Awakening Aphrodite

"You don't have to be stuck in illness. There is a rational method for transforming illness into evolution of mind and consciousness. If we are sick we don't need to be fixed, but rather helped to change our state of mind and being." - Rudi Verspoor My amazing guest today, Rudi Verspoor, is the Dean of the Hahnemann Center for Heilkunst and Homeopathy and has been studying and practicing homeopathy, Heilkunst, and Romantic Science Healthcare for more than two decades. He has extensive clinical experience that has resulted in the ability to identify and remove underlying causes preventing optimal health and wellbeing, particularly those relating to complex and chronic cases where other health professionals and modalities have failed, including allopathic, functional and holistic health professionals! He has written several books and has shared his knowledge extensively, lecturing in many countries including Canada, the US, the UK, and throughout Europe. From 1993 to early 2001, he served as the Director of the British Institute of Homeopathy Canada. Seeing the need for more comprehensive education and training in Heilkunst, he established the Hahnemann College for Heilkunst and the School for Romantic Science and Healthcare.  Today we get into the core theories that support homeopathy and true healing. Rudi shares his wisdom on healing trauma, the roots of disease, Aristotle's levels of causation, the issue of childhood vaccination, the opposing forces of control and individuation and the inescapable journey we all must face to embody your true, healthy self. If you're not subscribed to Awakening Aphrodite already, be sure to hit that button to stay notified when Rudi returns for Part II where we will discuss Divine Timing, the role of Karma and of course, Navigating the Great Polarities: the Masculine/Feminine dynamic in life!! You can find more about Rudi at: www.homeopathy.com⁠ and ⁠www.MyHealthPlan.Center⁠ and access Rudi's wonderful authored works on Amazon! TIME STAMPS 0:00:00 Episode Begins 0:09:46 Rudi’s Mission 0:14:07 Two Streams Of Life Force 0:16:44 Healing Your Generative Power 0:21:02 Remedying The Trauma 0:25:47 Addressing Causation 0:32:46 What Is Homeopathy? 0:36:33 Aristotle’s Levels Of Causation 0:42:30 The Order Of Healing 0:47:50 The Issue Of Childhood V's 0:51:26 The Mechanism Of Somatic Therapy 0:57:49 The 4 Categories Of Psychological Trauma 1:03:49 Climbing Out Of Depression 1:05:50 Finding The True Self 1:11:01 The Forces Of Control & Individuation 1:20:52 Closing Words Of Wisdom 1:23:35 Where To Find Rudi Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

Are you eating your vegetables??? But really, ARE you? What if I told you that the full nutritional profile of an entire plate of vegetables can fit inside ONE tablet...the size of a tic tac! And what if that one tablet was worth only one calorie? And it was vegan? And keto? And sustainably sourced and packaged? And it hailed from a woman-owned business? You KNOW I love bringing you the good news and practical solutions for your busy life! My good friend Catharine Arnston is a wellness visionary, an algae expert and the founder, CEO and chief scientific officer of ENERGYbits. Bits® are plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally. You may not have heard about algae nutrition yet, but this 4 billion year old food may be the solution to solving our food shortage, stopping our chronic disease crisis and provide an effortless/scientifically proven way to improve our longevity and vitality. All this and more from the most concentrated food on earth that you don't know about. So many people are in an energy crisis, are battling emotional and mental challenges, weight problems and just an overall state of “BUSY! And unfortunately far too many of us are actually overfed but malnourished. Catharine has managed to procure something that is super high quality, safe, holistic, complete and extremely convenient. All you have to do is swallow or chew. And I love that it’s whole food rather than an artificially isolated supplement! There are two major Bits® versions: CHLORELLA algae removes toxins and builds your health, is anti-aging, detox, hangover cure and exercise soreness cure because pulls lactic acid out of the blood.  SPIRULNA algae provides the EFFORTLESS, CONCENTRATED nutrition that nourishes your body and brain with cancer-killing phycocyanin, potent chlorophyll and a wealth of trace minerals, vitamins and antioxidants. To get 20% off your Bits®, use code AMYF at checkout! You can learn more about Catharine at www.energybits.com or @energybits on Instagram! TIME STAMPS 00:00:00 The Episode Begins 00:10:23 Catharine’s Story 00:13:12 Plant-Based Diet 00:18:23 Algae Wisdom 00:24:07 Moments Of Doubt 00:27:40 Soul’s Calling 00:32:55 Shark Tank 00:37:45 The Solo-Preneur 00:42:07 Overfed And Malnourished 00:46:25 Algae Vs Seaweed 00:50:19 What Is Spiraling? 00:54:23 What Is Chlorella? 00:57:39 Room Service And Housekeeping 01:00:18 Anti-Cancerous Phycocyanin 01:02:30 Superoxide Dismutase 01:04:03 Chlorophyll 01:08:56 How To Get Your Energy Bits Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

Do you feel as though your feminine flow or creative channel were blocked, preventing your full soul's expression? Are you interested in becoming an empowered, financially literate and free individual? Financial security is all about the root chakra, which is essential for the wellness of your body, mind and soul. Today we welcome back Ann Moller, who made her first appearance on Episode 168: Getting to Good with an Unexpected Career Pivot & Embracing Your Intuitive Guidance. Ann is an intuitive, singer, actor, and coach. Her mission is to offer and inspire human connection and expression straight from the heart and soul. She began working professionally as an actress at age 15, and for many years her "day job" was editing books for both bestselling authors and newbies alike. Ann is a classically trained mezzo soprano with a B.A. in English from Yale University. It is her firm conviction that what the world needs most is each of us, in our purest, bravest, most honest, and most open form. In order to do that, we all need grounding and currency. And that's where our gold and silver membership comes in. Ann loves helping people access real money, create community, and truly prosper on every level. In this episode, we discuss the importance of grounding yourself financially as a requirement for health and wellbeing - particularly if you are a woman. Developing a safe container in this way encourages creative and feminine energies to flow and express themselves. Financial security is CRITICAL in order to be healthy and fully self-actualized. If you are interested in securing your finances, please check out this link for more detailed info from Amy: ⁠https://amyfournier.com/financialfreedom/⁠ Please note, like all episodes, this show is intended to support, inspire and empower you and not to be considered legal, medical or financial advice.  If you enjoy learning about wealth, abundance and financial freedom, I highly recommend Episode 158, A Balancing Act: The Pursuit of Financial Bliss, Self-Love and Authentic Leadership with Josh Trent as well as Episode 107, Bridging the Paradox of Material Wealth and Inner Poverty with Jason Pickard TIME STAMPS 0:11:54 See ⁠Episode 168⁠ with Ann Moller 0:14:29 Awakening Financial Awareness 0:16:10 ⁠The Creature From Jekyll Island ⁠by G Edward Griffin; ⁠Fake⁠ By Robert Kiyosaki 0:17:57 Economic History 101 0:22:40 Fiat Failure 0:25:02⁠ Pam Gregory⁠ (Astrologer) 0:31:46 True Value 0:35:34 Rare Coins 0:37:12 Where There’s Smoke There’s Fire 0:39:48 Wealth And Health 0:43:35 Primal Currency 0:47:59 Looking To The Elite 0:53:09 Feminine Energy 0:55:59 A State Of Survival 0:59:26 See ⁠Episode 160⁠ with Alison Armstrong 1:02:03 See ⁠Episode 148⁠ with Ibrahim Karim  1:02:51 Amy & Ann’s Gold And Silver Resource 1:05:37 How To Connect  HELP SECURE YOUR FINANCIAL FREEDOM Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

What does it mean to be a spiritual warrior? How can we find the courage to be authentic, open-hearted and loving to ourselves and others, even when life's chips are down? Welcome back to the Awakening Aphrodite Fast Friday, a snippet of inspiration for the end of your week! Today's discussion is focused on Mark Nepo's work, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have⁠. This episode is a sequel to Episode 169, my first time sharing the words of Mark Nepo on contemplating surrender, resilience & the courage of a seed. Mark Nepo is a philosopher-poet and cancer survivor whose writing offers an escape from the challenges of life in a way that is both profound and clarifying. This spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love.  “All Spiritual Warriors have a broken heart. This is because it is only through the break, that the wonders and mysteries of life can enter us.” Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

Have you ever felt socially awkward or anxious in a crowd? Do you find relief in consuming substances, certain foods and sugary treats? Well guess what? You're FAR from alone! And better yet, we have a fun solution for you! My esteemed guest today, JW Ross is a lifelong innovator and inventor of Botanic Tonic’s “Feel Free” plant-based tonic. He started his career as a Texas oilman who experienced immense corporate success that was tainted with alcohol addiction. After hitting rock bottom and going to rehab, JW purged alcohol from his life and completely pivoted his career. He went on life-changing trips to the South Pacific and Southeast Asia, where he discovered botanical plant medicines whose ingredients have been used socially and in wellness for centuries. After discovering these plants, JW dedicated his life to finding a herbal solution that would replace alcohol and still give him a euphoric lift with a positive impact. He home-tested many concoctions, finally finding the perfect recipe that turned into the feel free tonic recipe. I'm very grateful to JW and Botanic Tonics for offering Awakening Aphrodite listeners and viewers a 40% discount off your first purchase! Just use the promo codes below at check out or visit my e-store to purchase: FITAMYTV for capsules!FITAMYTV40 for tonic! You can learn more about JW's amazing products at botanictonics.com (or their Instagram) and more about the man himself at ⁠jw-ross.com⁠. If you enjoyed this episode, you will also LOVE Episode 4: Creating Happy Brain Chemicals and Healthy Habits By Boosting Your Serotonin, Dopamine, Oxytocin and Endorphin Levels with Loretta Graziano Breuning, PhD and Episode 72: Connecting at the Heart-Level, Fostering Better Relationships, Loving With Detachment and Healing Addictions with Nonviolent Communication and Wayland Myers, PhD TIME STAMPS 00:00:00 Beginning of Episode 00:12:44 JW’s Story 00:20:45 Social Anxiety 00:24:34 Breaking The Cycle 00:27:57 Cardboard Angels 00:33:09 Stepping Out Of The Box 00:39:39 The Hour Between Dog And Wolf 00:44:33 Fast And Slow Decisions 00:48:54 Natural Stress Relief 00:55:23 Feel Free 00:59:07 Sourcing Kava 01:03:49 Addiction 01:08:23 FDA Corruption 01:14:20 Get The “F” Out Of The FDA Movement 01:16:59 Silence Is Compliance 01:20:47 Admiring vs Desiring 01:26:01 Botanic Tonics Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Why do so many men and women who tend to be over-masculinized (like so many of us are in our culture) struggle to express and understand their emotions? How can we embrace both our masculine and feminine energies to feel stable, comfortable and open to feeling the roller coaster emotions of life? Today’s solocast explores an article in Psychology Today by Dr. Assael Romanelli on the state of today’s male psyche. This article references the work of several mental health professionals including Avrun Wiess, PhD., Jett Stone and David Rettew, MD. We take a deep dive into current trends in male psychology, including the challenge of identifying and naming emotions, the persistent pressure to conform to non-expressive masculine norms and the covert signs of depression in men all around us. I also share tips from the article that offer strategies for creating emotional connection and building new friendships. Men and women alike will likely relate to these issues on some level - for the Divine Masculine is within us all. Let’s work together to support each other, hold space for our emotions and find the courage to experience life at a safe distance outside the comfort zone! If you find this topic interesting, I highly suggest listing to Episode 160: What Men & Women Want Each Other to Know⁠ with the amazing Alison Armstrong. She truly is the real deal! TIME STAMPS 00:00:00 Beginning of Episode 00:04:48 Identifying Your Feelings 00:08:50 Alexithymia 00:11:18 Tips For Connecting Emotionally 00:15:42 Fear Of Abandonment 00:18:08 Episode 160: What Men & Women Want Each Other to Know 00:22:29 Tips For Helping Your Partner Make Friends 00:25:59 Male-Iienation 00:29:58 Gen Z Trends 00:33:26 The Influence Of Technology 00:37:12 Wisdom Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

What does it mean to surrender? How can we trust the process and not give up, even when it feels impossible? Welcome back to the Awakening Aphrodite Fast Friday, a snippet of inspiration for the end of your week! In today's discussion, I will be reading from Mark Nepo's work, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have⁠. Nepo is a philosopher-poet and cancer survivor whose writing offers an escape from the challenges of life in a way that is both profound and clarifying. This spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. “In nature, we are quietly offered countless models of how to give ourselves over to what appears dark and hopeless, but which ultimately is an awakening beyond our imagining.  All around us, everything small and buried surrenders to a process that none of the buried parts can see.  We call this process seeding and this innate surrender allows everything edible and fragrant to break ground into a life of light that we call Spring.  As a seed buried in earth can’t imagine itself as an orchid or hyacinth, neither can a heart packed with hurt or a mind filmed over with despair imagine itself loved or at peace.  The courage of the seed is that, once cracking, it cracks all the way.  To move through the dark into blossom is the work of soul.” Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

