The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
Aug 23, 2023 • 35min
Why Generalism Beats Specialism for Lifting and Life
Pat and Aleks make the case for general physical preparedness over hyper-specialization for both lifting and life, then tell you all about the upcoming Strong ON! Certification. You can sign up for the September Strong ON! Cert, and score the early bird discount, here: https://chroniclesofstrength.com/strongoncert
Aug 15, 2023 • 56min
Weird but Useful Exercises w/ Dan John
Pat and Dan discuss little known (sometimes weird looking) exercises that are actually super useful. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 1, 2023 • 58min
The Minimalist Approach to Health
Pat and Dan offer their minimalist health advice. For 101 free workouts visit http://www.101kettlebellworkouts.com
Jul 27, 2023 • 27min
The 65 Muscle and Muscle Program | Old School Strength and Conditioning Routine
Pat and Jim share a new creation, just for you. Their "65 Mustang and Muscle Program, totally free. Take it, use it, and get awesome results! Please like, share, comment, and subscribe. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Jul 25, 2023 • 32min
Distilling (without Diluting) Fitness w/ Dan John
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Jul 21, 2023 • 30min
The Best Fitness Book You Never Heard Of
https://amzn.to/3O36gVL For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com
Jul 18, 2023 • 56min
Rant About How Fake Online Fitness Is...
What the title says : )
Jul 11, 2023 • 54min
The 3 Best Kettlebell Exercises w/ Dan John
Dan John shares what he believes the 3 best kettlebell exercises are. http://www.101kettlebellworkouts.com
Jun 27, 2023 • 57min
Easy Strength Training Ideas w/ Dan John
Pat and Dan revisit the famous Easy Strength program, offering new ideas on exercise selection and incorporating level changes to increase efficiency. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Jun 26, 2023 • 22min
The Fitness Plan You've Been Looking For (The Bare Flynnimum)
Pat talks through a full 8-week strength, muscle, and endurance program. It's called The Bare Flynnimum and it's Flynntastic. Full (totally free) written program here: https://chroniclesofstrength.substack.com/p/the-fitness-plan-youve-been-looking
