The Psychology Sisters

Hello lovely listeners! Happy Tuesday!We had a request from a lovely listener who asked us to discuss the male experience of mental health. Also in the spirit of Movember - we thought it was an extremely important topic to put at the top of our list.In this episode, we dive deep into why toxic masculinity makes it so incredibly difficult for men to open up, and we explore why it is so imperative that we allow a safe space for men to open up.  We also offer insight into why men (stereotypically) tend to internalise and project their emotions into risk taking behaviours, aggression, addiction etc. We offer some ideas + strategies into how to support mates, brothers, partners, fathers etc. who may be suffering from mental health. MensLine: 1300 78 99 78You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello everyone! Happpppy Tuesday! Cheating, why do people do it? Is it always unforgivable? Or are we able to come back from it? In this episode, our resident sex and relationship psychologist Manja is back to discuss infidelity. We answer all your questions from once a cheater always a cheater? To should I tell my partner if I've cheated? To is cheating black and white? Stay tuned for a very complex and insightful conversation.You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

You asked, we answered. Aimee and I detail what we did at Uni (including undergrad and post grad) as well as work experience + other things needed to become registered, as well as what we do now + our future plans.You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Helllllllo lovely listeners!Ever feel like you there's not enough hours in the day and your to-do list just keeps getting bigger and bigger? Do you ever procrastinate? Or don't know why you always start your goals fresh on Monday and by Friday you're completely over it? In this episode we dive deep into what drives our motivation,  the theories behind motivation and discipline, where it comes from, what affects it + some helpful skills and hacks to get on top of that to do list and complete your goals. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

In this episode Aimee + Kat discuss the incredibly complex, vulnerable and at times uncomfortable topic of suicide.  We discuss red flags to look out for, both behaviourally and emotionally, as well as how to how those life changing conversations that might just save a life.You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hellllllo + happy Monday! Weight gain, acne, nausea. We hear so often about the physical side effects of the contraceptive Pill, but what about the psychological and emotional side effects? We might think ‘I’m moody or sad but it’s just me’ but is there more to it? How much impact can the Pill have on our mental health? Is this medically recognised or even discussed with your doctor? In this episode Aimee and Kat explore just how that little white pill can wreak havoc on your neurotransmitters and serotonin levels, and believe us, it’s not just you. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Helllllo! Happy Monday! Ever looked around and thought 'Am I weird?' 'Does anyone else think these silly thoughts or do these funny little things, or is that just me?'In this episode Aimee and Kat explore abnormal vs. normal thoughts, behaviours, reactions etc and discuss why it's so damn hard to define in the extremely complex, messy and multi-dimensional world of psychology and mental health. We answer ALL of our lovely listeners questions about whether their behaviour/ cognitions are 'weird' or absolutely normal. Have a little listen you may be pleasantly surprised to find you're not completely weird after all You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

In this episode, we discuss the good, the bad and the ugly of all relationships. We explore the dating + honeymoon period, to the next stage where the rose coloured glasses may come off to reveal the annoying habits of your partner.  From the first fight, to the commitment stage and finally the companionship stage, we discuss all the obstacles which may jeopardise each stage including conflict, infidelity and communication breakdowns and what makes a relationship make or break? We provide some ideas of how to fight effectively and behaviours to avoid to ensure you have a fair, secure and loving relationship. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Do you ever sit at work/uni and sometimes feel like everyone knows what they're doing except you? Do you ever feel like you've been faking it til you make it, and at any time someone is going to knock down your door and expose you to be a fraud?This is what we call the Imposter Syndrome. We delve into who is more likely to experience this phenomenon, why we experience it, where we are more likely to feel like this, and of course, how to combat feeling like a phoney. We divulge personal experiences to help make you feel a little better and remind you that you 100% deserve to be wherever you areYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

"Is it all just sitting on a couch talking about my childhood?""It's too expensive" "It's a waste of time""I can just talk to my mates""What will people think of me?" In this episode Kat discussed the common misconceptions and myths behind seeking mental health support from a psychologist/ psychotherapist/ counsellor in Australia. From sitting on couches to opening up, how to break the stigma and ideas on how to find the "One" is discussed. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.