

Awakening Aphrodite
Amy Fournier
Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU!
Website https://amyfournier.com/
Website https://amyfournier.com/
Episodes
Mentioned books

Oct 17, 2023 • 36min
198. The 24 Hour TCM Organ-Body Clock: Getting In Sync With Your Natural Rhythm
Do you find yourself waking up at the same time every night?Or are there certain periods of the day during which you feel tired, irritated, energetic or more emotionally vulnerable?Our lives, like our world, are in a constant state of ebb and flow. The Organ Body Clock is a dynamic tool created by Traditional Chinese Medicine to track these daily energy cycles. This holistic tool also relates organ energy (or Qi) peaks with certain hours of the day and night.In this episode, we will discuss the theory of the Organ Body Clock and how it works. We also explore the bio-symbolism of our organs, or how each part of our bodies expresses certain emotions and shadow aspects of ourselves. The Organ Body Clock is a true tool of holistic health and offers us an amazing opportunity to cultivate enhanced communication relationships with our bodies.If you love content on holistic health, bio-symbolism and the spiritual nature of life, you'll also love the following episodes:183. Secrets from the Body Whisperer: What Your Symptoms are Telling You with Medical Intuitive Christine Lang142 Living More From Your Feminine: The Metaphysical and Spiritual Wisdom of the Body with Fred Provenza, PhD88. The Molecular Coherence Of The Fountain Of Youth: Aligning With Nature Cycles, Subtle Energies And Divine Forces With Dolf Zantinge's Analemma WaterTIME STAMPS00:00 Episode Begins08:34 The Organ Clock In Effect10:05 The Cyclical Nature of Chi12:36 The Time of the Large Intestine14:42 The Time of the Stomach Meridian15:35 The Time of the Pancreas and Spleen16:39 The Time of the Heart18:02 The Time of the Small Intestine18:31 The Time of the Bladder19:02 The Time of the Kidneys20:15 The Time of Circulation20:42 The Time of the Triple-Heater22:02 The Time of the Gallbladder22:52 The Time of the Liver24:31 Frustration and Anger25:24 The Time of the Lungs30:05 Organ Clock ReviewSubscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!You can find all things Amy at: amyfournier.comJump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV

Oct 16, 2023 • 2h 4min
195. Spiritual Evolution and the Dark Forces Controlling Our Consciousness and Future with James Tunney
So... what is this "Great Awakening" we are hearing so much about?
Friends, you know we always go DEEP on this show but today we go even deeper!
Each of the above questions, and more, are thoughtfully pondered, debated and answered in today's provoking conversation. My guest, James Tunney, is a living mystic and a prolific painter, poet and author and a leader in the AI and globalism space. We have a fascinating and extremely important conversation about the state of the world, globalism, the insidious shadows that apparently are behind the curtain drawing the strings and, most importantly (!), the strength of the human soul to resist evil and hold steadfast in the face of spiritual warfare.
So let's all put on our Big Girl and Boy Pants and courageously dive in so we can be part of the solution to protect our freedom, our autonomy and our beautiful planet!
As James shares: "My non-academic writing is in a wide range of categories, both fiction and non-fiction but although the range might appear wide in its scope, they are all linked by two themes. The first is the idea that individuals are primarily spiritual beings that must evolve and be spiritually self-aware of the nature of consciousness. The second issue flowing therefrom is this: the individual must recognize that they are prey to forces which seek to dispirit them and control their consciousness. My books are all united in their concern for the primacy of individual spiritual freedom of the human person and the threat of our destruction and deconstruction by the scientocracy."
