The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Sep 20, 2022 • 57min
The Mental Side of Performance (and Why It Matters) w/ Dave Whitley
Pat is joined by Dave Whitley to discuss the mental side of performance. Check out Dave's book SuperHuman You at http://www.Superhumanyoubook.com
Sep 14, 2022 • 1h 5min
High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John
Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener. For101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 PS - In case you missed the announcement, we're running a BIG Strong ON! Anniversary Sale currently. This is what supports the podcast, so if you're into minimalist high-intensity kettlebell workouts, please check it out! Link right below. https://chroniclesofstrength.com/strongonspecial
Sep 13, 2022 • 10min
BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge
Pat announces the big Strong ON! anniversary sale plus the upcoming challenge, Kettlebell Nemesis. To check out/take advantage of the annivesary sale, head over to http://www.chroniclesofstrength.com/strongonspecial
Sep 7, 2022 • 42min
Generalist Fitness Standards | How Many Can You Hit?
Pat and Aleks discuss (reasonable, generalist) fitness standards everybody should be able to hit. For example: 5 pull ups, 20 push ups, 15 front squats (2x24kg), 5 military press (24kg), minute hollow hold, sub 7 minute mile run. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 6, 2022 • 43min
The Weightlifter's Case for Running w/ Dan John
Two dudes -- Pat and Dan -- who love weightlifting, make the case for running. for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30
Sep 4, 2022 • 54min
Sunday School: Why Catholic Bibles Are Bigger with Gary Michuta
Pat is joined by Gary Michuta, author of Why Catholic Bibles Are Bigger to discuss... well, why Catholic bibles are bigger!
Aug 30, 2022 • 1h 2min
The Definition Diet w/ Dan John
Looking for a simple and straightforward (and tough!) protocol for getting lean and hard all over? Then check this episode out, where Pat and Dan outline the classic Definition Diet. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30
Aug 29, 2022 • 29min
2 Beginner Philosophy Books
Note: This episode originally aired on Pat's other podcast, Philosophy for the People. If you like this content, please consider subscribing there (links below) for more. Pat summarizes and recommends two great beginner philosophy books by Mortimer J. Adler: 10 Philosophical Mistakes and 6 Great Ideas. Please like, share, comment, and subscribe! Phil for People Links/Resources Phil for People website: http://www.philosophyforthepeople.com Phil for People on Youtube: https://www.youtube.com/c/PhilosophyforthePeople Pat's Substack: https://chroniclesofstrength.substack.com/ Jim's Substack: https://substack.com/jdmadden Pat's "pay what you want" courses: https://pftp.gumroad.com/ Jim's "pay what you want courses: https://jmadden.gumroad.com/ Philosophy for the People on Spotify: https://open.spotify.com/show/2TI4Vcy8IPRHHPXRdqMpbG Philosophy for the People on iTunes: https://podcasts.apple.com/us/podcast/philosophy-for-the-people/id1639532152
Aug 23, 2022 • 11min
Important Podcast Updates (Please Listen)
Pat talks about how his podcast is splitting up. Don't worry, all the content will be the same, more plentiful, in fact. There will just be different channels to access different subjects. Below are the relevant links so you can subscribe to whatever interests you! The Pat Flynn Fitness Show on iTunes: https://podcasts.apple.com/us/podcast/the-pat-flynn-show/id1253261458 The Pat Flynn Fitness Youtube Channel: https://www.youtube.com/user/supmuhhumbruh Philosophy for the People on Spotify: https://open.spotify.com/show/2TI4Vcy8IPRHHPXRdqMpbG Philosophy for the People on iTunes: https://podcasts.apple.com/us/podcast/philosophy-for-the-people/id1639532152 Philosophy for the People on YouTube: https://www.youtube.com/c/PhilosophyforthePeople Pat's Gumroad supporting listeners program: https://pftp.gumroad.com/l/ssybu
Aug 23, 2022 • 57min
Self-Hypnosis for Better Performance? w/ Dan John
Pat and Dan discuss the important of concentration, and even self-hypnosis and auto-suggestion, for improving perfomance within and without the gym. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
