Real Men Feel with Andy Grant

Colton Van Baale, a spoken-word poet and author known as Poetry by Colton, shares his heartfelt journey into poetry sparked by personal struggles. He discusses his debut book, 'Let's Talk About It,' which offers raw insights into men's mental health. Colton emphasizes the power of vulnerability, community support, and encourages men to embrace their feelings. He reads poignant selections from his work, highlighting the importance of therapy and forging connections through shared experiences.

Reimagining Masculinity with Political Organizer, Ross Morales RockettoIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation with Ross Morales Rocketto, co-founder of Run For Something and the lead organizer for White Dudes for Harris. They discuss the evolving notions of masculinity, the challenges men face in today's society, and the importance of political and societal engagement. Ross shares his personal journey into political activism, his perspective on the current crisis for men, and his thoughts on how to effectively reach and support men who feel isolated or marginalized. Key topics include the weaponization of fear in politics, the need for genuine community and belonging for men, and the impact of cultural expectations on men's mental health.00:00 Introduction and Guest Overview00:49 Ross' Journey into Politics04:19 The Importance of Knowing Your 'Why' in Politics06:10 White Dudes for Harris: Concept and Reactions10:09 Reclaiming Masculinity from MAGA15:06 Ross' Upbringing and Masculinity18:51 The Crisis of Masculinity and Its Implications22:00 Engaging Men in Political and Social Change34:17 Building Community and Belonging for Men39:41 Final Thoughts and Contact InformationConnect with RossInstagram -- https://www.instagram.com/rrockettoLinkedIn -- https://www.linkedin.com/in/rocketto/Connect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 353

The Reluctance Men Face in Seeking Medical HelpIn this episode of Real Men Feel, host Andy Grant opens up about his recent experience with abdominal surgery to repair an umbilical hernia, which he believes was exacerbated by a bungee jump earlier in the year. He discusses the reluctance many men have in seeking medical help, attributing it to factors like fear of appearing weak, social conditioning, and time prioritization. Citing a CDC report, Andy highlights the alarming statistics regarding men's health visits and encourages men to prioritize their health by getting regular check-ups and addressing symptoms early.00:00 Welcome to Real Men Feel00:36 My Abdominal Surgery Story01:48 The Bungee Jump Incident02:21 The Metallica Concert Dilemma03:03 Post-Surgery Reflections03:40 Why Men Avoid Medical Help05:18 The Importance of Early Detection05:35 Conclusion and Self-CareResourcesMen's Health Timeline -- https://www.wayneunc.org/wellness/health-talk-blog/health-talk/2021/mens-health-timeline/See the full video of my African Adventure -- https://youtu.be/ll8UcdinER4Connect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 352

Unlocking Divine Masculine Energy and Redefining Sexuality with Melanie BonkIn this episode of Real Men Feel, host Andy Grant discusses the power of divine masculine energy, sexuality, and primal love with love, sex, and relationship coach Melanie Bonk. Melanie shares her insights on how men can improve their sexual experiences by releasing trauma, breaking societal conditioning, and embracing vulnerability. She emphasizes the importance of balancing masculine and feminine energies, exploring tantric and somatic healing, and redefining pleasure beyond performance metrics. The conversation also touches on the impact of childhood trauma on adult relationships, the role of play and pleasure in healing, and practical steps men can take to connect with their bodies and partners on a deeper level.00:00 Introduction to Divine Masculine Energies00:22 Meet Melanie Bonk: Love, Sex, and Relationship Coach01:32 Melanie's Journey and Philosophy on Sexuality02:57 Breaking Free from Performance-Based Sexuality04:31 Understanding Divine Masculine and Primal Purpose07:42 Balancing Masculine and Feminine Energies11:02 Exploring Tantra and Somatic Healing17:15 The Role of Play and Pleasure in Healing21:10 Impact of Trauma on Men's Relationships23:07 Keys to a Thriving Partnership27:15 Empowering Men Beyond Misconceptions31:41 Conclusion and ResourcesConnect with MelanieMelanie Bonk -- https://www.melaniebonk.com/Instagram -- http://www.instagram.com/bonkbetterFacebook -- https://www.facebook.com/melanie.bonk.10LinkedIn -- https://www.linkedin.com/in/melanie-bonk-8689902b7/ResourcesEmpowering Testicle Massage -- https://www.melaniebonk.com/freestuffThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma -- https://amzn.to/44c96BAConnect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 351

An Emotional Journey With MetallicaIn this f-bomb-filled episode, recorded moments after Saturday's Metallica show, host Andy Grant shares his profound love for Metallica. He recounts attending three shows in one week from the pit. From winning snake pit passes in Syracuse to meeting Lars Ulrich and Rob Trujillo in Toronto, Andy dives deep into his memorable experiences, the band's upcoming documentary, and his passionate connection with Metallica. He also reflects on the kindness of the Canadian people and the camaraderie among fellow Metallica fans from around the world.00:00 Introduction and Metallica Love00:36 Meeting Lars and Rob01:50 Toronto Adventures03:34 Concert Highlights04:24 Memorable Interactions06:41 Conclusion and FarewellConnect with MetallicaMetallica -- https://www.metallica.com/YouTube -- https://www.youtube.com/metallicaInstagram -- https://www.instagram.com/metallicaFacebook -- https://www.facebook.com/metallica/Connect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 350

