Stacy talks to personal development coach Amanda Kuda who shares tools and encouragement to examine the role of alcohol in our lives. With the end of the year approaching, many of us are thinking about our goals for the next year, and, the fact is, you don’t need to have a drinking problem for alcohol to be holding you back! Whether you’re looking to give “Dry January” a try or are ready to fully commit to an alcohol-free life, this episode brings a compassionate and real look at how sobriety can benefit everyone.

Find Amanda:

• AmandaKuda.com
• Instagram.com/amandakuda
• Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life

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