Real Men Feel with Andy Grant

Finding Purpose and Authenticity with Mark Collins In this episode of Real Men Feel, host Andy Grant welcomes guest Mark Collins, a pastor, coach, and author of Life Mastery: Living Life by Design. They discuss the importance of men understanding their inherent value and purpose, the dangers of false identities, and the unique impact each man can make. Mark shares his personal journey of overcoming challenges, such as fear of failure and imposter syndrome, and emphasizes the necessity of knowing oneself for true transformation. The conversation explores how dissatisfaction can be a gift and highlights the importance of service, perseverance, and authenticity in men's lives. 00:00 Welcome to Real Men Feel 00:17 Introducing Mark Collins 01:04 The Journey of Coaching and Pastoring 02:37 Understanding Unique Purpose 04:32 Overcoming False Identities 08:56 Facing Fear and Imposter Syndrome 14:20 Steps to Unpack Identity 18:18 The Importance of Knowing Yourself 20:07 Exploring the Unique Impact of Every Man 22:44 The Role of Service and Joy in a Man's Life 25:57 Embracing Emotions and Overcoming Hardships 29:42 The Gift of Dissatisfaction and Self-Belief 33:08 Reflecting on Achievements and Future Goals 38:03 Conclusion and Final Thoughts Connect with Mark Mark Collins -- https://freedom-for-life.net/ LinkedIn -- https://www.linkedin.com/in/mark-collins-freedom-for-life/ Instagram -- https://www.instagram.com/_freedomforlife_/ Facebook -- https://www.facebook.com/FreedForLife/ Resources Life Mastery ebook -- https://courses.freedom-for-life.net/products/digital_downloads/LIFE-MASTERY Battlefield of the Mind, Joyce Meyers -- https://amzn.to/3ZRpIe5 Connect with Andy and the Real Men Feel Podcast: Ready to create your best year yet? Book a Clarity Call with Andy at https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 334

Evolving Definitions of Masculinity and Fatherhood with Frederick Van Riper In this episode of Real Men Feel, host Andy Grant speaks with Fred Van Riper, a men's relationship and leadership coach who helps men and dads lead with purpose both at home and at work. Fred shares his journey of overcoming societal and personal expectations of masculinity, the importance of emotional resilience, and how men can cultivate deeper connections with their partners and children. They discuss topics ranging from the problems with the 'happy wife, happy life' mentality to the critical need for men to ask for help and prioritize their own happiness. Fred offers practical advice for dads and men, emphasizing the significance of journaling, self-reflection, and positive self-talk. The conversation also delves into more personal stories, including the impact of Fred's father's passing and his own decisions to quit drinking and become a better dad. 00:00 Welcome to Real Men Feel 00:21 Introducing Frederick Van Riper 01:11 Debunking 'Happy Wife, Happy Life' 04:21 Redefining Masculinity 07:27 Embracing Emotions 15:08 Fatherhood and Coaching 28:24 Introduction and Personal Reflections 29:14 The Power of Journaling 30:21 Positive Self-Talk and Affirmations 31:49 Daily Intentions and Reflections 32:33 Building Strong Relationships 37:27 Overcoming Alcohol Addiction 42:31 Fatherhood and Personal Growth 48:59 Conclusion and Resources Connect with Fred Frederick Van Riper -- https://www.seatatthetablecoaching.com/ LinkedIn -- https://www.linkedin.com/in/frederickvanriper/ Instagram -- https://www.instagram.com/frederickvanriper/ Resources FREE Guide: How to Build Emotional Resilience -- https://www.seatatthetablecoaching.com/ Positive Intelligence -- https://www.positiveintelligence.com/ Dad's Interrupted Podcast -- https://podcasts.apple.com/us/podcast/dads-interrupted/id1752356750 Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 333