Unlocking Success: The Brain's Role in ThrivingIn this episode of Real Men Feel, host Andy Grant is joined by speaker, teacher, writer, and researcher Liam Naden. Liam shares his riveting journey from being a millionaire to losing everything, only to discover a revolutionary understanding of how the brain impacts our successes and failures. Liam discusses the concept of thriving versus survival and the myths surrounding goal setting and introduces the four-part brain model and brain rebalancing. Andy and Liam delve into the biological laws of thriving, the true purpose of life, and the triggers that activate our survival brain, ultimately revealing how to unlock our full potential by living in alignment with our biological design.00:00 Introduction to True Masculinity and Strength00:14 Welcome to Real Men Feel00:33 Introducing Liam Naden01:24 The Biological Purpose of Thriving02:41 The Misconception of Struggle08:17 Liam's Journey from Success to Homelessness16:53 The Turning Point and New Opportunities21:50 The Law of Thriving28:54 Understanding the Brain's Role in Thriving30:10 The Inner Voice and Problem Solving30:37 Understanding the Thriving Brain31:51 Activating the Thriving State33:04 Identifying and Eliminating Triggers35:13 The Power of the Brain37:46 Fear and the Survival Brain48:31 Spirituality and the Thriving Brain53:22 Liam's Podcast and Final ThoughtsConnect with LiamLiam Naden -- https://liamnaden.com/YouTube -- https://www.youtube.com/c/LiamNadenInstagram -- https://www.instagram.com/liamnaden/Facebook -- https://www.facebook.com/liamnadenfanLinkedIn -- https://www.linkedin.com/in/liamnaden/ResourcesLiam's Books on Amazon -- https://amzn.to/42MfSwGLet Yourself Off The Hook Podcast -- https://podcasts.apple.com/us/podcast/let-yourself-off-the-hook/id1700404008Connect with Andy and the Real Men Feel Podcast:Book a Clarity Call with Andy and get clear on your goals, what's in your way, and what you can do about it at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantAndy Grant Website | https://theandygrant.com for coaching, healing, and book info!Real Men Feel Website | http://realmenfeel.org RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 349Want to be a guest on Real Men Feel with Andy Grant? Send Andy Grant a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/realmenfeel

Exploring Past Lives and Channeling with Katische HaberfieldIn this episode of Real Men Feel, host Andy Grant welcomes Katische Haberfield, a past life regression therapist, author, medium, and channeler of divine energies. Katische shares her journey into channeling, discusses the differences between channeling, psychic experiences, and mediumship, and talks about her work in helping stuck souls. The conversation delves into her experiences with Archangel Michael, the challenges of embodying both masculine and feminine energies, and the lessons she's learned through past life regressions. Katische also speaks about the importance of men embracing their own spirituality and addresses her biggest concerns for her sons as they navigate today's world.00:00 Introduction to the Goddess Age00:49 Welcome to Real Men Feel01:09 Meet Katische Haberfield01:53 The Journey to Channeling06:04 Understanding Channeling, Psychics, and Mediums12:21 Connecting with Archangels17:02 Embracing Both Masculine and Feminine Energies23:01 The Role of Spirit Guides and Asking for Help24:59 Overcoming Fear with Angelic Help26:22 Spirituality Across Genders27:50 Past Life Memories and Spiritual Lessons29:31 Balancing Spiritual and Human Responsibilities30:40 The Role of Authenticity in Spiritual Practice32:28 Concerns for the Next Generation33:24 Masculinity and Initiation Rites40:25 Messages for Men on Spiritual Growth42:42 Exploring Past Lives and Reincarnation44:53 Conclusion and ResourcesConnect with KatischeKatische Haberfield -- https://katische.com/YouTube -- https://www.youtube.com/KatischeHaberfieldFacebook -- https://www.facebook.com/katischedionnehaberfield/LinkedIn -- https://www.linkedin.com/in/katische-haberfield-6305081b6/ResourcesKathische's books -- https://amzn.to/3EesmDOAkashic Records with Andy -- https://theandygrant.com/akashic/Connect with Andy and the Real Men Feel Podcast:If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 348Want to be a guest on Real Men Feel with Andy Grant? Send Andy Grant a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/realmenfeel

