CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Apr 18, 2020 • 31min
749: Creating Clarity and Knowing What You Really Want
Knowing what you really want is the first step to creating change. The question is HOW?! We're discussing this topic and more in today's Q&A episode! https://primalpotential.com/749/
Apr 16, 2020 • 42min
748: Meet Primal Potential's New COO
At the end of 2019, Primal Potential brought on a new COO to help us take Primal Potential to a new level in our ability to make a difference. Today, you'll hear from our COO about how we want to help you and what we are looking forward to in the months ahead! https://primalpotential.com/748/
Apr 14, 2020 • 20min
Inventing A New Life
Apr 13, 2020 • 40min
747: Where Has Your "Inner Bitch" Been Loud
If you struggle with motivation, following through or getting yourself out of a funk, you cannot miss today's episode with Amy Ledin! https://primalpotential.com/747/
Apr 11, 2020 • 42min
746: The Good, the Bad & the Ugly
Welcome to another episode of our special Q&A! This Saturday we continue to dive into the feedback we receive from our listeners. It's necessary to learn how to process everything - including all the good, the bad, and the ugly - that we are faced with. It helps us shift our mindset and welcome new perspectives! https://primalpotential.com/746/
Apr 9, 2020 • 35min
745: Thinking a Little More Magical
We all are committed to stories from our pasts or our fears that are limiting us in one way or another. Today, with the help of Taylor Simpson, we're tearing all that down and making life more magical. https://primalpotential.com/745/
Apr 6, 2020 • 14min
744: Are You Defaulting to the Stressful Version?
A few months ago, one of my mentors, Chris Harder, shared a story about looking at the stressful version of a situation. We've all been there, and it makes life so much harder than it needs to be. https://primalpotential.com/744/
Apr 4, 2020 • 34min
743: Investing in Yourself - Q&A with EB and Sarah
In this Saturday's episode, we're talking about what investing in yourself truly means. Does it automatically mean money?! We're finding out in today's Q&A episode. https://primalpotential.com/743/
Apr 2, 2020 • 44min
742: Metabolism, Mood & the Microbiome
Whether we're talking about mood, anxiety, stress management, cravings, hunger, weight gain, infertility, thyroid dysfunction or any other hormonal issue, we're talking about the microbiome! https://primalpotential.com/742/
Mar 30, 2020 • 40min
741: Most Won't. I Will
Most won't. I will. That's one of the mantras Jeremiah Campbell uses to create success in his life. Here is inspiring story of overcoming and creating.
