribalism    01:05 — The Value of  Community + Brotherhood  Lifestyle differences between LA and Texas  Celebrating unity in partnership Using your gifts to serve and receive  How to harness masculine energy within a relationship  Relationship lessons from John Gray   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: ​​sacredsons.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

Dr. Barry Morguelan, this week’s expert guest, endured a 30-year apprenticeship in the mountains of China, learning how to integrate ancient source energy and apply it to the practical realities of the Western world. Let’s face it, life is stressful, especially when we’re chasing lofty, often fictional, versions of success surrounded by unfulfilling relationships. Years ago, I decided to try Dr. Morguelan’s formula (more on that in the episode), and I called in my soulmate, Alyson Charles. So, to say I’m a believer in his work is an understatement.  I knew I had to get him in the studio for 2022 to help the community create a vision for the year ahead. I can’t think of a more intentional way to kick things off on a clean slate than to delve into the energetics of manifesting a partner, fostering a community, and living a purpose-filled existence. Trust me, you’re in for a treat.   05:00 — Medicine Work  The body as a sensor and connection for success Training yourself to unleash superpowers  It’s not luck, it’s physics: moving from skepticism to trust with quantum physics    23:31 — Creating a Vision for a Relationship  Finding your soulmate Picking someone who is win/win Becoming a sovereign being  Deconstructing the concept of soulmates Why there is choice in heartbreak   54:50 — Love Lessons  Building discernment in relationships  Finding partnership from the right place The “friends first” rule to falling in love  The heart connection  Past lives and soulmates  Tapping into reality energetics to create success  How Dr. Barry created an energy field for me to find a relationship    01:13:02 — Human Categories  The four categories of people  Using emotions to read other people  The Energy for Success program  Why a 20-minute practice is all you need    More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   AND…   BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Try 5 free breathing exercises: energyforsuccess.com/biohacking  Website: energyforsuccess.com Instagram: @energyforsuccessofficial Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #310: Higher Power Couple: Anatomy of a Sacred Engagement w/ Alyson Charles