

A Lot To Talk About
Bradley J Dryburgh
Untold stories, life lessons & growth hacks from high performers & thought leaders across the globe.If you want to live your most fulfilling & successful life, join Bradley Dryburgh every week for a new episode with captivating guests. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 4, 2025 • 1h 6min
#265 - Keeshia Pettit: Late age ADHD diagnosis.
Keeshia Pettit is the host of 'Cloud'. A new podcast exploring ADHD & late age diagnosis. It is deeply personal & connected to her own lived experience whilst exploring the science & stories of experts from across the globe. Cloud will be a 10 episode series with guests such as Mark Manson, TJ Power & Johann Hari.Some of you may also know her as the executive producer/frequent host of the popular Aussie podcast 'Life Uncut'. To keep hearing from the most interesting & valuable guests across the globe, subscribe to the channel & share it with your mates. The more we grow the show, the more consistently I can produce the best content for you!Follow Keeshia & I on socials @bradleyjdryburgh @keeshiapettitBig Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 2025 • 1h 30min
#264 - Dave Hoey: Last King of the Cross & Granny Flat Comedy.
Dave Hoey is an Australian actor & comedian best known for his role as Michael Ibrahim in 'Last King of the Cross' & as one half of 'Granny Flat Comedy'.5 years ago Dave was a different human being. He was living a life riddled with bad habits & self sabotage, then he made a commitment to change.In the best shape of his life, collaborating with the likes of Katy Perry, Jack Black & Michael Bublé, Dave's love for filmmaking & comedy became the unlikely combination that lead to his debut role on screen as John Ibrahim's little brother in ''Last King of the Cross'. With a world of opportunity at his feet & a refreshingly humble perspective, we had a great laugh about everything Dave is up to & how he got here.If you enjoy this episode & want to keep hearing from the most interesting & valuable guests across the globe, subscribe to the show on your poddy platform of choice & share it with your mates. The more we grow the show, the more consistently I can produce the best content for you!Follow Dave & I on socials @bradleyjdryburgh @davehoey @grannyflatcomedyBig Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 2025 • 1h 25min
#263 - The problem with productivity, limiting beliefs & victim mentality | Q&A + Insights.
To celebrate 5 years of the podcast I answered 6 listener questions in depth & discussed 5 of my favourite insights from the last year of my life.Thank you to all of you who support the show & have been along for the ride these last 5 years. Onwards & upwwards!Subscribe, share it with your mates & follow me on socials @bradleyjdryburgh for more.Big love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Feb 4, 2025 • 1h 5min
#262 - The Neuroscience of Understanding Yourself | Katharina Kuehn.
Katharina Kuehn is a neuroscientist.Her work into understanding the science of human behaviour & personality through what she calls ‘Deep Sphere’ has seen her work with some of the world’s biggest consumer brands to influence consumer behaviour. Whilst her work in the consumer space will continue to flourish, this year Kat is expanding her mission to put a greater emphasis on helping you & I understand how we are wired to survive & thrive in a world that is designed to steal your attention & strip your pockets.Within the episode you will hear us discuss:- How to use neuroscience for greater self knowledge- How setting goals aligned with your individual strengths & primal emotions of human personality can illicit greater behavioural continuation & long term success.- How to use dopamine for good & escape the traps of distraction & addictive behaviours.- Whether certain personalities are more prone to self sabotage.- Why happiness is proven to dip between your mid 20's & mid 40's.- & much much more!- For access to the free deep sphere assessment for 72 hours, click the link here! https://app.deepsphere.io/survey/welcome?token=b21dd2a2-7761-44fa-b9d9-9c5862fd10c1If you found this conversation valuable, subscribe to the channel so that I can continue to attract the best guests for you to learn from & enjoy their incredible stories.Follow me on socials @bradleyjdryburgh Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Jan 20, 2025 • 1h 9min
#261 - Robbie Maddison: Don't let fear dictate your destiny.
Robbie Maddison is an Australian freestyle motor cross rider living in California.Robbie, sometimes better known as the Maddog, has broken countless world records & tackled some of the greatest feats ever witnessed in extreme sports. To many he is the Evil Knieval of our generation but his story & who he is as a man, is far more than his accomplishments on 2 wheels.In this incredibly candid conversation with Robbie, you'll hear about:His humble beginnings on the South Coast of NSW, Australia.The jet ski accident at 18 that nearly cost him his life & how it encouraged him to pursue his dreams.How he rationalises with & faces his fears to complete death defying stunts.His work with some of Hollywoods biggest names as a stunt rider.His future plans & dreams, as well as much much more.If you enjoyed this episode & want to keep hearing from the most interesting & valuable guests across the globe, subscribe to the show on your poddy platform of choice & share it with your mates. The more we grow the show, the more consistently I can produce the best content for you!Follow Robbie & I on socials @bradleyjdryburgh @robbiemaddisonBig Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Jan 12, 2025 • 1h 3min
#260 - Dominique Elissa: Overcome self sabotage & live your best life.
Dominique Elissa is an Australian model, podcast host & creator.Her podcast 'Selfdom' hosts a number of experts & individuals passionate about health & wellness.In this conversation, Dom speaks honestly about:Her personal struggles with insomnia that lead to alcohol & sleeping pill dependency, & how she recovered from that difficult period.How her mums stage 4 cancer diagnosis has changed their relationship & her entire life perspective.How journalling has impacted her quality of life.Her balanced approach to health & wellness.Social media addiction.Coming off contraception, the challenges associated with that.amongst much more!Follow Dom & I on socials @bradleyjdryburgh @dominiquelissa @selfdom__Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Jan 1, 2025 • 2h 20min
#259 - 3 Mates Recap Their Biggest Lessons of 2024.
Joey & Phoons (Tye) are 2 of my best mates. While I'm privileged to speak with some of the countries best athletes, thought leaders & story tellers on the podcast, I always look forward to sitting down with these guys to discuss life, the challenges we face as men in our late 20's/early 30's & how we intend to move through the world in positive ways.This episode was a deep dive into what our 2024 looked like, the lessons it afforded us & the intentions we are setting for 2025.Be sure to follow the us on socials for more @bradleyjdryburgh @joeysoho_ @phoony103This year I really want to make a huge difference to each of your lives through the podcast by bringing the best guests on the show for you to learn & hear from, but I need your help to do that... The more of you who subscribe & share the show with friends, the bigger the guests I can get on.If you enjoyed this episode, leave a comment with your biggest lesson from 2024 & 1 intention you have for 2025.Big love xxBrad. Hosted on Acast. See acast.com/privacy for more information.