Please check out James's amazing art, books, poetry and more can be found at jamestunney.com
For more conversations on freedom, connecting to spirit, facing fear, exploring the subconscious and spiritually developing through love, check out these fantastic fan-favorite episodes:
155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith
91. Chasing Death, Connecting with Your Soul and Calling In Conscious Relationships While Navigating the Masculine-Feminine Dynamic with Aleks Rybchinskiy
52. The Fight For Individual, Medical & Religious Freedom, Seeking the Truth, Overcoming Harassment and Upholding The US Constitution with Freedom Fighter, Cait Corrigan
TIME STAMPS
00:00:00 Episode Begins
00:11:05 A Message of Empowerment
00:14:27 The Robbery of Spiritual Consciousness
00:18:33 The Great Failing
00:23:52 Grasping Versus Magnetizing
00:29:36 Creating Space for Creativity
00:35:26 A Massive Brainwashing Campaign
00:41:32 The Empire of the Mind
00:44:19 The World, the Flesh and the Devil by J. D. Bernal
00:47:17 The End of Humanity as We Know It
00:52:08 The Role of Space Exploration
00:59:04 Becoming the Master/Mistress of Your Universe
01:03:52 Who Is the Bad Guy?
01:09:00 Spiritual Possession
01:14:48 Tech-Obsessed
01:22:00 Re-Empowerment
01:27:01 Working Through Synchronicities
01:33:06 The Great Awakening
01:36:45 Understanding Love and Wisdom
01:42:38 The Power of No
01:48:21 Remaining Grounded in Our Nature
01:51:33 How to Find James Tunney
01:57:43 Conversation as Soul-Food
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV

Oct 16, 2023 • 26min
194. Fast Friday: The Forgotten Herstory of Women as Priestesses & Spiritual Leaders
Did you know that we only have access to an estimated ONE PERCENT of all documented ancient historical traditions and spiritual practices?
Stories and fables are much more convincing when there's no evidence to contradict them...
Which is exactly why the Christian church destroyed ancient libraries, appropriated pagan holidays and gods and made it their global mission (literally) to subvert all pagan and indigenous cultural, spiritual and religious practices. Conveniently, the obliteration of pre-Christian artifacts, particularly in Europe, eliminated nearly all trace of female participation in religious traditions and spiritual leadership.
The Way of the Priestess by Dr. Sarah Coxon helps us patch together the little evidence we do have of ancient priestesses, powerful female oracles and even poets who were once the respected bearers of connection between society and the divine. I hope this quick dip into the forgotten herstories of women as spiritual leaders brings you a breath of fresh perspective and adds a bounce of confidence to your step :)
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone.
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV

Oct 16, 2023 • 56min
193. Feminine Wisdom with Dr. Nina Meyerhoff, the Heroine of Humanity
What do you live for?
What is your view on (or experience of) aging, wisdom and radiating your purpose every step of the way?
The world in is desperate need of more people with Dr. Nina Meyerhoff's passion and commitment to world peace. In this heart-opening conversation we tap into her life's work as an inspired, powerful woman who has revolutionized global education. She shares her advice for living your purpose into your 80's and beyond, finding deep trust in life, the importance of balancing purpose and relationships and cultivating the universal principle of oneness.
Nina is a stellar example of the warrior goddess embodied! I encourage you to check out her website, authored works and magnificent awards, which include the Mother Theresa Award, the International Educators Award, the Sage Award, the Visioneer "Lifetime Achievement Award as a Heroine of Humanity” and Award for Exceptional Woman of Peace.
Dr. Nina Meyerhof is the founder of Children of the Earth (COE), a worldwide organization that empowers youth working for peace and the One Humanity Institute (OHI) in Oswiecim-Auschwitz, Poland. Nina’s innovative work in peace and sustainability through educational methodologies has reached young people in over 90 countries and continues to grow. Nina advocates for all people to go beyond cultural, ethnic and religious differences and strive for altruistic ethics. Her focus is on the realization that peace must come from recognizing our interwoven unity. Find more about Nina at https://onehumanity.institute
If you need more wise women in your ear, give Episode 189. Nourishing Beauty Through Action and Innovation with Lisa Lindahl, Inventor of the Sports Bra a listen and share it with a beloved woman in your life!
