
Awakening Aphrodite
Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU!
Website https://amyfournier.com/
Latest episodes

Aug 1, 2023 • 29min
181. 24 Universal Principles to Guide Your Journey with Arnold Patent and Victor R. Beasley
What are the principles you use to navigate life’s beauty and challenges?
Are your principles written down, or are they seamlessly integrated into your subconscious where you know they’re there, but haven’t quite defined them yet?
I find it inspiring to learn about others’ principles to help orient myself to the directions of my own soul’s compass. I first learned about the Universal Principles by Arnold Patent and Victor R. Beasley from Paul Chek, my long-time friend and mentor. He recommended reading one principle each morning to inspire a thoughtful and productive day ahead. I find it especially effective to read these principles when I feel challenged with one of life’s obstacles or stuck in a situation that is difficult to move through. I have noticed that one principle will inevitably “pop out” at me as a helpful tip for how to reframe my situation – an inspiration and reminder to tap into my inner power.
If you enjoyed today’s content, you’ll be sure to love Episode 148, The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim of BioGeomtry, Episode 100, Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite and my recent solocast on The Connection Between Nature and Numerology, Episode 177.
TIME STAMPS
00:00:00 The Episode Begins
00:04:37 Introduction to the Universal Principles
00:07:24 Principle 1: Universal Intelligence’s Perfection
00:08:23 Principle 2: Relationship with Source
00:08:49 Principle 3: We Start from Completion
00:09:39 Principle 4: Only the Present Exists
00:10:08 Principle 5: Oneness
00:10:46 Principle 6: Alignment with the Universe
00:11:10 Principle 7: Cause and Effect
00:11:57 Principle 8: Awareness of Purpose
00:12:32 Principle 9: Do What You Love to Do
00:13:44 Principle 10: Giving and Receiving
00:14:49 Principle 11: Support
00:15:23 Principle 12: Trust
00:15:59 Principle 13: Understanding the Body Signals
00:16:43 Principle 14: Align with the Highest Thoughts and Feelings
00:17:23 Principle 15: Free Will
00:18:08 Principle 16: Non-judgment
00:19:10 Principle 17: Define the Ideal
00:20:15 Principle 18: What We Focus On Expands
00:20:56 Principle 19: The Universe Handles the Details
00:21:57 Principle 20: Releasing the Past
00:22:48 Principle 21: Means and Ends Are Identical
00:23:28 Principle 22: Abundance
00:24:26 Principle 23: Feeling
00:25:17 Principle 24: Only Joy Is Real
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jul 25, 2023 • 1h 55min
180. Orienting to Ease, Unlocking Your Power by Expressing Your Feminine and Changing Your Reality with Jason Prall
What does it feel like to follow your intuition?
What are the forces that influence your journey, and how do you find JOY and PURPOSE in the process?
What do you orient to in your life, and what kind of warrior will you be?
Welcome to one of my favorite interviews of all time. Jason Prall is a health educator, practitioner, author and filmmaker. In 2018, his independent research and experience as a practitioner led him to create "The Human Longevity Project," a nine-part film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. He's recently released his best-selling new book titled “Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age."
As you'll soon hear, this conversation took us in a completely different direction than planned! Stay tuned for my upcoming interview with Jason (Part 2!), in which I plan to ask him all about his findings on how to live a thriving, healthy, fun, fulfilling functional life in our older years.
Today's conversation has a life of its own, and it is right in line with the mission of this show. Some of the topics we cover are:
What it really means to listen to and follow your intuition and your life's path back to yourself
The role of intergenerational trauma and collective suffering on our health and how to find trust in challenging processes
How the lunar and solar cycles influence who we are (check out Episode 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles for more on this!)
Tips for how to empower and completely switch the energy of your reality
Why there’s no such thing as toxic masculinity and how to awaken the feminine power in us!
The difference between letting go and surrendering
Why orienting yourself versus setting a goal is more aligned with the flow of the universe
The condor-eagle prophecy (stay tuned for a fast Friday on this!)
How to know when to back off and when to push forward through challenges and obstacles
TIME STAMPS
00:00:00 The Episode Begins
00:05:50 Introducing Jason
00:14:25 The Journey of the Human Longevity Project
00:18:42 Letting Go of an Unwanted Lifestyle
00:26:58 Following Your Intuition
00:32:28 How to Cultivate Trust
00:36:48 Intergenerational Trauma
00:46:06 Miasm
00:48:13 Astrological Cycles
00:52:12 Get in Right Relation with the Universe
00:56:25 Following the Path to YOU
01:01:15 Healing Masculine Distortion
01:05:34 Surrender Versus Giving Up
01:14:01 Maladaptive Patterns of Productivity
01:18:22 Awakening Your Aphrodite
01:20:58 The Prophecy of the Condor and the Eagle
01:27:12 Cultivating Our New Reality
01:30:45 The Divine Process
01:34:38 Destination Addiction
01:37:57 Orienting to Ease
01:47:53 What Kind of Warrior Will You Be?
01:52:19 Jason's Resources
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jul 21, 2023 • 12min
179. Fast Friday: Co-Creating Your Dream Life with the Myth of the Rainmaker
Are you struggling to manifest what you desire in your life?
Perhaps it's a level of success, a lifestyle, a house, a family, a lover, a way of being, that you strive and wish and dream for, but your goal seems to lie just outside your reach?
The need for rain and the obstacle of drought may be seen as an analogy to this universal struggle. Rainmaking, an important cultural tradition for Indigenous people around the world, is a beautiful solution that we can learn to symbolically practice in our own lives.
"Many Tribes on Native American reservations throughout the U.S. continue to practice rainmaking. For example, the Ohlone, Lakota and Cherokee, all practice a rain dance to bring life to the earth. Other times, the dance is done to bring cleansing and renew peoples’ connection to the earth. Today, these dances continue to serve as a form of prayer – an invitation or a request for life-giving rain to come back to the land, especially in areas where droughts are common. Water is life, and without it the people would not be nourished, the plants would not grow and the animals would not thrive. ~ Tristan Picotte from Partnership with Native Americans
This conversation is about bringing the cleansing practice of rainmaking into our lives to allow Nature/the Universe/God/the Divine/Source to help us co-create our dreams.
"In order to co-create with nature, we have to clear all the things that are preventing us from allowing what we want to happen come in."
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jul 18, 2023 • 1h 11min
178. Doing Ketogenic Right: Secrets to Customizing Holistic Nutrition and Making It a Lifestyle with Maria Emmerich
Have you heard of the ketogenic diet or ever considered trying it for yourself?
The keto diet is widely ostracized for misconceptions about what it means and how it impacts the body. Today's guest will address those misconceptions and fill you in on how to fill yourself for high energy and radiant health without giving up on the foods you enjoy the most!
I have the honor of presenting Maria Emmerich, one of the biggest names in the ketogenic diet space. She struggled with her health and weight throughout childhood which led her to become a passionate nutrition expert. Maria specializes in brain neurotransmitters and how food can improve mental wellness – which is one of the things I love about her because that’s one of my favorite topics! Her expertise has sent her around the world speaking about ketogenic diets and I was fortunate enough to accompany her on a group trip to Italy in 2017 where we instantly hit it off.
Maria has helped thousands to not only lose weight but also get healthy and reduce and eliminate medications, normalize hormonal issues, heal diabetes, mood problems, high blood pressure, autoimmune disorders, skin problems, anxiety, depression and even MS. She has also cooked with Halle Berry and writes for Halle’s website and is one of the most prolific authors I know with over 20 cookbooks! Find Maria's resources, books and programs at https://amyfournier.com/keto-adapted/ and use my code "AMY" to receive a special discount on her eBook!
Some of the fascinating topics we cover today include:
Misconceptions about the ketogenic diet
Preventing and reversing osteoporosis and osteopenia
The true way to gain weight
The main benefits of exercise
The carb-depression anxiety link
Gluten, dairy and autoimmune disorders
Plant anti-nutrients
The gout-fructose link
The challenges of being an entrepreneur
AMAZING tips for people who don’t like to cook or don’t have time!
If you love learning about food and nutrition, you're going to LOVE the following Awakening Aphrodite episodes...
124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America
128. Finding Freedom in Discipline: The Devotional Journey Of Your Life's Purpose With Wade Lightheart of BiOptimizers
131. Ancestral Nutrition for the Modern Appetite: Organ Meats, Picky Eaters and Conscious Cooking with Celebrity Chef James Barry, Creator of Pluck Seasoning
165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn Smith
TIME STAMPS
00:00:00 Episode Begins
00:11:39 Welcoming Maria
00:14:48 Living in the Feminine
00:20:17 Maria’s Story
00:21:52 Misconceptions about Keto
00:25:06 Dialing in Your Energy Source
00:26:49 Thermic Effect of Food
00:32:08 Love Your Exercise
00:34:51 Carbs and Mental Health
00:36:44 Healing Autoimmune Issues with Diet
00:41:16 Three Types of Estrogen
00:44:20 Plant Anti-Nutrients
00:48:33 The Hidden Cause of Gout
00:51:47 Imperfect Perfection
00:56:35 "I'm Too Busy to Cook" Solved
01:00:53 The Prolific Chef
01:05:47 How to Find Maria
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jul 11, 2023 • 1h 4min
177. The Connection Between Nature and Numerology
Do you have a "lucky" number?
Did you know that, with some simple information about your birthday, you can deduce your Life Path Number and learn how that applies to your mission in this lifetime?
The field of numerology is fascinating, with layer upon complex layer of meaning that we'll just begin to explore in this fun introduction. Numerology is the practice of assigning numerical values to letters in a word, name or phrase, in order to determine its hidden significance. Many believe that it can reveal insights into personality, life path, and even predict future events.
Today, we will learn about the symbolistic significance of numbers 0-10, and I'll tell you how to find your own Life Path number! Each step from zero to ten represents a concept, an idea or transformative chapter of our worldly experience and beyond. You will learn about the underlying meanings of each number and how it relates to yours and your loved ones' lives.
If you love learning about symbolism, astrology and geometry, I highly recommend the following Awakening Aphrodite episodes:
85. The Power And Significance of Esoteric Symbols, Sacred Geometry and BioGeometry With Holistic Astrologer Fatima-Zahra Farahate
95. Understanding the Masculine and Feminine Nature of the Sun and Moon to Be More of Your Authentic Self with Holistic Astrologer, Fatima-Zahra
148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim of BioGeomtry
154. The Messages Of Who We Are: Discovering Astrological Cycles, Feminine Power and Energetic Precursors to Illness with Dr. Christine Page
TIME STAMPS
0:00:00 Episode Begins
0:04:12 Inside Out By Karen Elkins
0:04:33 Tarot: The Universal Language By Beatrex Quntanna
0:06:06 Karen Vogel And Vicki Noble Tarot Deck
0:10:06 148. The Origins of Life Force & Energy with Dr. Ibrahim Karim
0:11:08 Zero To One
0:15:33 A Representation Of Duality
0:20:39 When Opposites Attract
0:26:35 “Mater” To Matter, “Pater” To Pattern
0:28:17 Three, The Number Of The Feminine
0:29:21 How To Calculate Your Birth Number
0:34:06 Four, The Foundational Elements
0:35:43 173. Women And Money with Amy Moller
0:41:17 Five, Number Of Expansion
0:44:10 Six, The Lover’s Number
0:46:59 Seven, The Complete Cycle
0:50:34 Eight, The Manifestation Number
0:54:14 Nine, The Number Of Spiritual Ascent
1:00:12 Ten, The Number Of New Beginnings
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ULTIMATE way to support me and help me bring Awakening Aphrodite to you so thank you in advance!:)
Jump on Amy's email list for her personal updates and tips and leave a comment or follow at @FitAmyTV. Find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Jul 7, 2023 • 23min
176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet, the Red Woman and Diana/Artemis, Goddess of the Wilderness, the Hunt & Moon, Part III
Are you a fan of the TV series Game of Thrones?
I sure am!
If you are you might recall the character referred to as the "Red Woman," who is also known in ancient lore as Sekhmet.
Feared by many for her magical abilities and intellectual wiles, Sekhmet says: "I am pure strength. I honor my anger by giving voice to it."
Today's episode is the third of our special Fast Friday series on divine feminine archetype, goddesses, priestesses, saints, mystics and all-around epic females where we focus on the Red Woman/Sekmet, and the divine Greek-Roman Huntress and Goddess of the Wilderness, Diana - also known as Artemis, or you might know as Wonder Woman! As I've mentioned in several previous episodes, I personally resonate highly with Diana/Artemis for reasons I get into!
One of my favorite quotes attributed to her is: "The language of the natural world is the frequency of love - this is my mother tongue." - Diana, Goddess of the Hunt, Wilderness and Moon
Like the powerhouse female icons discussed in Episode 163 and Episode 166, Sekhmet and Diana are two earthshaking embodiments of the Divine Feminine that all women need to be aware of because doing so can help tap into their abilities and essence within OURSELVES. Today's two featured forms represent The Feminine in powerful, dynamic yet unique ways that are often not depicted in mainstream narratives. Remember: the Divine Feminine energy within us all is a force that can be as powerful as a tsunami or as soft as a lullaby. I believe the trick to embodying Her energy is to have the discretion to know WHEN the right time is for tapping into a selected aspect of her many faces and when to express more of the Divine Masculine in you - not an easy task I know! But don't worry, I'm here to help and that's what this show is all about! :)
This is Part III of a multi-part series on figures who represent divine femininity featuring the Divine Feminine Oracle Cards by Wall Street Journal Bestselling Author, Master of Divinity and profound feminist theologian, Meggan Watterson.
Each of the figures we discuss in this series represents something in YOU. We are a blend of the diving and the human, the animal and the spiritual. If at any point you find that one of these figures resonate with you, it may be reverberating with hidden aspect of you that longs to be expressed.
If you love this content, in addition to episodes 163 and 166, I highly encourage you to check out the following conversations on Awakening Aphrodite:
32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman
83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle
125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer
138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness
161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jul 4, 2023 • 1h 28min
175. Healing The Energetic Body & Increasing Your Generative Power with Homeopathy and Rudi Verspoor, Part I
"You don't have to be stuck in illness. There is a rational method for transforming illness into evolution of mind and consciousness. If we are sick we don't need to be fixed, but rather helped to change our state of mind and being." - Rudi Verspoor
My amazing guest today, Rudi Verspoor, is the Dean of the Hahnemann Center for Heilkunst and Homeopathy and has been studying and practicing homeopathy, Heilkunst, and Romantic Science Healthcare for more than two decades. He has extensive clinical experience that has resulted in the ability to identify and remove underlying causes preventing optimal health and wellbeing, particularly those relating to complex and chronic cases where other health professionals and modalities have failed, including allopathic, functional and holistic health professionals! He has written several books and has shared his knowledge extensively, lecturing in many countries including Canada, the US, the UK, and throughout Europe. From 1993 to early 2001, he served as the Director of the British Institute of Homeopathy Canada. Seeing the need for more comprehensive education and training in Heilkunst, he established the Hahnemann College for Heilkunst and the School for Romantic Science and Healthcare.
Today we get into the core theories that support homeopathy and true healing. Rudi shares his wisdom on healing trauma, the roots of disease, Aristotle's levels of causation, the issue of childhood vaccination, the opposing forces of control and individuation and the inescapable journey we all must face to embody your true, healthy self.
If you're not subscribed to Awakening Aphrodite already, be sure to hit that button to stay notified when Rudi returns for Part II where we will discuss Divine Timing, the role of Karma and of course, Navigating the Great Polarities: the Masculine/Feminine dynamic in life!!
You can find more about Rudi at: www.homeopathy.com and www.MyHealthPlan.Center and access Rudi's wonderful authored works on Amazon!
TIME STAMPS
0:00:00 Episode Begins
0:09:46 Rudi’s Mission
0:14:07 Two Streams Of Life Force
0:16:44 Healing Your Generative Power
0:21:02 Remedying The Trauma
0:25:47 Addressing Causation
0:32:46 What Is Homeopathy?
0:36:33 Aristotle’s Levels Of Causation
0:42:30 The Order Of Healing
0:47:50 The Issue Of Childhood V's
0:51:26 The Mechanism Of Somatic Therapy
0:57:49 The 4 Categories Of Psychological Trauma
1:03:49 Climbing Out Of Depression
1:05:50 Finding The True Self
1:11:01 The Forces Of Control & Individuation
1:20:52 Closing Words Of Wisdom
1:23:35 Where To Find Rudi
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jun 27, 2023 • 1h 11min
174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston
Are you eating your vegetables???
But really, ARE you?
What if I told you that the full nutritional profile of an entire plate of vegetables can fit inside ONE tablet...the size of a tic tac!
And what if that one tablet was worth only one calorie? And it was vegan? And keto? And sustainably sourced and packaged? And it hailed from a woman-owned business? You KNOW I love bringing you the good news and practical solutions for your busy life!
My good friend Catharine Arnston is a wellness visionary, an algae expert and the founder, CEO and chief scientific officer of ENERGYbits.
Bits® are plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally. You may not have heard about algae nutrition yet, but this 4 billion year old food may be the solution to solving our food shortage, stopping our chronic disease crisis and provide an effortless/scientifically proven way to improve our longevity and vitality. All this and more from the most concentrated food on earth that you don't know about. So many people are in an energy crisis, are battling emotional and mental challenges, weight problems and just an overall state of “BUSY! And unfortunately far too many of us are actually overfed but malnourished. Catharine has managed to procure something that is super high quality, safe, holistic, complete and extremely convenient. All you have to do is swallow or chew. And I love that it’s whole food rather than an artificially isolated supplement!
There are two major Bits® versions:
CHLORELLA algae removes toxins and builds your health, is anti-aging, detox, hangover cure and exercise soreness cure because pulls lactic acid out of the blood.