Navigating Life's Transitions with Authenticity and Resilience In this episode of Real Men Feel, host Andy Grant welcomes guest Jon Emery, who shares his journey of personal transformation following significant life challenges, including job loss and divorce. Jon discusses the importance of knowing your values, developing a morning routine, and maintaining gratitude. He also talks about his work in podcasting, both as a host of Life's Checkmark and as a podcast coach helping others discover their authentic voices. The conversation highlights the impact of supportive men's groups and the power of vulnerability. 00:00 Welcome and Introduction 00:52 Meet John Emery: A Journey of Resilience 01:36 International Men's Day Discussion 02:50 John's Life Before and After the Turning Point 04:58 Navigating Job Loss and Divorce 07:28 Finding Support and Rebuilding 10:13 The Power of a Morning Routine 11:10 Starting the Life's Checkmark Podcast 14:31 Authenticity and Personal Values 16:48 Impact on Fatherhood and Personal Growth 18:22 Building Deeper Relationships with Your Children 18:57 The Power of One-on-One Time 19:29 Effective Communication Tips for Parents 20:05 Starting and Sustaining a Podcast 21:17 Overcoming Common Podcasting Challenges 22:38 The Joy of Helping Others Find Their Voice 24:57 Personal Growth Through Podcasting 27:20 Recommended Resources for Personal Development 28:32 Advice for Men Feeling Lost 31:34 The Mission of Life's Checkmark 32:09 Where to Find More Information 32:43 Final Thoughts and Encouragement Connect with Jon Jon Emery -- https://www.lifescheckmark.com/ YouTube -- https://www.youtube.com/@lifescheckmark Facebook -- https://www.facebook.com/jonathan.emery.167 Resources Life's Checkmark Podcast -- https://lifescheckmark.libsyn.com/ The Four Agreements: A Practical Guide to Personal Freedom -- https://amzn.to/4ffqdnP The Way of The Superior Man -- https://amzn.to/3VHk10X Understanding Women: Unlock the Mystery -- https://amzn.to/41A3Gz4 Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 332

Exploration of Inner Work and Consciousness with Markus Kasunich In this episode of 'Real Men Feel,' host Andy Grant speaks with holistic life and relationship coach Markus Kasunich. They delve deep into the journey of 'knowing thyself,' discussing topics such as Markus's near-death experience, the integration of his IRAM model, and the importance of inner work. Markus shares his insights on human conditioning, the fluidity of consciousness, and the tools needed to navigate and understand one's own psyche. They also touch on the expansion and contraction of human experiences, explaining how one's conditioning influences relationships and personal growth. Markus emphasizes the importance of feeling and articulating emotions as a pathway to deeper consciousness and richer human experiences. 00:00 Introduction to Real Men Feel 00:16 Meet Markus Kasunich: Holistic Life Coach 02:05 Markus' Near-Death Experience 05:23 The Journey of Integration 11:08 Understanding the Human Condition 15:34 The Importance of Inner Work 20:17 Markus' Vision Quest and Mapping the Inner World 26:18 Understanding Conditioning and Healing 27:58 Introducing the Inner Relationship Archetypal Model (IRAM) 28:46 Applying IRAM in Real Life 31:39 Expansion and Contraction in Human Experience 36:12 The Role of Medicine in Healing 39:13 Starting Your Inner Work Journey 44:18 The Importance of Emotional Awareness for Men 46:58 Conclusion and Staying Connected Connect with Markus Markus Kasunich -- https://markuskasunich.com Instagram -- https://www.instagram.com/markuswkasunich/ Facebook -- https://www.facebook.com/markuswkasunich/ LinkedIn -- https://www.linkedin.com/in/markus-kasunich-14a20870/ Resources IRAM: A Map for Creating Conscious Relationships, by Markus Kasunich -- https://amzn.to/4f3ut9T Relation-SHIFT Academy -- https://markuskasunich.com/relation-shift-academy/ Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 331

Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology. They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice. 00:00 Introduction to Real Men Feel 00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor 01:09 Bob's Early Career and Transition 04:09 The Role of Defense Attorneys 08:42 Discovering Taoism and Master Ni 11:55 The Practice of I Ching 20:06 The Work Ethic of Happiness 25:46 Bob's Journey to North Carolina 27:35 Mindfulness and Meditation 33:37 Bob's Personal Challenges and Triumphs 37:21 Conclusion and Final Thoughts Links What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/ Connect with Bob Bob Martin -- https://www.awiseandhappylife.com LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/ Facebook -- https://www.facebook.com/awiseandhappylife/ Resources Balance -- https://balanceapp.com Insight Timer -- https://insighttimer.com Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 330

The Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his vision for a new platform to connect people. Reuben emphasizes the importance of purpose and connection in combating loneliness and improving mental health. "Loneliness can kill you because it's as harmful as smoking 20 cigarettes a day. " 00:00 Introduction to Real Men Feel 00:17 Meet Reuben Runacres: A Young Advocate for Men's Mental Health 02:09 The Male Loneliness Epidemic 13:51 Impact of Loneliness on Mental and Physical Health 18:20 The Role of Technology in Combating Loneliness 23:36 Practical Steps to Overcome Loneliness 28:09 The Power of Weak Ties 32:04 Challenges in Modern Masculinity 32:41 Balancing Traditional and Modern Masculinity 41:13 The Importance of Purpose 44:56 Personal Reflections on Masculinity 48:59 Connecting and Moving Forward 54:18 Conclusion and Final Thoughts Links Dr Simone Rice -- https://drsimonrice.com/ Positive Masculinity -- https://positivemasculinity.org.au/ Connect with Reuben X: https://x.com/ReubenRunacres Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 329

Navigating Spirituality with Integrity and Avoiding Red Flags Andy Grant discusses the integration of spirituality and psychology with Katie Turner, a registered psychologist and author of 'F*ck Toxic Spirituality'. Katie shares her insights on spiritual awakenings, intuition, toxic positivity, and the importance of recognizing red flags in spiritual practices. The conversation emphasizes the need for mindfulness, emotional maturity, and shadow work to navigate the spiritual path effectively. Katie also talks about her personal journey, professional experiences, and offers listeners access to her quiz on discovering dominant intuitive superpowers. 00:00 Introduction to Real Men Feel 00:19 Meet Katie Turner: Psychologist and Author 01:10 Katie's Spiritual Journey 02:43 Understanding Spiritual Awakenings 04:22 Challenges and Red Flags in Spirituality 12:42 The Role of Empathy and Sensitivity 32:28 Intuition and Spiritual Practices 35:16 Katie's Resources and Future Plans 38:21 Conclusion and Final Thoughts "Intuition is our personal compass to align to our soul or that bigger part of us." Katie Turner Links Take Katie's FREE Quiz to Discover your Dominant Intuitive Superpower -- www.katieturnerpsychology.com F*ck Toxic Spirituality: Avoiding Red Flags & Navigating the Spiritual Path with Integrity, Katie Turner -- https://amzn.to/3Z7XeNV Explore the Akashic Records with Andy -- https://theandygrant.com/akashic Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 328

Embracing True Masculinity: A Conversation with the Irrepressible Optimist Michael Taylor In this episode of Real Men Feel, host Andy Grant is joined by Michael Taylor, an inspiring author, coach, and motivational speaker known as the 'irrepressible optimist.' They discuss spirituality, religion, and viewing Jesus as a life coach. Michael shares his personal experiences of overcoming poverty, fatherless childhood, and hardships, including living in his car. The conversation touches on manifesting one's desires, proving divine intelligence, the difference between spirituality and religion, and redefining masculinity. Michael's journey emphasizes the importance of personal growth and finding one's truth. "There are better ways to be, and we just have to open our hearts and minds to that truth," Taylor asserts. He also dispels the misconception of toxic masculinity, adding, "If he were connected to his heart, connected to his authentic self, he would never act out in toxic ways." The conversation is a powerful reminder for men to seek their true potential and manifest an extraordinary life. The episode encourages men to embrace their emotions, reject outdated views of masculinity, and discover their authentic selves. 00:00 Welcome to Real Men Feel 00:22 Introducing Michael Taylor 01:37 Michael's Early Life and Optimism 02:14 The Impact of Male Role Models 04:31 Journey to Fatherhood 06:16 Questioning Religion and Finding Truth 15:56 The Concept of Jesus as a Life Coach 18:30 Personal Religious Journeys 21:00 Manifesting Intentions and Divine Ideas 21:50 The Blueprint of Christ-Like Transformation 23:09 Spirituality vs. Religion: Understanding the Difference 25:09 Manifestation and Divine Intelligence 26:08 The Power of Vision Boards and Manifestation 35:21 Redefining Masculinity 37:54 Overcoming Victimhood and Embracing Intuition 39:03 Resources for Men: A New Conversation 39:59 Conclusion and Final Thoughts "Thoughts become things... choose the good ones!" Mike Dooley Links Michael Taylor -- https://coachmichaeltaylor.com Free ebook The Five Illusions of Manhood -- https://anewconversationwithmen.com Mike Dooley & Notes from the Universe -- https://www.tut.com Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 327