The Path to Authentic Masculinity with Michael DiPietroIn this episode of Real Men Feel, host Andy Grant interviews Michael DiPietro, a seasoned guide in personal development with expertise in neurolinguistic programming, martial arts, and meditation. Michael shares his spiritual awakening at age 30, which set him on a path of guiding others to authenticity and life purpose. They discuss the wounded healer archetype, the importance of authenticity, and practical techniques for deep healing. Michael emphasizes that true masculinity does not require proving oneself and stresses the importance of addressing childhood wounds for greater personal freedom. The potent conversation includes Michael's insights on the necessity of body-based practices, the role of vulnerability in relationships, and the transformative journey of knowing one's true self.00:00 A Mysterious Encounter00:34 Welcome to Real Men Feel00:54 Introducing Michael DiPietro02:02 Michael's Spiritual Awakening03:11 The Wounded Healer05:27 False Senses of Identity05:56 The Importance of Authenticity06:26 A Life-Changing Experience in Sedona10:31 Defining Spirituality11:46 Emotional Expression and Masculinity16:33 Healing and Identity Work20:44 Practical Techniques for Connection33:10 Michael's Book and Personal Practices35:27 Final Thoughts and ResourcesConnect with MichaelMichael DiPietro -- https://loveguides.us/YouTube -- https://www.youtube.com/@mdp4awakeningInstagram -- https://www.instagram.com/loving_presence_embodiment/Facebook -- https://www.facebook.com/loving.presence.embodiment/LinkedIn -- https://www.linkedin.com/in/lovingpresenceembodiment/Connect with Andy and the Real Men Feel Podcast:If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 347

From Only Child to Eldest of Seven: Kendall Austin Stulce's Remarkable DiscoveryIn this episode of Real Men Feel, host Andy Grant interviews Kendall Austin Stulce, an HR professional and co-host of two podcasts, about his life-changing discovery after receiving a DNA kit as a birthday gift in 2017. Kendall shares his emotional journey of finding his birth family and transitioning from an only child to the eldest of seven siblings. He discusses the experiences of meeting his biological relatives, the complexities of dealing with loss and identity, and the joys and challenges that came with reconnecting with his roots. Despite facing initial rejection from his birth mother, Kendall finds solace and joy in his newfound family. This episode delves into the highs and lows of his journey, emphasizing the importance of family connections and the impact of embracing one's true identity.00:00 Emotional Reunion: Meeting My Brother's Kids00:31 Introduction to Real Men Feel00:50 Meet Kendall Austin Stulce01:51 Growing Up Adopted05:11 The Desire to Find My Birth Family07:14 The Startling Discovery of My Birth Name09:08 The Search for My Birth Family10:50 The DNA Test That Changed Everything13:31 Connecting with My Half-Brother20:28 Challenges in Reconnecting with My Birth Mother26:47 Discovering Birth Family27:17 Feelings of Rejection28:48 Meeting Half-Siblings29:15 Family Dynamics and Challenges33:08 Moving to New England40:46 Starting the Family Twist Podcast45:52 Reflections on Adoption and Family49:28 Conclusion and Final ThoughtsConnect with KendallFamily Twist Podcast -- https://familytwistpodcast.com/YouTube -- https://www.youtube.com/@familytwistpodcastInstagram -- https://www.instagram.com/familytwistpodcast/Facebook -- https://www.facebook.com/familytwistpodcastConnect with Andy and the Real Men Feel Podcast:If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 346

Debunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Jen Ginty, a single mom and entrepreneur with complex PTSD and major depressive disorder, joins to share her experiences and insights on mental health and suicide. They delve into common myths surrounding suicide, discuss Jen's innovative tool 'My Moody Monster,' and emphasize the importance of seeking help and talking openly about mental health struggles.Highlighting their own journeys as suicide attempt survivors, Andy and Jen provide valuable advice and coping strategies for those in crisis. Key themes include the importance of communication, the misconception that suicide relates only to mental illness, and the power of small acts of kindness in preventing suicide.00:00 Understanding Grief and Self-Compassion00:47 Introduction to Real Men Feel01:07 Meet Jennifer Ginty01:48 Discussing Suicide Myths and Coping Strategies02:17 Personal Stories and Reflections03:03 The Importance of Talking About Suicide06:36 Parenting and Breaking Generational Trauma11:10 Common Suicide Myths Debunked21:44 Building a Coping Skills Toolbox22:40 Debunking Suicide Myths25:34 Personal Experiences with Suicide Prevention33:42 The Healing Journey and My Moody Monster38:19 Launching a Podcast to Share Stories42:18 Final Thoughts and ResourcesConnect with Jen GintyJen & My Moody Monster -- http://www.mymoodymonster.com When Not Yet Becomes Right Now Podcast -- https://www.whennotyetbecomesrightnow.com/YouTube -- http://www.youtube.com/@mymoodymonster Instagram -- http://www.instagram.com/mymoodymonster Facebook -- http://www.facebook.com/my-moody-monster TikTok -- http://www.tiktok.com/@mymoodymonster Linkedin -- https://www.linkedin.com/company/93141440ResourcesReal Men Feel: Suicide Risk Factors with Dr. Lulu -- https://realmenfeel.org/2019/10/15/ep-152-suicide-risk-factors-with-dr-lulu/Still Here: How To Succeed At Life After Failing At Suicide, Andy Grant -- https://amzn.to/4ieFFmzEntrepreneurship For All -- https://eforall.org/Connect with Andy and the Real Men Feel Podcast:If you don't know what you want, it is very hard to get there. Book a Clarity Call with Andy at https://theandygrant.com/talkInstagram | @realmenfeelshow & @theandygrantPersonal Website | https://theandygrant.com for coaching, healing, and book info!Podcast Website | http://realmenfeel.org for all things podcast-related!RMF Facebook Group | http://realmenfeel.org/groupYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 345