Sex for Saints

Discover the nuances of orgasms, from defining what they feel like to understanding weak climaxes. Learn about the common reasons for muted pleasure, such as rushing and distractions. Explore practical techniques like the plateau method and pelvic floor engagement to intensify experiences. Understand the difference between solo and partnered orgasms, and how to bring solo pleasure into your relationships. Embrace patience and realistic expectations on your journey to stronger, more fulfilling orgasms.

In this episode, I'm breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you're having sex in, and I explain the common mistakes couples make that lead to infections and discomfort. I share real examples from clients to show how small hygiene habits can make a big difference in your relationship and your body. You'll also hear simple, actionable intimacy tips to help you build safer, healthier, more comfortable sex routines with your spouse. If you've ever wondered what actually matters when it comes to better sex and good hygiene, this episode will give you clear guidance without the overwhelm.

Navigating intimacy after welcoming a baby can be challenging. Discover how relationships transform and what’s typical during this transition. Amanda shares stories highlighting common post-baby tensions and emotional shifts for both partners. She emphasizes the importance of communication and boundaries around breastfeeding. Practical strategies like daily check-ins and coping techniques help preserve connection. Learn to approach intimacy with patience and create a new normal as you enjoy this temporary season together.

Pregnancy brings so many changes, and your intimate life is one of them, but it doesn't have to disappear for nine months. In this episode, I'm answering real listener questions about sex during pregnancy, including what's safe, what feels comfortable, and how to stay emotionally and physically connected through every trimester. We'll talk about shifting desire, body image, and practical ways to communicate and adapt as your body changes. My goal is to help you and your partner approach this season with curiosity, confidence, and closeness instead of fear or frustration. You'll walk away feeling more at ease, better informed, and equipped with real strategies to keep intimacy thriving during every stage of pregnancy. Remember to consult with your healthcare provider about any concerns related to intimacy during pregnancy. Every pregnancy is unique, and individual medical guidance is important.

In this episode, I'm sitting down with Justin and Natalie Weeks, the founders of Evree Intimate Massage Oil and Lubricant, to talk about how one thoughtful idea completely transformed their intimacy and could change yours too. We dive into the surprising benefits of using a truly natural, skin-loving intimate product, why lube is essential (not optional!), and how communication and playfulness can take a good marriage and make it great. Justin and Natalie share their story of creating a product that's 100% natural, edible, safe for sensitive skin, and doubles as both a massage oil and lubricant, plus how it's changed the way they connect in and out of the bedroom. Whether you're navigating dryness, menopause, or just wanting more pleasure and connection, this conversation is full of encouragement and practical insight for couples of faith. Tune in to hear why investing in intimacy matters and how something as simple as the right lubricant can bring more joy, confidence, and closeness into your marriage.

The podcast explores the damaging belief that sex equals love, highlighting how this mindset harms relationships. It discusses societal influences on men equating intimacy with affection and challenges the narrative propagated by media. Amanda emphasizes the importance of recognizing diverse expressions of love beyond the bedroom and encourages listeners to shift their focus from being loved to showing love. Practical tools are provided to facilitate more authentic connections, ultimately freeing both love and desire from unrealistic pressures.

Sexual rejection is one of the most painful experiences in marriage, but is your spouse really rejecting you or just rejecting sex? In this episode, I break down the two types of rejection, how to tell the difference, and why understanding this can change everything in your relationship. We'll talk about what rejection looks like when it's personal, what it looks like when it's not, and how to stop letting painful stories in your head dictate the way you feel. If you've ever wondered, "What's really happening when my spouse says no?" this conversation will give you clarity, hope, and practical steps forward.

The discussion tackles the common male frustration of unmet sexual needs in relationships. Framing sex as a 'need' can actually diminish desire, creating a counterproductive caretaking dynamic. A case study illustrates how this mentality can lead to resentment and dread. The conversation explores how transactional views on sex sabotage intimacy and the importance of genuine connection. Practical advice is offered to shift from a mindset of need to one of desire, encouraging a more fulfilling sexual connection.

Ever wondered why sex can change your mood or mindset? The podcast explores the brain's chemistry before, during, and after intimacy, revealing how neurobiology affects desire and connection. It delves into the impact of dopamine-driven neuroplasticity, explaining how positive thinking during arousal can reshape limiting beliefs. Learn about the chemical shifts at orgasm and why communication is key post-coitus. Plus, discover practical strategies to stay in the mood and honor individual differences in sexual responses.

In this episode, I'm diving into a pattern I see so often in marriages: good men with the best intentions who unintentionally invalidate their wives' feelings. I'll share real stories of couples who get stuck in this cycle and explain why it happens, especially when a husband's identity is tied so closely to being "the good guy." You'll hear how this dynamic leaves wives feeling unseen and husbands frustrated, even though neither partner wants that outcome. Most importantly, I'll talk about what both husbands and wives can do to break free from this pattern and build deeper connection and intimacy. Whether you see yourself in these stories or simply want a stronger marriage, this episode has something for you.