#260 - Dominique Elissa: Overcome self sabotage & live your best life.

Dominique Elissa is an Australian model, podcast host & creator.

Her podcast 'Selfdom' hosts a number of experts & individuals passionate about health & wellness.

In this conversation, Dom speaks honestly about:

• Her personal struggles with insomnia that lead to alcohol & sleeping pill dependency, & how she recovered from that difficult period.
• How her mums stage 4 cancer diagnosis has changed their relationship & her entire life perspective.
• How journalling has impacted her quality of life.
• Her balanced approach to health & wellness.
• Social media addiction.
• Coming off contraception, the challenges associated with that.
• amongst much more!

Follow Dom & I on socials @bradleyjdryburgh @dominiquelissa @selfdom__

Big Love,

Brad xoxo

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