The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Sep 7, 2022 • 42min
Generalist Fitness Standards | How Many Can You Hit?
Pat and Aleks discuss (reasonable, generalist) fitness standards everybody should be able to hit. For example: 5 pull ups, 20 push ups, 15 front squats (2x24kg), 5 military press (24kg), minute hollow hold, sub 7 minute mile run. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 6, 2022 • 43min
The Weightlifter's Case for Running w/ Dan John
Two dudes -- Pat and Dan -- who love weightlifting, make the case for running. for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30
Sep 4, 2022 • 54min
Sunday School: Why Catholic Bibles Are Bigger with Gary Michuta
Pat is joined by Gary Michuta, author of Why Catholic Bibles Are Bigger to discuss... well, why Catholic bibles are bigger!
Aug 30, 2022 • 1h 2min
The Definition Diet w/ Dan John
Looking for a simple and straightforward (and tough!) protocol for getting lean and hard all over? Then check this episode out, where Pat and Dan outline the classic Definition Diet. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30
Aug 29, 2022 • 29min
2 Beginner Philosophy Books
Note: This episode originally aired on Pat's other podcast, Philosophy for the People. If you like this content, please consider subscribing there (links below) for more. Pat summarizes and recommends two great beginner philosophy books by Mortimer J. Adler: 10 Philosophical Mistakes and 6 Great Ideas. Please like, share, comment, and subscribe! Phil for People Links/Resources Phil for People website: http://www.philosophyforthepeople.com Phil for People on Youtube: https://www.youtube.com/c/PhilosophyforthePeople Pat's Substack: https://chroniclesofstrength.substack.com/ Jim's Substack: https://substack.com/jdmadden Pat's "pay what you want" courses: https://pftp.gumroad.com/ Jim's "pay what you want courses: https://jmadden.gumroad.com/ Philosophy for the People on Spotify: https://open.spotify.com/show/2TI4Vcy8IPRHHPXRdqMpbG Philosophy for the People on iTunes: https://podcasts.apple.com/us/podcast/philosophy-for-the-people/id1639532152
Aug 23, 2022 • 11min
Important Podcast Updates (Please Listen)
Pat talks about how his podcast is splitting up. Don't worry, all the content will be the same, more plentiful, in fact. There will just be different channels to access different subjects. Below are the relevant links so you can subscribe to whatever interests you! The Pat Flynn Fitness Show on iTunes: https://podcasts.apple.com/us/podcast/the-pat-flynn-show/id1253261458 The Pat Flynn Fitness Youtube Channel: https://www.youtube.com/user/supmuhhumbruh Philosophy for the People on Spotify: https://open.spotify.com/show/2TI4Vcy8IPRHHPXRdqMpbG Philosophy for the People on iTunes: https://podcasts.apple.com/us/podcast/philosophy-for-the-people/id1639532152 Philosophy for the People on YouTube: https://www.youtube.com/c/PhilosophyforthePeople Pat's Gumroad supporting listeners program: https://pftp.gumroad.com/l/ssybu
Aug 23, 2022 • 57min
Self-Hypnosis for Better Performance? w/ Dan John
Pat and Dan discuss the important of concentration, and even self-hypnosis and auto-suggestion, for improving perfomance within and without the gym. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Aug 16, 2022 • 31min
The Velocity Diet 2.0 w/ Dan John
Fitness expert Dan John discusses the Velocity Diet 2.0, its challenges, and why he doesn't recommend it for most people. He shares insights on diet evolution, workout routines, and the impact on mindset. The podcast also touches on book progress, sleeping patterns, endorsements of different programs, and critiques of fitness websites.
Aug 9, 2022 • 1h 4min
The 10,000 Rep Kettlebell SNATCH Challenge w/ Dan John
Dan John is crazy enough to attempt a 10,000 rep snatch challenge! In this episode, he explains how he is goinog to approach this preposterous routine. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30
Aug 5, 2022 • 1h 2min
Philosophical Motivations for Christianity (Interview on Faith, Reason, and Geekdom)
Pat shares an interview he recently gave on the Faith, Reason, and Geekdom podcast where he discusses his coming into the Catholic faith, natural-theological arguments for God, and philosophical motivations for Christianity. The Faith Reason and Geekdom Podcast: https://podcasts.apple.com/us/podcast/faith-reason-and-geekdom-podcast/id1553562868
