
Proof
We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.
Latest episodes

Dec 5, 2024 • 51min
There's a Snake in My Food!
Every March, Sweetwater, Texas celebrates its title as the ‘Rattlesnake Capital of the World’. Dozens of teams compete to cook Texas staples like ribs, brisket and chicken, and in Sweetwater? It's rattlesnake. Who will clinch this year's Rattlesnake Cook Off championship? Avery Thompson reports.Make some Texas-style chili at home (without the snake meat!) with our tested recipe. Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 2024 • 42min
How to Save a Hive
Melipona honey from Mexico is prized for its taste and its medicinal qualities. But melipona bees are under threat; not just from deforestation, pesticides, or habitat loss, but also from the dwindling number of beekeepers who know how to cultivate these special hives. Reporter Maya Kroth takes us to the Yucatan region to chronicle the quiet fight to revive a dying craft. Proof will back after Thanksgiving on December 5th.Make a simple lemonade with a floral twist with our recipe for Lemonade with Honey. Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 2024 • 41min
The (Iron) White Claw
Writer and former restaurant owner Dionne Reid investigates White Claw's rapid ascendance and its prowess as a gay icon.If you don't have a White Claw in your fridge, make your own vodka soda drink with our recipe for Peach-Basil Vodka Spritzer.Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 2024 • 39min
The Rise of the Modern Asian Pastry
How did a Cold War-era American food aid program help ignite the rise of the modern Asian pastry and lead to the creation of milkbread? Clarissa Wei reports.Learn how to make Shokupan or Japanese White Bread at home with our tested recipe.Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2024 • 42min
What Does Space Taste Like?
What does it mean to impart the "taste of space" into our ice creams, juices, cheeses and even fruit? Reporter Julie Carli dives into the history of foods that have both been made for and inspired by outer space.Make your own Ice Cream at home, using one of our recommended Ice Cream Makers. Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2024 • 46min
The (Tea) Room Where It Happened
What if we told you that one of the earliest third places—spots outside of the home and workplace where people can convene and commune with others; often over food—was a tea room? Reporter Lindsey Polevoy traces the history of one such third place run by Polish immigrant, Eve Adams.Bring the fanciness of the tea room home with our recipe for Tea-Infused Crème Brûlée.Get a 14-day free trial for an America’s Test Kitchen digital subscription here.Special thanks to the following ATK Staff for their lending their voice acting skills to this episode:
Charlotte Errity
Eric Haessler
Elizabeth Kaufman
Angelica Quintanilla
Karen Tran
Ian Watson
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2024 • 42min
In Love with the Shape of Food
As we kick off a new season of Proof, we dig into the psychology and science behind our fascination with food shapes. From popcorn to square watermelons, you'll learn that there's a reason behind the choices we make when it comes to what our food looks like. Eliza Rothstein reports.Try making your own sweet and salty popcorn at home, with our recipe for Spicy Caramel Popcorn.Get a 14-day free trial for an America’s Test Kitchen digital subscription here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 10, 2024 • 3min
Back to our bread-and-butter episodes next week on a new season of Proof!
What's the story story behind those square watermelons? What does rattlesnake taste like? And how do you create the taste of space? Find out as we kick off a new season of Proof next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 3, 2024 • 25min
ATK at 25: Reverse-Engineering the Boxed Brownie (Episode 4)
This week on the podcast, we bring you the fourth and final episode of our miniseries where we reveal the backstories behind four iconic recipes from America's Test Kitchen's TV show, which is celebrating its 25th season on air.We saved the sweetest for last. Episode 4 follows one test cook's dogged pursuit for the perfect, chewy brownie recipe.Looking for more recipes that changed the way America cooks? Check out our 25th Anniversary Cookbook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 26, 2024 • 27min
ATK at 25: Why You Need a Wok (Episode 3)
This week on the podcast, we bring you the third episode of our miniseries where we reveal the backstories behind four iconic recipes from America's Test Kitchen's TV show, which is celebrating its 25th season on air.Episode 3 investigates why what kitchen equipment you use can be just as important as the recipe itself. Exhibit A: Gadget expert Lisa McManus' review of woks, and Exhibit B: Veteran Test Cook Lan Lam's recipe for Cumin Stir-Fried Beef.Looking for more recipes that changed the way America cooks? Check out our 25th Anniversary Cookbook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.