

182. Fast Friday: 3 Simple Lifestyle Hacks to Upgrade Your Energetic State with Tony Robbins and Tools of Titans
You know that feeling when you’re frustrated, absolutely at the end of your rope and on the verge of throwing up your hands and giving up?
Or perhaps you’re an occasional procrastinator and have experienced the terror of a seemingly insurmountable to-do list that you can’t bring yourself to face quite yet…
I think we ALL know those feelings all too well!
What if the simple answer to handling these daily challenges and frustrations with ease and grace was… priming your state?
In the Tools of Titans by Tim Ferriss, Tony Robbins is quoted as asking: “Is this really a problem I need to think my way out of, or is it possible I just need to adjust my biochemistry?” In a frustrated or low-vibrational emotional state, we only see problems, not solutions. Robbins’ cure for this is to change your biochemistry, or “prime your state.” And guess what? It’s SIMPLE! In this episode I’ll share several easy examples that you can do right now to switch up your mindset, raise your vibration and transform your energy for your next task at hand. Happy Friday!
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