Dec 22, 2024 • 1h 17min
#258 - These Small Actions Can Completely TRANSFORM You in 5 Years | Sean McInroy’s Secret.
Sean Mcinroy is quickly becoming one of the worlds favourite strength coaches online.His 'larger than life' character, flexible yet well measured & scientifically backed approach to training & online resume of big lifts have seen over 400k followers look to Sean for guidance.I sat down with Sean in his gym to explore his philosophy for training that seems to bleed into all areas of his life. He shares:- The seemingly insignificant actions that can make you unrecognisable in 5 years, - The importance of a why behind any goal or dream you set for yourself, - Why you should set 'appropriately low' standards for yourself,- Why you should avoid comfort if you want to fulfil your potential,- The catalyst for his personal success,- His refreshingly flexible approach to training,- & much much more.If you found this conversation valuable, subscribe to the channel so that I can continue to attract the best guests for you to learn from & enjoy their incredible stories.Follow Sean & I on socials @bradleyjdryburgh @sean.mcinroyBig Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Dec 17, 2024 • 59min
#257 - Australia's Best Podcasters Asked Me 12 Life-Changing Questions.
I asked 12 of the countries best podcast hosts to ask me a big life question & I answer all of them on this 60min episode.Below are the questions I answer & the incredible hosts who sent them my way:Darcy Tobin from the steak lad experience:Does being acutely conscious of life’s uncertainties make it harder to find peace?Dominique Elissa from Selfdom:What does wellness mean to you?Guy Lawler from Future Self:Are you a 1.58 or 2.02 person?Cooper Chapman from Good Humans:What advice would you give to others living with chronic illnesses who want to share their stories or become public speakers?Chris Griffin from The Pocket:Q1:If you could wake up next Tuesday and live your dream average Tuesday, what would you do?Q2:If your answer to Q1 isn’t your life now, what is holding you back?Mark Bouris from Straight Talk & The Mentor:Have you ever felt disadvantaged in your life and if so what did you do to manage it?Jemma Sbeg from The Psychology of your 20’s:What is your greatest weakness and what has that weakness taught you about yourself?Egan Brooks from Timeless Mindset:The depths of my consciousness causes me to suffer. Is it a blessing or a curse to feel everything so deeply?Keeshia Pettit from Life Uncut:What’s something that you’ve changed your opinion on since podcasting? Is there a topic that you previously discussed that you feel you would answer really differently now?Lachie Stuart from Man That Can:What is one thing that truly stretched you this year.What negative thoughts went through your mind and how did you overcome the thoughts?Keegan Hipgrave from Keegan & company: What have you learnt lately that really interests you?Ilan & Jeremy from Big Bro’s: ‘Hey Brad, watching you flourish in your long term relationship has been a joy to watch. But what are some of the ‘unsaid’ or ‘unspoken’ about challenges you’ve encountered in a long term relationship, and how has navigating them strengthened your relationship?”I hope you enjoy the episode & this new concept. You can follow me on socials @bradleyjdryburgh for daily content.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.

Dec 8, 2024 • 1h 16min
#256 - Alex 'Godly Strong' Simon: Time in prison, overcoming insecurities & UFC heavyweight aspirations.
Alex Simon was recognised as the strongest man in Australian history & third strongest in the world. The former strongman now cage fighter is the physical personification of confidence & brute force but as Alex describes, it's not always how he felt.He spoke of an insecure young boy trying to find his place in the world, how a group of young mates & outlaw behaviour led him to a stint in a maximum security prison, how he discovered his potential between the walls of that prison & how he turned his life towards the noble pursuit of self understanding & excellence.An incredibly vulnerable conversation that proves there is far more than meets the eye to the man they call 'Godly Strong'. Alex was kind enough to give me his time in the lead up to his fight with former Australian heavyweight boxing champion & NRL legend John Hopoate & I wish him the very best in his preparations.If you found this conversation valuable, subscribe to the channel so that I can continue to attract the best guests for you to learn from & enjoy their incredible stories. Follow Alex & I on socials @bradleyjdryburgh @godlystrongBig Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.


