Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process.

Find Hazel:

• Betwixt.life
• Tiktok.com/@betwixt.app
• Instagram.com/hazel.gale.therapy
• Hazelgale.medium.com
• Linkedin.com/in/hazelgale

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