CONSISTENT by Primal Potential

Elizabeth Benton
undefined
Jun 11, 2020 • 19min

772: Does Your Goal Have Your Yes

Does your goal have you yes? Or, does it have your "sometimes"? Your "maybe"? Your "if I feel like it"? If your goal doesn't have your unconditional yes, you're going to find this episode super helpful! https://primalpotential.com/transform/
undefined
Jun 10, 2020 • 15min

20 Questions About the 12 Weeks to Transformation

Do you have questions about the 12 Weeks to Transformation? I've got answers!
undefined
Jun 9, 2020 • 36min

3 Ways to Get Unstuck

Bonus episode diving into 3 ways to get unstuck, transform results and create permanent progress! primalpotential.com/register Through Friday June 12th, use the coupon code SUMMER200 to save $200
undefined
Jun 8, 2020 • 24min

771: No Drama Llama

I always ask my 12 Weeks to Transformation clients if there's been a tool or strategy that has helped them more than any other or if there's a change they've made that was the biggest difference maker. This week, 2 of my clients shared the same answer, applied to different goals: Identifying and eliminating DRAMA. In one case, it was drama around food. In the other, it was drama around simple decisions (which could include food). Today, I want you to hear how these two clients have identified and removed drama and the change it made in their lives. primalpotential.com/transform/
undefined
Jun 6, 2020 • 42min

770: Is Life Derailing You?

Is life derailing you? Does it feel that way sometimes? In today's Q&A episode of the podcast we're diving into that & so much more including what to do when we don't do the thing we KNOW makes us feel better! https://primalpotential.com/transform/
undefined
Jun 4, 2020 • 23min

769: Are You Doing What It Takes?

Are you doing what it takes to reach your goal or does it just look like it? It's easy to get lured into the trappings of progress without ever making any. If you aren't getting the results you want, don't miss this episode! https://primalpotential.com/text/
undefined
Jun 1, 2020 • 25min

768: Quitting, Drifting & Disengaging

The only reason change took me so long is that I kept quitting. I kept disengaging, drifting and giving up. That was the #1 concern of today's guest and you're going to hear how what she's doing to overcome that pattern. https://primalpotential.com/transform/
undefined
May 30, 2020 • 32min

767: Going Off the Rails

Have you ever felt like you've gone off the rails? Or like you always go off the rails? Do you have the desire to stay ON the rails? Today we're answering your questions...so many great ones including: How can I maintain momentum for change when life gets in the way? How can I have some sugar in my life without always going completely off the rails? What powerful questions did you ask or powerful thoughts did you think when losing weight? I struggle with understanding the true difference between internal and external goals. What if I don't know WHAT my purpose / passion / calling is? https://primalpotential.com/transform/
undefined
May 28, 2020 • 27min

766: The Best Education is Experience

Where are you educated beyond your willingness to be consistent? If you've invested more time & energy into learning than into taking action, this is absolutely YOUR episode! https://primalpotential.com/transform/
undefined
May 25, 2020 • 25min

765: Right Project, Wrong Tools

Trying to do the right project with the wrong tools will make you frustrated and slow. That's how today's guest felt not long ago. However, she'll share her story of finding the right tools and how that changed everything from her finances to her health, attitude, anxiety and so much more! https://primalpotential.com/transform/

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app