Can you really save your first $100K? Discover practical strategies for building an emergency fund, managing debt, and investing to achieve financial stability. Mindset plays a vital role alongside numbers, and community support can significantly impact your journey. Get excited about the launch of The $100K Club, designed to empower women to reach their financial goals while fostering a supportive network. Tune in to learn how to turn financial dreams into reality!

Diving into the guilt surrounding women's financial ambitions, the discussion illuminates societal challenges that discourage pursuing wealth. It contrasts how men are celebrated for financial success while women often face criticism. The conversation unpacks the childhood messages that shape perceptions of wealth and highlights the concept of 'weaponized altruism.' Ultimately, it advocates for women's financial independence and encourages breaking free from patriarchal norms that undermine their ambitions.

Feeling frazzled by the holiday chaos? Discover the seven types of genuine rest that can recharge your spirit beyond just time off. Explore how holistic well-being intertwines with mental, emotional, and even financial health. Enjoy a fun rant about a beloved baking show's decline, offering a comedic break. As the year wraps, reflect on personal growth, habits that bring joy, and the importance of embracing rest for a balanced life ahead. This conversation is all about finding sustainable peace amidst the hustle!

In this engaging conversation, Liz Moody, host of "The Liz Moody Podcast" and wellness author, shares her transformative journey from a nomadic lifestyle to finding stability. She discusses the importance of small, sustainable habits for personal growth and the need for self-compassion in redefining treats and personal promises. Liz emphasizes embracing mindfulness and failure as tools for growth, while exploring techniques like temptation bundling to enhance productivity. Her insights provide listeners with actionable strategies for a more fulfilling life.

Join Dr. Darla Bishop, a financial expert and author of 'How to Afford Everything,' as she shares her inspiring journey of conquering financial trauma. She emphasizes transforming deep-rooted fears into a sustainable financial story. Listen for practical advice on handling debt, affording graduate education, and fostering financial resilience. Dr. Bishop discusses the importance of financial literacy, overcoming impostor syndrome, and making intentional financial choices to build a foundation for future success. This conversation is a must for anyone seeking greater financial confidence!

In a riveting conversation, Marina Gerner, an award-winning financial journalist and author of 'The Vagina Business,' tackles the shocking gender biases in women's healthcare. She discusses the stagnation in women's health research, emphasizing the dismissive attitudes towards women's pain. Marina highlights the uphill battle female entrepreneurs face in the femtech industry and the urgent need to break taboos surrounding sexual health. With actionable insights, she advocates for more inclusive research and open conversations about women's bodies.

Feeling anxious about your finances during tumultuous political times? Discover practical steps to protect your money and sanity with actionable advice. Explore the impacts of proposed tax cuts favoring the wealthy, while lower-income families face uncertainties. Dive into the complexities of loans and the importance of financial education. Plus, learn how community support and personal activism can empower you. Equip yourself for the next four years with resilience and strategic planning!

Tiffany Dufu, the founder and CEO of The Crew and author of Drop the Ball, discusses the unrealistic expectations placed on women to 'have it all.' She encourages listeners to embrace the freedom in letting go of these pressures. The conversation covers redefining success in motherhood, the importance of authenticity, and effective delegation in leadership. Tiffany emphasizes prioritizing personal happiness over societal norms, advocating for supportive structures that allow women to thrive both personally and professionally.

Celebrate the milestone of reaching 200 episodes by diving into impactful listener success stories, like negotiating higher salaries. Discover why personal finance goes beyond just numbers and is a vital tool for empowerment and happiness. Reflect on the psychological benefits of acknowledging financial victories, from paying off debt to salary boosts. Learn how financial wellness shapes overall well-being, and explore the importance of financial independence for women, equipping them to break societal norms and invest in their future.

In this enlightening discussion, Deanna Wolfe, a registered dietitian and business coach, sheds light on rejecting diet culture and embracing body neutrality. She dives into the harmful impact of diet culture on women's self-image and offers practical strategies for intuitive eating. Deanna also clarifies misconceptions around weight loss medications like Ozempic, urging a shift towards health metrics that celebrate energy and capability rather than appearance. Her insights inspire listeners to cultivate a healthier relationship with food and their bodies.