
Front Row Seat with Ken Coleman
Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
Latest episodes

4 snips
Jun 24, 2025 • 58min
Master Negotiator: Proven Strategies for Winning Any Negotiation
Chris Voss, a former FBI hostage negotiator, shares his expertise on mastering negotiations. He reveals the most powerful word to use during discussions and the importance of empathy to stay calm under pressure. Voss also dives into recognizing deception, teaching listeners how to identify lies and avoid negotiation pitfalls. With engaging personal anecdotes, he illustrates how intuition and honesty can pave the way for successful negotiations. Get ready to enhance your deal-making skills and build trust in high-stakes situations!

Jun 17, 2025 • 42min
Why Leaving Traditional Gender Roles Is Ruining Men and Women (With Adam Carolla)
Adam Carolla, a comedian and radio personality renowned for his role on The Man Show, dives into the clash between traditional and modern gender roles. He discusses the alarming trend of 7 million men leaving the workforce, emphasizing the importance of work for dignity and self-worth. Carolla also shares his personal growth journey and the value of therapy in navigating these complex issues. He critiques contemporary gender expectations, suggesting a return to traditional roles for a more fulfilling life.

6 snips
Jun 10, 2025 • 1h 2min
How to Cure Shame and Unlock Your Potential
Annalie Howling, an elite performance coach and trauma specialist, shares her insights on overcoming the paralysis of shame. She discusses how childhood experiences shape self-worth and emphasizes the importance of vulnerability and self-compassion in fostering deeper relationships. The conversation reveals how trauma can impact high performers, highlighting the need for open communication and support. Annalie also addresses the challenge of navigating toxic workplace dynamics and the isolation that leaders often face, underscoring the power of connection.

24 snips
Jun 3, 2025 • 1h 11min
Simple Daily Habits to Get Years of Your Life Back
Joined by Carlos Whittaker, a podcaster and author who shifted his focus from the spotlight to solitude, the conversation dives into simple daily habits to reclaim your time. They discuss the pervasive issue of smartphone addiction and the profound effects of a two-month screen-free experiment. Whittaker shares insights from his transformative experiences with monks and Amish families, highlighting the healing power of silence and solitude. Listeners gain practical tips to navigate their digital dependency and foster meaningful connections.

9 snips
May 27, 2025 • 1h 12min
What Immigrants Understand About America That Americans Don’t
Brian Buffini, a real estate mogul and founder of North America's largest coaching firm, shares insightful perspectives on the unique advantages of immigrants in the business world. He emphasizes how their resilience and gratitude uniquely position them for success. Listeners will learn strategies to turn a small investment into significant profits, along with a standout habit that can dramatically enhance company revenue. Buffini also highlights the importance of fostering supportive environments for immigrants and the transformative power of personal growth.

11 snips
May 20, 2025 • 55min
How to Overcome Victim Mentality and Create a Fulfilling Life
Join Donald Miller, CEO and bestselling author, as he shares insights on overcoming victim mentality to craft a more fulfilling life. He emphasizes the power of empathy and mentorship in personal growth, contrasting the limiting beliefs of victimhood with a heroic mindset. The conversation also delves into the importance of prioritizing relationships over career ambitions and highlights how navigating human skills is essential in an AI-driven world. Miller’s transformative journey inspires listeners to embrace resilience and empower others.

26 snips
May 13, 2025 • 1h 8min
Harvard Professor Reveals the Keys to Finding Happiness
Arthur Brooks, a Harvard professor and bestselling author, shares insights on achieving happiness after a career in classical music. He discusses the decline of happiness in America, linking it to technology and societal changes. Brooks emphasizes the importance of meaningful work, relationships, and faith as key components of fulfillment. He explores the emotional tension between ambition and calling, and how effective leadership can enhance workplace morale. Finally, he highlights actionable steps to build deeper connections and attain balance in life.

19 snips
May 6, 2025 • 1h 20min
The Key to Overcoming Loneliness and Addiction in 2025
Ian Cron, a bestselling author and Enneagram expert, delves into the rising loneliness epidemic and its link to addiction. He shares insights on overcoming harmful behaviors through the transformative 12-step program and therapy's vital role during life transitions. Cron emphasizes the power of authentic relationships and community support in combating feelings of isolation. He also explores the balance between ambition and relationships and the importance of hard work and timeless wisdom for personal growth and recovery.

7 snips
Apr 29, 2025 • 1h 5min
Lewis Howes: Unlock Abundance and Finally Move Past Your Shame
Lewis Howes, bestselling author and host of The School of Greatness, shares his journey of overcoming personal trauma and achieving success. He discusses the dangers of allowing others' expectations to dictate your path and the crucial mindset shift from scarcity to abundance. Listeners learn how loneliness and identity struggles can impact self-worth, especially post-sports career. Howes emphasizes the importance of emotional healing, self-love, and resilience in transforming one’s outlook on life and achieving fulfillment.

55 snips
Apr 22, 2025 • 1h 7min
Real Cowboy: What It Takes to Be a Man in Today’s Society
Dewayne Noel, a ranch hand and YouTube sensation known for his horsemanship and wisdom, shares powerful insights on modern masculinity. He discusses the mental health challenges many face in their twenties and the importance of strong personal relationships. Dewayne emphasizes self-reflection and authenticity, revealing how his YouTube journey highlighted crucial connections with his audience. He also addresses the need for positive male role models and the balance between strength and humility in personal growth.