Front Row Seat with Ken Coleman Performance Psychologist: The Hidden Things That Are Keeping You From Being a High Performer
11 snips
Dec 16, 2025 
Dr. Michael Gervais, a performance psychologist and author, trains elite athletes and corporate leaders in mental skills. He shares insights on preventing burnout and nurturing a high-performance mindset. Topics include the importance of vulnerability, the hidden epidemic of fear of people's opinions (FOPO), and how emotional health underpins mental resilience. He emphasizes practical strategies for cultivating intrinsic motivation and introduces self-discovery questions to help listeners reconnect with their core identities. It's a treasure trove for anyone looking to elevate their mental game!
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Growth Happens At The Messy Edge
- Pain and acute uncomfortableness drive change and growth when we face our messy edge.
- Michael Gervais says deliberate exposure to that edge expands your capacity and pushes your danger line outward.
Pregame Check With Pete Carroll
- Michael Gervais recounts a pregame connection with Coach Pete Carroll before their Super Bowl runs.
- They discussed betting on a player's psychological framework rather than just surface performance.
Model The Culture And Train Minds
- Model the culture you want and do the internal work to embody it every day.
- Invest in psychological skills training across your organization rather than leaving it to chance.