Harnessing Limitless Potential After Trauma with Nick Prefontaine Real Men Feel host Andy Grant chats with Nick Prefontaine, a three-time bestselling author, top motivational speaker, and CEO of Common Goal. Nick shares his harrowing story of surviving a life-threatening snowboarding accident at age 14 and overcoming massive odds to walk, talk, and eat again. He discusses his STEP system (Support, Trust, Energy, Persistence) that he used to recover and now teaches others to navigate trauma and life challenges. Nick emphasizes the importance of having support, maintaining personal energy, and trusting the process. He also reflects on the societal perception of trauma survivors and the resilience required to keep moving forward. Tune in to discover inspiring insights, practical advice, and a free download of Nick's S.T.E.P. system. 00:00 Welcome to Real Men Feel 00:20 Introducing Nick Prefontaine 00:33 Nick's Traumatic Snowboarding Accident 08:30 The STEP System for Overcoming Trauma 18:03 Nick's Journey to Motivational Speaking 24:50 The Importance of Support and Taking Action 37:09 Nick's Reflections and Final Thoughts 40:48 Conclusion and Resources "You don't have to see the whole staircase, just take the first step." Martin Luther King Jr. Links Nick's STEP System -- https://nickprefontaine.com/step Follow Nick on LinkedIN -- https://www.linkedin.com/in/nickprefontaine/ and Facebook -- https://www.facebook.com/nick.prefontaine.7 Connect with Andy and the Real Men Feel Podcast: Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk Instagram | @realmenfeelshow & @theandygrant Personal Website | https://theandygrant.com for coaching, healing, and book info! Podcast Website | http://realmenfeel.org for all things podcast-related! RMF Facebook Group | http://realmenfeel.org/group Support this podcast | https://anchor.fm/realmenfeel/support YouTube | https://youtube.com/realmenfeel #RealMenFeel ep 326

From Prince to King: Embracing Emotional Growth and Redefining MasculinityIn this episode of Real Men Feel, Andy Grant engages with Justin Nault, founder of Personal Evolution Coaching and Clovis, in a profound conversation about the evolution from Prince to King energy. They delve into topics like emotional suppression, societal programming, and the necessity of emotional awareness for personal and relational growth. The discussion spans Justin's transition from a music career to becoming a wellness advocate after life-altering experiences and family tragedies. Key methods for emotional resilience, such as somatic therapy, mirror work, and embracing radical honesty, are explored. They also redefine masculinity by emphasizing vulnerability, authenticity, and the integration of all parts of oneself. Real-life anecdotes and practical resources provide listeners with tools for transformation and self-discovery.00:00 Welcome to Real Men Feel00:19 Introducing Justin Nault01:31 King vs. Prince: Understanding Masculine Energy03:21 The Impact of Emotional Suppression05:16 Justin's Journey: From Rock Star to Wellness Coach14:31 Radical Honesty: The Key to King Energy20:06 Introduction to Masculine and Feminine Dynamics20:28 The Power of Self-Love for Men21:10 Daily Mirror Work Exercise22:19 Commitment and Self-Love25:19 Emotional Unleashing and Somatic Work27:46 Radical Authentic Self-Expression32:38 Conclusion and Final ThoughtsAre you living as an adolescent or as a mature adult?ResourcesThe Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman, GS Youngblood -- https://amzn.to/4fiSxGaGS Youngblood on RMF Ep 174 https://realmenfeel.org/2020/03/17/the-masculine-in-relationship/https://podcasts.apple.com/us/podcast/the-masculine-in-relationship/id1107137758?i=1000468664778LinksJustin Nault -- https://go.justinnault.com/Follow Justin on IG and TikTok -- @justinnaultofficialConnect with Andy and the Real Men Feel Podcast:Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupSupport this podcast | https://anchor.fm/realmenfeel/supportYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 325