The Garage Strength Podcast

Dane, Earl, and Garage Strength Assistant Coach Trevor Stutzman discuss the long-awaited and creation of our NEWEST book, the Sports Performance Bible. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss developing athlete independence and what goes in to cultivating a healthy coach and athlete relationship. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the greatness of Charles Poliquin. He is one of the best sports performance coaches in the history of the USA and how he mentored Dane to become the strength coach he is today. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the importance of cardio and endurance training for athletes and whether or not athletes should run long distance to improve athletic performance. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl break down what actually is a Master Of Sport. The Soviet Masters system and how the Master Of Sport system can be applied to other aspects of sports and life. --- Support this podcast: https://anchor.fm/mastersofsport/support

Strength and Conditioning Coach Dane Miller and Earl Kunkel discuss the ins and outs of hypertrophy training for athletes and power development. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl breakdown the art of coaching. Even though coaching can be straightforward most of the time with athletes can it be considered artistic like drawing and filmmaking? --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl dive deep into Dane's history as an athlete and coach to find out what inspired him to become an ELITE Strength and Conditioning Coach. --- Support this podcast: https://anchor.fm/mastersofsport/support