The Garage Strength Podcast

Dane and Earl discuss the effects of training symmetry and why it's important for any athlete to focus on while training. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss Dane's trip to Columbus, OH for the 2022 Arnold Classic where coached over 20 athletes to gold medals and Pan American Teams for Weightlifting. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!  👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength --- Support this podcast: https://anchor.fm/mastersofsport/support

Coach Dane and Earl discuss Dane's week long descent into madness when he ate like the Liver King and got Covid.    Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up  Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW!  💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands  #strengthandconditioning #mastersofsport #podcast  Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/  Follow Us On Social Media:  https://www.instagram.com/garagestrength/  https://www.facebook.com/GarageStrengthFarm  https://twitter.com/GarageStrength  https://www.tiktok.com/@garagestrength --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the keys to designing an effective workout for athletic performance so that the body is fully stimulated to achieve positive reactions. Check out our MERCH 💪 👉 https://www.garagestrength.com/collections/apparel  Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉 https://www.garagestrength.com/pages/coachs-corner-sign-up  Join Our SubReddit and become part of the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/  Follow Us On Social Media:  https://www.instagram.com/garagestrength/  https://www.facebook.com/GarageStrengthFarm  https://twitter.com/GarageStrength  https://www.tiktok.com/@garagestrength --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl dive deep into plyometric training for athletes so that they can improve coordination, explosiveness, and reactive power. --- Support this podcast: https://anchor.fm/mastersofsport/support

In 2019, Dane interviewed world renowned sport scientist, Dr. John Garhammer to discuss strength training for athletes and role of Olympic Lifting to improve athletic performance. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the Athlete Reactive Analysis and what your athlete type says about you and/or your athletes. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss the importance of mobility for athletic performance and how it affects physical longevity for living a long and healthy life. --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong? --- Support this podcast: https://anchor.fm/mastersofsport/support

Dane and Earl breakdown the Sports Performance Bible and how each chapter relates to coaching and improving athletic performance. You can pick up the Sports Performance Bible here 👉 https://www.garagestrength.com/products/sports-performance-bible --- Support this podcast: https://anchor.fm/mastersofsport/support