The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Nov 29, 2022 • 50min
Using Easy Strength for Fat Loss w/ Dan John
Just what the title says: using Easy Strength for Fat Loss. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 23, 2022 • 54min
Reasonable Fitness Standards FOR MEN
Pat and Aleks trot out a set of fitness standards for men that they think are reasonable and worthwhile to pursue. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 22, 2022 • 1h 1min
The Best and SAFEST Kettlebell Exercises w/ Dan John
Pat and Dan discuss what kettlebell exercises are the best and safest to perform and which are probably best to avoid, if you want to train hard without getting hurt. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 15, 2022 • 1h 3min
Easy Strength vs Starting Strength
Pat and Dan discuss the differences in theory and application between Easy Strength and Starting Strength. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 8, 2022 • 60min
The #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat Flynn
Pat and Dan share what they believe is the best workout for building muscle with kettlebells. Live QnA to follow. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Nov 1, 2022 • 1h 5min
How to Increase Press Strength - 5 Simple Steps + Programming Ideas
Pat and Dan talk practical strategies (technique and programming) for improving pressing strength. For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 26, 2022 • 1h 5min
The Top 10 Best Kettlebell Exercises ft. Dan John and Pat Flynn
Pat and Dan offer their totally objective ranking of the top 10 all-time best #kettlebell exercises, along with ideas on how to use them. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts
Oct 24, 2022 • 49min
What are Kettlebells Actually Good For? Best Uses and Misuses
Pat and Aleks offer a REALISTIC take on what kettlebells are good for, and what they might even be best for, plus some HONEST limitations of kettlebell training. Can you build strength and muscle with kettlebells? What about mobility or conditioning? All that and more, plus our first edition of "Aleks vs. the comment section." For 101 FREE #kettlebell workouts http://www.101kettlebellworkouts.com
Oct 21, 2022 • 44min
Further Response to Mark Rippetoe Calling Kettlebells Useless
Pat and Aleks take a deeper look at Mark Rippetoe's recent podcast trashing kettlebells. Are kettlebells really useless, as Rippetoe claims? What, if anything, can we learn from his criticisms? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 18, 2022 • 1h 6min
Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
