Awakening Aphrodite 198. The 24 Hour TCM Organ-Body Clock: Getting In Sync With Your Natural Rhythm
Do you find yourself waking up at the same time every night?
Or are there certain periods of the day during which you feel tired, irritated, energetic or more emotionally vulnerable?
Our lives, like our world, are in a constant state of ebb and flow. The Organ Body Clock is a dynamic tool created by Traditional Chinese Medicine to track these daily energy cycles. This holistic tool also relates organ energy (or Qi) peaks with certain hours of the day and night.
In this episode, we will discuss the theory of the Organ Body Clock and how it works. We also explore the bio-symbolism of our organs, or how each part of our bodies expresses certain emotions and shadow aspects of ourselves. The Organ Body Clock is a true tool of holistic health and offers us an amazing opportunity to cultivate enhanced communication relationships with our bodies.
If you love content on holistic health, bio-symbolism and the spiritual nature of life, you'll also love the following episodes:
TIME STAMPS
00:00 Episode Begins
08:34 The Organ Clock In Effect
10:05 The Cyclical Nature of Chi
12:36 The Time of the Large Intestine
14:42 The Time of the Stomach Meridian
15:35 The Time of the Pancreas and Spleen
16:39 The Time of the Heart
18:02 The Time of the Small Intestine
18:31 The Time of the Bladder
19:02 The Time of the Kidneys
20:15 The Time of Circulation
20:42 The Time of the Triple-Heater
22:02 The Time of the Gallbladder
22:52 The Time of the Liver
24:31 Frustration and Anger
25:24 The Time of the Lungs
30:05 Organ Clock Review
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