Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today, he discusses intermittent fasting, how to safely fast, and how to break your fast to promote health. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.
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Morning Quickie