The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books
Oct 24, 2022 • 49min
What are Kettlebells Actually Good For? Best Uses and Misuses
Pat and Aleks offer a REALISTIC take on what kettlebells are good for, and what they might even be best for, plus some HONEST limitations of kettlebell training. Can you build strength and muscle with kettlebells? What about mobility or conditioning? All that and more, plus our first edition of "Aleks vs. the comment section." For 101 FREE #kettlebell workouts http://www.101kettlebellworkouts.com
Oct 21, 2022 • 44min
Further Response to Mark Rippetoe Calling Kettlebells Useless
Pat and Aleks take a deeper look at Mark Rippetoe's recent podcast trashing kettlebells. Are kettlebells really useless, as Rippetoe claims? What, if anything, can we learn from his criticisms? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 18, 2022 • 1h 6min
Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 13, 2022 • 56min
Using Weight Lifting for Weight Loss ft. Dan John
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 4, 2022 • 41min
Kettlebell Loaded Carries and How to Use Them w/ Dan John
Pat and Dan discuss the awesome benefits of loaded carries and how to incorporate them into your #kettlebell training. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Oct 1, 2022 • 55min
What Strength Aerobics Are and How to Use Them w/ Brett Jones
Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow! Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Sep 28, 2022 • 59min
A Hollywood Screenwriter on Being More Creative (ft. Robert Zappia)
Hollywood screenwriter, Robert Zappia, joins Pat to discuss the creative process. Rob is the writer of the upcoming horror film Prey for the Devil. Trailer for Prey for the Devil: https://youtu.be/OkEnG6inG4c Christmas is Here Again: https://www.amazon.com/Christmas-Here-Again-Edward-Asner/dp/B001NUK4UW
Sep 27, 2022 • 50min
BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi
Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music.
Sep 27, 2022 • 26min
Dan John on Improving Planks and Pull Ups (Plus Dating Advice)
Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : )
Sep 20, 2022 • 55min
How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John
Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
