Morning Quickie

Kelly Brabants, a Boston native with Brazilian roots, shares her journey as the founder and CEO of Booty By Brabants. She opens up about her personal struggle with body negativity and how she transformed her mindset. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today, he discusses intermittent fasting, how to safely fast, and how to break your fast to promote health. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Daniel Stickler, a pioneer in systems-based precision performance medicine, introduces a new paradigm that shifts medicine from a symptom-based disease model to one focused on achieving peak performance in all aspects of life. He explores the medical applications of psychedelic drugs such as MDMA and ketamine and their potential benefits in the medical field. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Golden, a holistic health practitioner, model, author, mother, and yoga teacher, shares her journey of being diagnosed with an autoimmune disease and how she embraced holistic healing methods. She discusses her wellness habits and practices to maintain optimal health. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spencer Pratt, known for his role on the reality television series "The Hills," joins us today to discuss the evolution of fame from the early 2000s to the present day. He shares insights into being portrayed as a villain on reality TV and why he chose to embrace that role. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rea Ann Silva, creator of Beautyblender, talks about revolutionizing the makeup industry with her iconic product. She shares the inspiration behind Beautyblender, how it solved makeup artists' challenges, and the story behind its creation. The podcast dives into her makeup career journey, challenges with high definition, and the innovative tool that transformed the industry.

CEO Tina Anderson and Chief Microbiologist Kiran Krishnan from Just Thrive Health share tips for improving mental health, including the importance of household products, benefits of meditation, and the role of gut-healthy probiotics. They also discuss achieving a theta wave state for better brain function and stress relief.

Tim Grover is an elite performance coach who authored one of our favorite books and international bestsellers: Relentless. Today's discussion is about what qualities the highest performing athletes in the world have in common, what type of winner you want to be, and how to achieve a winning mindset. You can listen to his full-length episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mimi Bouchard joins us to talk about what sparked her personal growth journey and what habits she adopted along the way that helped. You can listen to her full-length episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kameran “Kamie” Crawford is an American television host of MTV’s Catfish, the host of the Relationshit Podcast, a Sports Illustrated Swimsuit Rookie, and beauty pageant winner of Miss Teen USA. Today, she tells us about how she got started on MTV's Catfish and shares what it's like behind the scenes. You can listen to her full-length episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.