

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Nov 4, 2023 • 9min
The Most Important Element of Compatibility in Relationships
Teal Swan discusses workability in relationships, the truth about compromise, and the importance of knowing oneself to assess compatibility and avoid extreme disharmony.

Oct 31, 2023 • 13min
The Codependent Flip Pattern in Relationships
Teal Swan explores the codependent flip pattern in relationships, where codependent individuals become narcissistic when their needs are not met. The podcast discusses the story of Brynn and Bruce, whose close friendship turns toxic when Bruce develops ulterior motives. It explores the reasons behind this sudden change in behavior and provides advice on breaking free from the destructive cycle.

Oct 21, 2023 • 7min
The Secret to Having Fulfilling Relationships
Teal Swan discusses the importance of energy exchange in relationships, explaining the different types and how to identify what you want. She explores the concept of resources in relationships and the significance of mutual agreement and identifying wants and needs.

Oct 14, 2023 • 9min
What Is Happening Right Now - A Spiritual Update
Individuals are facing their fears, embracing vulnerability, and changing their relationship with failure. The concept of avoidance and its impact on personal and global wellbeing is discussed. Cassidy's journey of confronting vulnerability leads to a deeper understanding of relationships. Confronting and integrating avoidance is crucial for desired outcomes.

Oct 7, 2023 • 14min
8 Questions to Ask Yourself to Find Your Purpose
In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose.
These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a fulfilling and meaningful life.
Listen Out For:
- What is pre-birth intention and why it matters
- How to do what is important to you and feel good in life
- How to use death as a perspective to prioritize your values
- How to find your passion and enter the flow state
- How to accept the negatives that come with your purpose

Oct 6, 2023 • 9min
You Don’t Fear Your Own Power
In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power.
By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences.
Listen Out For:
- Fear of power is an illusion
- People are afraid of experiencing something they don’t want as a result of their power being seen
- People use shadow power to manipulate others who they believe have more power than they do
- People scapegoat power to avoid facing their actual fears
- People can step into their power by resolving their fears

Sep 23, 2023 • 15min
If You Struggle with Anger, Watch This!
In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.

Sep 16, 2023 • 13min
The Hidden Strategies That Control Your Life
In this video, Teal Swan will teach you how to recognize your strategies and what to do about them once you recognize them. You will discover how your strategies can prevent you from getting what you really want and need, and how they can make you lose touch with your true self.
You will also learn how to consciously choose the best strategy for your situation, or drop the strategy altogether and act from a place of integrity and alignment. This episode will help you become more self-aware and authentic, and live a more fulfilling life.

Sep 9, 2023 • 19min
When Happiness Feels Like Self Betrayal
In this episode, Teal Swan reveals one of the most painful and insidious patterns that can lie at the root of your suffering: using suffering as a substitute boundary. She explains how this pattern originates from childhood trauma and how it affects your relationships and your life.

Sep 2, 2023 • 20min
What You Need To Know Before Trying Polyamory
In this episode, Teal Swan explores the gifts and challenges of polyamory in a candid and insightful way. She reveals the pros and cons of living a polyamorous lifestyle, such as more freedom, more resources, more personal growth, but also more complexity, more insecurity, more drama, and more social stigma.


