#262 - The Neuroscience of Understanding Yourself | Katharina Kuehn.

Katharina Kuehn is a neuroscientist.

Her work into understanding the science of human behaviour & personality through what she calls ‘Deep Sphere’ has seen her work with some of the world’s biggest consumer brands to influence consumer behaviour.

Whilst her work in the consumer space will continue to flourish, this year Kat is expanding her mission to put a greater emphasis on helping you & I understand how we are wired to survive & thrive in a world that is designed to steal your attention & strip your pockets.

Within the episode you will hear us discuss:

- How to use neuroscience for greater self knowledge

- How setting goals aligned with your individual strengths & primal emotions of human personality can illicit greater behavioural continuation & long term success.

- How to use dopamine for good & escape the traps of distraction & addictive behaviours.

- Whether certain personalities are more prone to self sabotage.

- Why happiness is proven to dip between your mid 20's & mid 40's.

- & much much more!

- For access to the free deep sphere assessment for 72 hours, click the link here! https://app.deepsphere.io/survey/welcome?token=b21dd2a2-7761-44fa-b9d9-9c5862fd10c1

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Brad xoxo

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