The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
Sep 19, 2023 • 57min
The BEST Kettlebell Program for BEGINNERS | THE BTBKP
Pat and Dan discuss the best kettlebell program for beginners. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com like and subscribe!
Sep 12, 2023 • 31min
Easy Strength for Fat Loss w/ Dan John
Pat and Dan talk Easy Strength for Fat Loss Dan's new book at https://danjohnuniversity.com/bookstore Also, snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com
Sep 5, 2023 • 57min
Instead of Back Squat, Try This
Pat and Dan discuss back squat alternatives. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 29, 2023 • 31min
Instead of Bench Press, Try This!
Pat and Dan discuss two cool substitutes for the bench press. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 28, 2023 • 17min
What Our Strong ON! Certification Teaches and Why YOU Should Attend
Pat is joined by Luke Atchley, former attendee of the Strong ON! Certification, to discuss what one can expect at our certifcation event and why you should join us for the next in-person Strong ON! Certification THIS Septemeber. For details and early bird registration, visit: https://chroniclesofstrength.com/strongoncert
Aug 23, 2023 • 35min
Why Generalism Beats Specialism for Lifting and Life
Pat and Aleks make the case for general physical preparedness over hyper-specialization for both lifting and life, then tell you all about the upcoming Strong ON! Certification. You can sign up for the September Strong ON! Cert, and score the early bird discount, here: https://chroniclesofstrength.com/strongoncert
Aug 15, 2023 • 56min
Weird but Useful Exercises w/ Dan John
Pat and Dan discuss little known (sometimes weird looking) exercises that are actually super useful. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 1, 2023 • 58min
The Minimalist Approach to Health
Pat and Dan offer their minimalist health advice. For 101 free workouts visit http://www.101kettlebellworkouts.com
Jul 27, 2023 • 27min
The 65 Muscle and Muscle Program | Old School Strength and Conditioning Routine
Pat and Jim share a new creation, just for you. Their "65 Mustang and Muscle Program, totally free. Take it, use it, and get awesome results! Please like, share, comment, and subscribe. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Jul 25, 2023 • 32min
Distilling (without Diluting) Fitness w/ Dan John
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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