The Garage Strength Podcast

Dane and Earl discuss the keys to designing an effective workout for athletic performance so that the body is fully stimulated to achieve positive reactions. Check out our MERCH 💪 👉 https://www.garagestrength.com/collections/apparel  Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉 https://www.garagestrength.com/pages/coachs-corner-sign-up  Join Our SubReddit and become part of the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/  Follow Us On Social Media:  https://www.instagram.com/garagestrength/  https://www.facebook.com/GarageStrengthFarm  https://twitter.com/GarageStrength  https://www.tiktok.com/@garagestrength --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl dive deep into plyometric training for athletes so that they can improve coordination, explosiveness, and reactive power. --- Support this podcast: https://anchor.fm/mastersofsport/support

In 2019, Dane interviewed world renowned sport scientist, Dr. John Garhammer to discuss strength training for athletes and role of Olympic Lifting to improve athletic performance. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the Athlete Reactive Analysis and what your athlete type says about you and/or your athletes. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the importance of mobility for athletic performance and how it affects physical longevity for living a long and healthy life. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong? --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl breakdown the Sports Performance Bible and how each chapter relates to coaching and improving athletic performance. You can pick up the Sports Performance Bible here 👉 https://www.garagestrength.com/products/sports-performance-bible --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane, Earl, and Garage Strength Assistant Coach Trevor Stutzman discuss the long-awaited and creation of our NEWEST book, the Sports Performance Bible. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss developing athlete independence and what goes in to cultivating a healthy coach and athlete relationship. --- Support this podcast: https://anchor.fm/mastersofsport/support