Real Talk, Whole Life

Stacy updates the science on CBD and talks to Inesa Ponomariovaite about her research on cannabidiolic acid (CBDa) used in Nesa's Hemp. They discuss how CBD supports health in our endocannabinoid system and why quality and safety testing matters. We also revisit even more of the science of CBD from a 2020 episode with Sarah Ballantyne, PhD.Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Nesa's Hemp | Get 25% off your first order ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW for a free turkey + $20 off your first order Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome functional veterinarian Dr. Marty Goldstein to The Whole View! Stacy and Dr. Marty discuss the importance of individualized integrated heath care for your pets and the science of biologically appropriate diets and supplementation to help our furry companions live the healthiest and longest life possible.Find Dr. Goldstein: DrMartyPets.com Facebook.com/DrMartyPets Instagram.com/drmartypets Twitter.com/drmartypets Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Puori.com/wholeview | Use code WHOLEVIEW to get 20% off sitewide Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listen deals! Vegamour.com/wholeview | Use code WHOLEVIEW to get 20% off on your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome somatic therapist Maira Holzmann to The Whole View! Stacy and Maira discuss the toll trauma has on the nervous system, how healthy touch can create safety and connection, and how to heal the body and the mind.Find Maira: SomaticTherapyPartners.com Instagram.com/somaticindenver Join a free in-person (Denver) Nervous System Education Workshop offered every 3rd Saturday of the month and get more freebies at somatictherapypartners.com/3-day-freebie.Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW for a free turkey + $20 off your first order Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listen deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome audio producer, host, and storyteller Ronald Young Jr. to a special bonus episode of The Whole View! Stacy and Ronald talk about Ronald's new podcast, Weight For It, which, through narrative storytelling, unpacks the nuanced thoughts of fat folks and of all folks who think about their weight all the time. Stacy is briefly featured in the episode, Articles of Weight, discussing plus-sized clothing.Find Ron: Instagram.com/ohitsbigron Twitter.com/ohitsbigron TikTok.com/@ohitsbigron Find Weight For It anywhere you listen to podcasts! Don’t forget to subscribe to this channel and visit realeverything.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Johnathan Edwards to The Whole View! Stacy and Dr. Edwards dive into the history of Ketamine and its uses throughout the years. Dr. Edwards helps us understand the mechanisms and benefits of this drug and how using interventions with Ketamine alongside therapy can be a safe and effective treatment for depression and suicidality. Trigger warning: We will be talking about depression, suicidality, and other mental health conditions for which Ketamine may be a medical solution. If these topics are triggering or inappropriate for little ears, please protect yourself and them accordingly.Find Dr. Edwards: JohnathanEdwardsMD.com The Revolutionary Ketamine: The Safe Drug That Effectively Treats Depression and Prevents Suicide by Johnathan Edwards, MD Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Puori.com/wholeview | Use code WHOLEVIEW to get 20% off sitewide Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome science-writer and researcher Dawson Church, PhD to The Whole View. Stacy and Dawson discuss emotional psychology and how interventions like meditation and emotional freedom technique (EFT) or “tapping” can help remodel neural pathways and improve your overall health.Find Dawson: EFTUniverse.com Instagram.com/theeftuniverse Twitter.com/EFTUniverse Linkedin.com/in/dawson-church-68b4a8 Facebook.com/EFTUniverse Go to www.DawsonGift.com to download a free starter package, The EFT Mini-Manual.Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Babbel.com/WHOLEVIEW | Use code WHOLEVIEW for 55% off your subscription TNDickinsons.com Beautycounter.com/StacyToth | Go to Realeverything.com/October for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome CEO and Co-Founder of Citruslabs, Susanne Mitschke to The Whole View! Stacy and Susanne dive into what questions to ask as consumers when researching supplements and cosmetics and why transparency is key in finding brands that are meeting safety and efficacy standards. Susanne gives listeners a crash course in clinical trials, consumer perception studies, and in decoding substantiated product claims amid marketing fluff. Find Susanne & Citruslabs: Citruslabs.com Linkedin.com/company/citruslabs Linkedin.com/in/susannemitschke Find educational webinars at Citruslabs.com/recorded-citruslabs-webinars Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Vegamour.com/wholeview | Use code WHOLEVIEW for 20% off your first order ButcherBox.com/wholeview | Use code WHOLEVIEW to receive Ground Beef for Life + 20 dollars off your first order.  Puori.com/wholeview | Use code WHOLEVIEW to get 20% off sitewide Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome OBGYN Dr. Nicole Sparks to The Whole View! Stacy and Dr. Sparks dive into the difference between astringents and toners, the role astringents play in our skin care and overall health, and the importance of finding the right astringent product for your needs!Find Dr. Sparks at Instagram.com/nicolealiciamd and T.N. Dickinson's at TNDickinsons.com!Don’t forget to subscribe to this channel and visit realeverything.com!We also want to give a big thank you to this week’s sponsor, T.N. Dickinson's, the brand families have trusted for gentle and effective first aid and skincare for over 150 years - with 100% natural, clinical grade USP* witch hazel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Functional Medicine Nurse Practitioner and host of the Feminist Wellness podcast María-Victoria Albina to The Whole View! Stacy and Victoria discuss understanding somatics as the connection between mind and body, staying present to our felt experiences, and how to show the nervous system that safety is possible.Find Victoria: VictoriaAlbina.com Instagram.com/victoriaalbinawellness Also, find Victoria on the Feminist Wellness podcast anywhere you listen! And as a special for listeners, go to VictoriaAlbina.com/wholeview for free meditations.Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! LumeDeodorant.com | Use code WHOLEVIEW to get $5 off a Lume Starter Pack Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Go to Realeverything.com/September for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon to The Whole View. Stacy and Dr. Lyon discuss why optimizing muscle through food and movement is key to health, especially as we age. Dr. Lyon explains that it’s never too late to develop the confidence that comes with being physically capable and strong. Find Dr. Lyon: DrGabrielleLyon.com Instagram.com/drgabriellelyon Twitter.com/drgabriellelyon Youtube.com/drgabriellelyon  Linkedin.com/in/gabrielle-lyon-00175a1a8/ Forever Strong: A New, Science-Based Strategy for Aging Well by Dr. Gabrielle Lyon Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to get $20 off your first order Puori.com/WHOLEVIEW | Use code WHOLEVIEW for 20% off sitewide Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Go to Realeverything.com/September for special listener deals! Learn more about your ad choices. Visit megaphone.fm/adchoices