SPIRULNA algae provides the EFFORTLESS, CONCENTRATED nutrition that nourishes your body and brain with cancer-killing phycocyanin, potent chlorophyll and a wealth of trace minerals, vitamins and antioxidants.
To get 20% off your Bits®, use code AMYF at checkout!
You can learn more about Catharine at www.energybits.com or @energybits on Instagram!
TIME STAMPS
00:00:00 The Episode Begins
00:10:23 Catharine’s Story
00:13:12 Plant-Based Diet
00:18:23 Algae Wisdom
00:24:07 Moments Of Doubt
00:27:40 Soul’s Calling
00:32:55 Shark Tank
00:37:45 The Solo-Preneur
00:42:07 Overfed And Malnourished
00:46:25 Algae Vs Seaweed
00:50:19 What Is Spiraling?
00:54:23 What Is Chlorella?
00:57:39 Room Service And Housekeeping
01:00:18 Anti-Cancerous Phycocyanin
01:02:30 Superoxide Dismutase
01:04:03 Chlorophyll
01:08:56 How To Get Your Energy Bits
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jun 20, 2023 • 1h 12min
173. Women and Money: Securing Your Masculine Container to Allow Feminine Radiance to Shine with Ann Moller, Part II
Do you feel as though your feminine flow or creative channel were blocked, preventing your full soul's expression?
Are you interested in becoming an empowered, financially literate and free individual?
Financial security is all about the root chakra, which is essential for the wellness of your body, mind and soul.
Today we welcome back Ann Moller, who made her first appearance on Episode 168: Getting to Good with an Unexpected Career Pivot & Embracing Your Intuitive Guidance. Ann is an intuitive, singer, actor, and coach. Her mission is to offer and inspire human connection and expression straight from the heart and soul. She began working professionally as an actress at age 15, and for many years her "day job" was editing books for both bestselling authors and newbies alike. Ann is a classically trained mezzo soprano with a B.A. in English from Yale University. It is her firm conviction that what the world needs most is each of us, in our purest, bravest, most honest, and most open form. In order to do that, we all need grounding and currency. And that's where our gold and silver membership comes in. Ann loves helping people access real money, create community, and truly prosper on every level.
In this episode, we discuss the importance of grounding yourself financially as a requirement for health and wellbeing - particularly if you are a woman. Developing a safe container in this way encourages creative and feminine energies to flow and express themselves. Financial security is CRITICAL in order to be healthy and fully self-actualized. If you are interested in securing your finances, please check out this link for more detailed info from Amy: https://amyfournier.com/financialfreedom/
Please note, like all episodes, this show is intended to support, inspire and empower you and not to be considered legal, medical or financial advice.
If you enjoy learning about wealth, abundance and financial freedom, I highly recommend Episode 158, A Balancing Act: The Pursuit of Financial Bliss, Self-Love and Authentic Leadership with Josh Trent as well as Episode 107, Bridging the Paradox of Material Wealth and Inner Poverty with Jason Pickard
TIME STAMPS
0:11:54 See Episode 168 with Ann Moller
0:14:29 Awakening Financial Awareness
0:16:10 The Creature From Jekyll Island by G Edward Griffin; Fake By Robert Kiyosaki
0:17:57 Economic History 101
0:22:40 Fiat Failure
0:25:02 Pam Gregory (Astrologer)
0:31:46 True Value
0:35:34 Rare Coins
0:37:12 Where There’s Smoke There’s Fire
0:39:48 Wealth And Health
0:43:35 Primal Currency
0:47:59 Looking To The Elite
0:53:09 Feminine Energy
0:55:59 A State Of Survival
0:59:26 See Episode 160 with Alison Armstrong
1:02:03 See Episode 148 with Ibrahim Karim
1:02:51 Amy & Ann’s Gold And Silver Resource
1:05:37 How To Connect
HELP SECURE YOUR FINANCIAL FREEDOM
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Jun 16, 2023 • 11min
172. Fast Friday: Being a Courageous Spiritual Warrior
What does it mean to be a spiritual warrior?
How can we find the courage to be authentic, open-hearted and loving to ourselves and others, even when life's chips are down?
Welcome back to the Awakening Aphrodite Fast Friday, a snippet of inspiration for the end of your week! Today's discussion is focused on Mark Nepo's work, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have. This episode is a sequel to Episode 169, my first time sharing the words of Mark Nepo on contemplating surrender, resilience & the courage of a seed.
Mark Nepo is a philosopher-poet and cancer survivor whose writing offers an escape from the challenges of life in a way that is both profound and clarifying. This spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love.
“All Spiritual Warriors have a broken heart. This is because it is only through the break, that the wonders and mysteries of life can enter us.”
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