The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Oct 13, 2022 • 56min
Using Weight Lifting for Weight Loss ft. Dan John
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 4, 2022 • 41min
Kettlebell Loaded Carries and How to Use Them w/ Dan John
Pat and Dan discuss the awesome benefits of loaded carries and how to incorporate them into your #kettlebell training. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 1, 2022 • 55min
What Strength Aerobics Are and How to Use Them w/ Brett Jones
Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow! Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 28, 2022 • 59min
A Hollywood Screenwriter on Being More Creative (ft. Robert Zappia)
Hollywood screenwriter, Robert Zappia, joins Pat to discuss the creative process. Rob is the writer of the upcoming horror film Prey for the Devil. Trailer for Prey for the Devil: https://youtu.be/OkEnG6inG4c Christmas is Here Again: https://www.amazon.com/Christmas-Here-Again-Edward-Asner/dp/B001NUK4UW
Sep 27, 2022 • 50min
BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi
Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music.
Sep 27, 2022 • 26min
Dan John on Improving Planks and Pull Ups (Plus Dating Advice)
Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : )
Sep 20, 2022 • 55min
How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John
Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 20, 2022 • 57min
The Mental Side of Performance (and Why It Matters) w/ Dave Whitley
Pat is joined by Dave Whitley to discuss the mental side of performance. Check out Dave's book SuperHuman You at http://www.Superhumanyoubook.com
Sep 14, 2022 • 1h 5min
High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John
Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener. For101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 PS - In case you missed the announcement, we're running a BIG Strong ON! Anniversary Sale currently. This is what supports the podcast, so if you're into minimalist high-intensity kettlebell workouts, please check it out! Link right below. https://chroniclesofstrength.com/strongonspecial
Sep 13, 2022 • 10min
BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge
Pat announces the big Strong ON! anniversary sale plus the upcoming challenge, Kettlebell Nemesis. To check out/take advantage of the annivesary sale, head over to http://www.chroniclesofstrength.com/strongonspecial
