Real Talk, Whole Life

Welcome writer, trauma survivor, and mental health advocate Madeline Popelka to The Whole View! Stacy and Madeline discuss the profound impact of cultural, generational and “small” traumas, how we can create truly safe space, and how to find goodness in the midst of suffering on the pathway to healing.Find Madeline: Madelinepopelka.com Instagram.com/healingfromptsd You're Going to Be Okay by Madeline Popelka Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! HelloFresh.com/50WHOLEVIEW | Use code 50WHOLEVIEW for 50% off PLUS 15% off the next two months Babbel.com/WHOLEVIEW | Use code WHOLEVIEW to get 55% off a subscription Beautycounter.com/StacyToth | Go to Realeverything.com/September for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome CEO of The Style Studio, personal stylist, and image consultant Keri Blair to The Whole View! Stacy and Keri discuss how your wardrobe and style can help uncover your true self (inside) to fulfill your dreams (on the outside). Keri explains why we should strive to have a closet full of items that we love and why mindset is so important as we go through the process of purging.Find Keri: Keriblair.com Facebook.com/thestylestudiobykb Twitter.com/keriblair Linkedin.com/in/personalstylistdenver Pinterest.com/thestylestudiobykb Instagram.com/thestylestudiobykb Sign up for Keri's 6 week Your Curated Style Course and get free Ultimate Guide to Your Perfect Pair of Jeans on her website!Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Puori.com/wholeview | Use code WHOLEVIEW for 20% off sitewide Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order + through 9/4 get a free Cheeky Clean Highlighting Balm with a purchase of $125+ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this special bonus episode, friends Audrey Vargas and Anna Vig weigh in on Stacy’s story of personal growth, which led her to start StacyToth.com.Stacy’s pull to help people in a different way has been brewing for a while, but a trip to Puerto Rico was a transitional moment when, with the encouragement of those close to her, she realized she wanted to take the next step to use her unique combination of skills and experiences to continue to grow herself and others.Stacy wants to help anyone who wants help, whether it be business, personal, or parenting, and she is honored to now offer coaching services, a book club, and free resources at StacyToth.com. We also want to give a big thank you to this week’s sponsor! Beautycounter.com/StacyToth | Use code CLEANFORALL20 to get 20% off your first order. Plus, 8/29-9/4, spend $125+ and get a free Cheeky Clean Highlighting Balm Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome naturopathic physician Dr. Joshua Levitt to The Whole View! Stacy and Dr. Levitt tackle myths about natural medicine, discuss how natural and conventional medicine can and do work together, and why we should be life-long learners about our own bodies.Find Dr. Levitt: Upwellness.com Instagram.com/drjoshlevitt Tiktok.com/@drjoshlevitt Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/wholeview | Get a $75 sponsored job credit JustThriveHealth.com/discount/wholeview | Use code WHOLEVIEW to get 15% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome model and content creator Isabelle Miller to The Whole View! Stacy and Isabelle discuss taking ownership of who you are and what you choose to do in the face of criticism and how Isabelle approaches "beauty standards" as a dark-skinned woman of color online. For another perspective, we revisit Episode 24 with Ky Washington, a professional makeup artist, focusing on toxic standards of the beauty industry and the negative impacts it has on the BIPOC community.Find Isabelle: instagram.com/isabellemillerx tiktok.com/@itsisabellemiller  youtube.com/isabellemiller  Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit HelloFresh.com/50wholeview | Use code 50WHOLEVIEW to get 50% off + free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Certified Human Behavioral Specialist and Qualified Human Design Coach Emma Dunwoody to The Whole View! Stacy and Emma dive into what Human Design is (and isn’t) and ways we can move closer to our own authenticity, feel deeply confident in the decisions we make, and learn how to recognize and recover from functional burnout. Find Emma: Emmadunwoody.com Instagram.com/the_human_design_coach Get your free human design chart on Emma’s website at Emmadunwoody.com/get-your-chartDon’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Babbel.com/wholeview | Get 55% off Vegamour.com/wholeview | Use code WHOLEVIEW to get 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome physician, podcast host, and author Dr. Ginger Campbell to The Whole View! Stacy and Dr. Campbell discuss the amygdala, how our brain creates everything we experience, and why “where” in the brain is often the wrong question.Find Dr. Campbell: Brainsciencepodcast.com Twitter.com/docartemis Are You Sure? The Unconscious Origins of Certainty by Dr. Ginger Campbell Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! JustThriveHealth.com/discount/wholeview | Use code WHOLEVIEW to get 15% off Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Stacy and Matt's youngest son, Wesley, joins for this special bonus episode of The Whole View to share his story and experience with both being on the autism spectrum (ASD) and with attention deficit hyperactivity disorder (ADHD). Wesley shares what neurodivergence is like and tips for how to parent, love, or understand the wonderful ways his brain functions.You can read more about our full spectrum, neurodivergent family on realeverything.com! The referenced article with more details can be found here: A Full Spectrum Family: Autism and ADHD 9reviewed and approved by Wesley).Wesley takes Just Thrive probiotic gummies – Save 15% sitewide with code THEWHOLEVIEWDon’t forget to subscribe to this channel and visit realeverything.com!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome author, facilitator, and coach Taylor Elyse Morrison to The Whole View. This week, Stacy and Taylor discuss five dimensions of self-care, and -spoiler alert- it involves more than just taking a bath or scheduling a massage! Taylor explains why returning to our communal nature as humans is important and why getting an inner workout may be even better than heading to the gym.Find Taylor: innerworkout.co instagram.com/taylorelysemorrison instagram.com/innerworkout Inner Workout by Taylor Elyse Morrison Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Streets, Beats and Eats blogger Casey Brown to The Whole View! This week, Stacy and Casey candidly discuss their experiences with eating disorders,and Casey's struggles with infertility. Casey shares tips to help us reframe our narratives and start to feel more connected to ourselves.Trigger warning: We will be talking about eating disorders. Please be mindful and take care of your needs accordingly. Resources for those those who are struggling with eating disorders can be found in the extended show notes at realeverything.com.Find Casey: streetsbeatseats.com instagram.com/streetsbeatseats tiktok.com/@streetsbeatseats facebook.com/streetsbeatseats Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/wholeview | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices