

Teal Swan
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Episodes
Mentioned books

Aug 26, 2023 • 12min
A Spiritual Practice: See The Difference Between Then and Now
Unlock a new Spiritual Practice in your Toolbox. When it comes to awareness work, it is important to see the full picture, not just part of it.

Aug 19, 2023 • 8min
The Covert Need Pattern of the Current Human Condition
Join Teal as she discusses how our needs change over time and how we are socialized to conform to our environment. She explains that when we suppress our needs and try to meet them in roundabout ways, it can cause conflicts in our relationships.
Teal encourages us to acknowledge our needs and find direct ways to meet them that are compatible with others. By doing so, we can avoid the pain and conflict that comes from trying to meet our needs covertly.

Aug 12, 2023 • 15min
8 Truths About Adult Abandonment - Teal Swan
Listen Closely For:
- Debunking the myth that adults cannot be abandoned
- The impact of developmental trauma on adult behavior
- The importance of taking responsibility in relationships
- The damage caused by abandonment at any age
- Understanding the truth about abandonment in adulthood.

Aug 5, 2023 • 14min
The Hidden Link Between Sexuality and Security
Tune in as Teal Swan discusses the importance of separating sexuality from security in relationships. She delves into the history of human social structure and how it has evolved from tribe to nuclear family. She explains how this shift has led to the linking of sexuality and security and how it has caused misery for many people.
Teal argues that people need to return to tribe and get their security from there rather than from one person. This is a thought-provoking and informative video that is sure to leave you with a lot to think about.
Listen Closely For:
- The natural social structure for humans is tribe.
- The shift from tribe to nuclear family linked sexuality and security.
- One person cannot reliably provide all the needs that tribe offered.
- People need to return to tribe for genuine security.
- Sexuality and security need to be separated in relationships.

Jul 30, 2023 • 29min
How Nice Guys Kill
There's a difference between "nice guys" and "kind guys". A person who is kind, is not necessarily nice. And a person who is nice is not necessarily kind. In this episode, Teal Swan reveals how being in a relationship with a nice guy, will lead to extreme pain!

Jul 22, 2023 • 15min
Do You Need Self Improvement or Are You Perfect the Way You Are?
Self-improvement vs being perfect he way you are. What is the right way? In this video, I'll talk about this hot topic. Sel-improvement is a. bigger than ever while at the same time, people are telling us that we are perfect the way we are. What is right?

Jul 15, 2023 • 12min
The Secret to Self Awareness - Becoming Aware of The Why Front
Become aware of the WHY front. This is the secret to self awareness. Keep watching this video and I'll reveal this secret to you.

Jul 8, 2023 • 13min
The Covert Depreciation Pattern
What is the covert depreciation pattern? Keep watching the video, and you'll learn more about the depreciation pattern.

Jul 1, 2023 • 9min
The WHY Changes Everything
Your WHY changes everything in your life. Your why will determine how people will react to you and your actions. Keep watching the video to learn more about your why.

Jun 27, 2023 • 14min
Accept Whatever You Are NOT Accepting
Accept whatever you are not accepting - Why it's better to accept what is and move forward from there, instead of fighting against it.