How can we complete a successful career pivot when our dreams don’t come true? This conversation with Ann Moller is all about her departure from New York City during the pandemic and her life's journey from potential fame on Broadway to an abundant business that answers her true soul’s calling. Ann Moller is an intuitive psychic, a singer, actor, and coach. Her mission is to offer and inspire human connection and expression straight from the heart and soul. Ann is a classically trained mezzo soprano with a B.A. in English from Yale University. It is her firm conviction that what the world needs most is each of us, in our purest, bravest, most honest, and most open form. Ann loves helping people access real money, create community, and truly prosper on every level. In addition to the story of her new career path, we explore what it means to be ready for our ideal life scenario, how Ann taps into her intuitive power, the ups and downs of being a beautiful woman in today’s society and the practice of uncompromising integrity. In Ann’s upcoming appearance on Awakening Aphrodite, we will discuss the importance of grounding yourself financially (especially if you're a primarily feminine essence person) in order to liberate your feminine energy, embody true wellness and achieve full self-actualization. You can reach Ann on Instagram @anncmoller, on Facebook or email at callthemuse@gmail.com 0:00:00 Beginning of Episode 0:08:28 Beginning of Conversation 0:10:11 Leaving NYC 0:17:42 Awakening To Medical Freedom 0:22:27 Spared From Fame 0:33:39 Feminine Beauty 0:35:57 A Compromise To Integrity 0:39:37 Human Design: The Projector 0:46:52 Divine Love Meditation 0:50:28 Living The Dharma 0:59:14 Opening Space 1:08:40 Intuitive Practices 1:10:49 The Essence Of A Career Pivot 1:15:30 Ann’s New Venture 1:20:52 Ann’s Resources 1:21:21 Part II Sneak Peak Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠amyfournier.com⁠⁠⁠ Jump on Amy's ⁠⁠email list⁠ ⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠estore⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠@FitAmyTV⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠!

Why do our dreams communicate through symbols? How can we go about interpreting their obscure messages?  What is your competitive edge and how can you hone in on it and own it? How do we succeed in life when it feels like we’re being pulled in a million directions at once? These are just a few of the many questions that Jason Pickard will thoughtfully answer for you in today’s episode. You may recognize Jason from his first feature on Awakening Aphrodite, Episode 107: Bridging the Paradox of Material Wealth and Inner Poverty, in which he shares his personal heros’ journey from the heights of wall street to a dark night of the soul that lead to holistic health and personal coaching. Jason’s insatiable curiosity for nature’s magic and the rhythms of the human condition has driven him to seek out the world’s best teachers, including Paul Chek, the grandfather of holistic wellness. Jason’s exciting new online course draws on this deep wisdom to illuminate the secrets of mastering your inner and outer wealth. Book a FREE, no-strings-attached discovery call with Jason to determine if the 8 Keys to Greater Wealth and Well-Being is right for you. Jason has offered Awakening Aphrodite listeners a special code (“Amy” at checkout) to save a whopping $500 should you decide to join! I have no doubt you’ll be more than happy with the results. Jason is the real deal! TIME STAMPS 00:00:00 Episode Begins 00:06:36 Interview Begins 00:08:11 Kina'ole And Karma 00:12:16 Message From The Appendix 00:17:06 Tribal Hunting 00:20:27 Artificial vs Human Intelligence 00:26:11 Process-Oriented Psychology 00:30:27 Dream Interpretations 00:37:09 Stepping Into Your Dream 00:40:16 Healing Your Nightmare 00:44:11 Honing Your Competitive Edge 00:49:15 Boarding The Dreamline 00:57:49 Varnas vs Nepotism 01:01:36 Becoming The Teacher 01:06:47 Juggling All The Things 01:14:59 The Flow State 01:25:06 Jason’s ⁠New Course 01:27:04 See ⁠Episode 107 Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

“Sexual energy is sacred. My pleasure is a prayer that brings me back to life." - Isis, Goddess of Magic  “I am the voice of my body and soul. I choose a life that I desire to live." - Lilith, the First Woman As the sequel of our Fast Friday series on divine feminine characters, today's episode focuses on the First Woman and the Egyptian Goddess of Magic and Wisdom. Like those discussed in Episode 163, Isis and Lilith are two earthshaking embodiments of the Divine Feminine. They represent her in powerful, dynamic ways that are often not depicted in mainstream narratives. The Divine Feminine energy within us all is a force that can be as powerful as a tsunami or as soft as a lullaby. I believe the trick to embodying Her energy is to have the discretion to know WHEN the right time is for tapping into a selected aspect of her many faces. This is Part II of a multi-part series on figures who represent divine femininity featuring the Divine Feminine Oracle Cards by Wall Street Journal Bestselling Author, Master of Divinity and profound feminist theologian, Meggan Watterson. On her website, Meggan states: "I wanted to be spiritual in a way that allowed me to be as at home in my soul as I am in my skin. Separating my sexuality from my spirituality didn’t work for me, because it wasn’t true to my experience. For me, it was only by winning back my body—by daring to really be present to all I was feeling in my body—that I finally began to connect to what is eternal in me. The body then wasn’t an obstacle but, in a way, the goal." Each of the figures we will discuss in this series represents something in you. We are a blend of the diving and the human, the animal and the spiritual. If at any point you find that one of these figures resonate with you, it may be reverberating with hidden aspect of you that longs to be expressed.  Sharing your kind thoughts & feedback in a review is the ULTIMATE way to support Awakening Aphrodite. You can also jump on Amy's email list and follow her updates at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.