TIME STAMPS
00:11:20:53 Nina’s Synopsis
00:15:07:35 The Bumpy Road
00:18:47:47 An Esotericist
00:22:13:13 The God-Wink
00:26:02:35 The Process of Individuation
00:30:33:58 The Retrospective
00:36:51:16 One Regret
00:38:22:22 Committed to the Dream
00:42:31:56 Supporting Our Future
00:45:30:55 Our Purpose Is Love
00:48:25:50 From "I" to "We" to "We Are One"
00:50:35:35 A Word to the Women
00:52:30:55 Connecting with Nina
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Oct 16, 2023 • 1h 43min
192. The Evolution of Human Consciousness: Romance, Resonance & Raising the Feminine Mind with Rudi Verspoor, Part III
Do you ever feel like you're missing part of yourself?
Humans are constantly on the lookout for their dream mate, their twin flame, their other half.
What is that about? Why are we not "whole" to begin with?
In this third and final episode of my esoteric series with Rudi Verspoor, we will explore the great polarities of life: the forces of love, resonance and attraction that power our universe. Rudi teaches us about the true origin of consciousness from ancient scriptures, how the law of attraction differs from the law of resonance, what our current society's gender dysphoria is all about, and why being heathy is the only way to distinguish illusion from reality and achieve self-actualization. Rudi will also let us in on the #1 sign that you are existing as a programmed ego structure and not your TRUE self.
This one’s deep, my friends! Buckle in and get ready to understand your world in a COMPLETELY new way!
Rudi Verspoor is the Dean of the Hahnemann Center for Heilkunst and Homeopathy and has been studying and practicing homeopathy, Heilkunst, and Romantic Science Healthcare for more than two decades. He has extensive clinical experience that has resulted in the ability to identify and remove underlying causes preventing optimal health and wellbeing, particularly those relating to complex and chronic cases where other health professionals and modalities have failed, including allopathic, functional and holistic health professionals! He has written several books and has shared his knowledge lecturing in many countries around the globe. From 1993 to early 2001, he served as the Director of the British Institute of Homeopathy Canada. Seeing the need for more comprehensive education and training in Heilkunst, he established the Hahnemann College for Heilkunst and the School for Romantic Science and Healthcare.
If you love Rudi Verspoor and haven't heard our previous episodes together, go listen to 175. Healing The Energetic Body & Increasing Your Generative Power with Homeopathy and Rudi Verspoor, Part I and 184. Be the Author of Your Life! Destiny, Reincarnation & Karma with Rudi Verspoor, Part II
You can find more about Rudi at: www.homeopathy.com and www.MyHealthPlan.Center and access Rudi's wonderful authored works on Amazon!
TIME STAMPS
00:00:00 Episode Begins
00:11:23 An Important Preface
00:16:34 Leaving Eden
00:21:34 Physical and Etheric Polarity
00:28:04 The Secret to Building a Resonant Relationship
00:32:09 Challenging the Masculine/Feminine Polarity
00:39:03 The Secret to Discerning Reality from Illusion
00:46:54 A New Kind of Slavery
00:53:26 We Are Asleep
00:59:25 The Feminine Mind
01:06:41 Increasing Your Generative Power
01:09:22 Becoming Whole
01:14:50 Attraction vs Resonance
01:20:46 Procreation to Co-Creation
01:27:38 The Struggle of Atheism
01:32:17 Conclusion
01:36:26 Rudi’s Resources
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Oct 16, 2023 • 1h 14min
196. Reconnecting with the Cosmos and Our Ancestral Lineage with Ritual Goddess, Strega and Initiated Diviner Theresa Dintino
How do you connect with the divine?
Do you dream? Meditate? Do you...contemplate trees?
We each have our unique way of relating with the spiritual world through our individual belief systems and personal cosmologies. Theresa Dintino, my amazing guest today, regularly interacts with elemental beings, Earth, cosmic entities and ancestral lineages as a practitioner of the Dagara tradition of divination from West Africa.
In this episode, Theresa shares essential advice for those who want to develop their relationship with the divine, her ways of maintaining spiritual connection and the importance of practicing under the law of reciprocity. We discuss dark energy and how to address it, feminine fierceness and the collective need to restore our connections to our spiritual lineage.
For more than 30 years Theresa has studied and practiced an Earth-based spirituality. In 2011, she was initiated as a diviner in a West African tradition. She currently helps others reclaim their personal medicine lineages through her divination work. Her magnificent work can be found at ritualgoddess.com. Theresa is also a steward of stregatree.com and the co-creator of nastywomenwriters.com. Theresa's resources are INCREDIBLE and I highly recommend checking them out!
TIME STAMPS
00:09:25 Arriving At The Priestess Path
00:14:29 Trans-permeable Consciousness
00:18:42 Reciprocity
00:24:30 Receiving The Gift
00:29:23 Spiritual Practices
00:31:27 Stick Divination
00:35:34 Healing The Collective Shadow
00:42:07 Connecting With A Wise Ancestor
00:46:56 The Soul Stamp
00:49:46 Fierceness In Women
00:55:29 Recovering Our Medicine Lineage
01:04:09 Advice For The Beginner
01:07:40 Theresa’s Resources
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone!
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV

Oct 16, 2023 • 23min
197. Fast Friday: Qetesh & Persephone of Goddesses and Sirens
Do you make your own pleasure a priority?
Have you learned to embrace the ever-expanding-and-folding cycles of life?
In today's episode, I will reference Stacey Demarco's Goddesses and Sirens oracle cards, which are illustrated by Jimmy Manton. We will be learning about two feminine icons: Qetesh, the Sumerian goddess of pleasure, and Persephone, Greek goddess of cycles.
The lessons these goddesses have to offer us are fundamental to cultivating contentedness and peace in this lifetime. Qetesh urges us to actively seek and become aware of the obstacles to our pleasure. Persephone invites us to go with the flow and live in harmony with the cycles of life. How do these gentle reminders feel in your body? Are you open to inviting pleasure and cyclical energy into your life in a small or substantial way?
If you enjoy learning about women of history and divine feminine icons, you won't want to miss the first episode of this Divine Essence Series, 191. Fast Friday: Helen of Troy & Joan d'Arc of Goddesses and Sirens
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Oct 16, 2023 • 27min
191. Fast Friday: Helen of Troy & Joan d'Arc of Goddesses and Sirens
The truth is, everything has a shadow...even the "pure" concepts of beauty and bravery!
How can we learn to embrace our shadows and integrate their wisdom into our lives?
In today's episode, I will reference Stacey Demarco's Goddesses and Sirens oracle cards, which are beautifully illustrated by Jimmy Manton. We will be exploring two historical feminine icons: the beautiful Helen of Troy and the brave Joan of Arc.
The historical accounts of these two women are mired in tragedy, and yet they continue to resonate through time and space as icons of beauty and faith. Helen of Troy was caught in an illusion of beauty that became more powerful than herself, and Joan of Arc's devout faith and audacious bravery became her downfall. Their stories remind us that beauty and faith can be easily misused and misinterpreted in their extreme forms.
If you enjoy learning about women of history and divine feminine icons, please listen to my Divine Feminine Oracle Series that begins with Episode 163. Fast Friday: Messages from the Divine Feminine Oracle of Mary Magdalene and Kali, Destroyer and Mother of the Universe
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Sep 12, 2023 • 23min
190. The Amazons: Honoring The Warrior Women of History and the Divine Warrior Goddess Within
You know about Wonder Woman, right?
Did you know that Wonder Woman, also known as Princess Diana, is a character whose origins derive from a real historical group of fierce warrior women, the Amazons?
Today I will introduce you to the Amazon women, the goddess-worshipping tribes in North Africa, Anatolia and the Black Sea area. You will learn about the contested origin of their name, where the lived, how they thrived and some of their unforgotten feats, rituals and customs.
I will be referring to Barbara G. Walker's "The Woman's Encyclopedia of Myths and Secrets," an impressive sourcebook that focuses on mythology, anthropology, religion, and sexuality to uncover precisely what other encyclopedias leave out or misrepresent.
This episode is a reminder that the Divine Feminine is not all pretty, soft and cuddly... She is in fact also a warrior guided by Truth: a fierce protector and force of nature with unmatched endurance and inner strength. She is the heroine within us, the beautiful and fearsome mama bear, the vessel of life, beauty, art, truth and all the things worth living for! Let's never hesitate to connect with that fierce warrior spirit within us when we need Her!
TIME STAMPS
00:00 The Episode Begins
06:46 Introduction to The Amazons
08:54 People of the Horses
10:42 Goddesses, Queens and Priestesses
12:44 The Origin of the Grim Reaper
14:59 Women in Battle
17:15 The Wonder Woman Origin Story
17:52 The Amazons of Northern Europe
19:32 The First Colonizers of Ireland
20:21 Closing Thoughts
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!

Sep 5, 2023 • 1h 23min
189. Nourishing Beauty Through Action and Innovation with Lisa Lindahl, Inventor of the Sports Bra
Can you imagine a time when women weren't breaking olympic records, running, practicing yoga, climbing, competing, serving, spiking, scoring goals and generally ROCKING the world of athletics?
Can you imagine a world without the sports bra?
Indeed, it wasn't long ago that Lisa Lindahl pursued that iconic idea - the sports bra - and positively changed women's lives forever. Today's episode is all about Lisa's inventions, realizations, authored works and important ideas. We cover many topics, including the importance of perseverance, the revolutionary act of becoming friends with your body, thriving with epilepsy, women in healthcare, beauty as a spiritual practice, the cultural impacts of the sports bra and how relationships are EVERYTHING.
An accomplished visual artist and writer, Lisa is the author of: Minding Your Business, a guide book for women entrepreneurs in the Women’s Small Business Program in Vermont, with Carminati and Angolano; "On Being a Woman with Epilepsy," the opening chapter in the collective work Women with Epilepsy: A Handbook of Health and Treatment Issues, Beauty as Action, the Way of True Beauty and How its Practice can Change our World, which outlines the important role of aesthetics in shifting the current cultural paradigm and how each of us might engage and embody such change, and most recently, her invaluable business memoir, Unleash the Girls, The Untold Story of the Invention of the Sports Bra & How It Changed the World (And Me), EZL Enterprises, 2019. You can find out more about this incredible woman and her creations at lisalindahl.com.
If you love content on health, relationships, feminine empowerment and innovation, you won't want to miss these top rated Awakening Aphrodite episodes:
174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston
160. What Men & Women Want Each Other To Know with Alison Armstrong
154. The Messages Of Who We Are: Discovering Astrological Cycles, Feminine Power and Energetic Precursors to Illness with Dr. Christine Page
119. Bras and Breast Cancer: Is There a Link? What Every Girl and Woman Needs to Know with Sydney Ross Singer
TIME STAMPS
00:14:44 The Invention of the Sports Bra
00:19:33 Taking Back the Boobs
00:23:26 Everything Is About Relationships
00:29:25 Unleash the Girls
00:31:18 Second Wave Feminism
00:35:20 Cultural Impacts
00:37:08 Befriending Your Body
00:39:57 Our Flawed Healthcare System
00:44:07 Inventing The Compression Bra
00:47:23 Beauty as Action: The Way of True Beauty and How Its Practice Can Change Our World
00:50:45 The Lost Good News
00:55:10 Materialism
00:57:51 Self Care
01:02:53 Practices to Create Beauty in Your Life
01:09:17 The Barbie Movie
01:10:15 Sisterhood, Humanhood, and Speciesism
01:18:07 Where to Find Lisa
Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:)
You can find all things Amy at: amyfournier.com
Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!