The Mental Golf Show

How do you actually get good at golf? How do you know what to work on? And then how do you access those skills when you play? Josh hosts Karl Morris where they dive into these topics. ----- Karl Morris's podcast: Mind Caddie Apple: Mind Caddie Spotify: Mind Caddie ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏 ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Music Credits: Music by Denis Pavlov from Pixabay Music by Ashot Danielyan from Pixabay Music by UNIVERSFIELD from Pixabay Music by Ivan Luzan from Pixabay

On this episode we talk about anger. Anger is basically synonymous with golf. I’ve never met a golfer who didn’t get angry at some point, let alone every round. I do, and I’m sure you do. But I want to go through some reasons why anger should be avoided. Why it’s actively bad to get angry. I actually learned a thing or two in researching this, so I'm confident you'll learn something. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏 ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Episodes of The Mental Golf Show about forecasting failure referenced: How to Perform Under Pressure How to Trust Your Swing Even When Things Are Going Wrong If Golf Is Hard, Why Do We Expect it to be Easy? Golf Thought Thursday: Expect Bad Golf to Get Good Golf ----- Book referenced: Emotional Intelligence by Daniel Golemen Link to buy on amazon  ----- Music credits: Elevate by Benjamin Tissot on bensound.com Upbeat Morning Cafe - Music by Sleep Volume from Pixabay Savior Search - DJ Freedem Inspiring Thoughtful Piano - Music by Ivan Luzan from Pixabay Study by Chillmore from Pixabay Jazz Happy by Music_For_Videos on Pixabay

We’re going to be talking about my own personal pre-shot routine and how it can hopefully help you dial in your pre-shot routine. I’m confident you’re going to leave this episode with a better understanding of what a pre-shout routine is for, and the different components that most experts do that you should probably be doing to in order for you to play better. ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow ----- Article referenced: Milton, J., Solodkin, A., Hlustík, P., & Small, S. L. (2007). The mind of expert motor performance is cool and focused. NeuroImage, 35(2), 804-813. doi:https://doi.org/10.1016/j.neuroimage.2007.01.003 ----- Music credits: Elevate by Benjamin Tissot on bensound.com Upbeat Morning Cafe - Music by Sleep Volume from Pixabay Study by Chillmore from Pixabay Hopeful Folk Contemplative Loop by Sonican on Pixabay Jazzy Frenchy by Benjamin Tissot on bensound.com Jazz Happy by Music_For_Videos on Pixabay  

On this episode we're going to be talking through a simple, but scientifically proven way to mentally reset and refocus on the course. I'm confident you're going to leave this episode with practical steps for what to actually do on the course when you need to refocus and hit a good shot. ----- Music credits: Elevate by Benjamin Tissot on bensound.com Jazzy Frenchy by Benjamin Tissot on bensound.com Study by Chillmore from Pixabay ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow  

Josh and special guest Matt Davis (Founder of PutterCup) discuss: - how to balance family and golf time - why being grounded in the present is so valuable in life and golf - how to find the right swing coach - what can cause golf burnout and how to get out of it - speed training and gaining distance - practice planning - trusting your preparation when you go play ----- Head to puttercupgolf.com to get your Speed Bump or Center Cup ----- Music Credits: Music by Roman Senyk from Pixabay Music by Ashot Danielyan from Pixabay Music by Aleksey Chistilin from Pixabay Music by Sergio Prosvirini from Pixabay Music by Chillmore from Pixabay Music by yourtunes from Pixabay ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

When the pressure is at its highest, how do you handle that pressure? How do you talk to yourself about that pressure? What is your relationship with pressure? In this episode, we tackle all of those questions. You should leave this episode with a very practical way to handle pressure the next time you're in that big moment. ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

We have special guest Gary Waters on today. We go deep on this one. We discuss perfectionism, self-imposed pressure, not believing you're good enough, self-talk, moving on from your past, being more unemotional about results, letting the future be what it will be, caring without worrying, and healthy goal setting. Hope you enjoy! ----- Elevate the quality of your practice! Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

On this episode we’re going to be talking about pressure, stress, our brain's role in helping us survive threatening situations, how to close out a good round, and some real practical mental strategies for being present and free while you play. You're going to learn how to face your struggles, rather than hiding from them.  We’re going to use this concept to help you on a bigger picture of dealing with obstacles and setbacks in your own golf pursuit, but this will also apply to helping you deal with pressure during a round. ----- Get 10% off your Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

In this episode of The Mental Golf Show, we have Paul Salter, a mindset coach and hypnotherapist for golfers. We discuss how hypnotherapy has a misconstrued reputation, why Paul believes it can speed up the mental improvement and performance of golfers. We also discuss the amateur golfer’s common diet mistakes, how to get premium fuel for your body, how ‘scarcity mentality’ applies to golf and can affect your game, how long golf improvement should take, how nonjudgmental curiosity can help us change the internal rules we’ve created, what’s at the heart of fear of failure, how fear of getting kicked out of the group can fuel playing scared, and the power of clear visualization, and specifically clear visualization of mistakes. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow

How can you trust your swing and play your best golf even when things aren’t going well? In this episode we discuss how to more reliably and more often access your skills. ----- Get 10% off a Divot Board! Go to divotboard.com/mentalgolfshow and use the code 'MentalGolf10' to get 10% off your purchase Yes, I get a little cut when you use my link. Thank you! 🙏😇🤑 ----- Take the Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement. ----- ⁠⁠⁠⁠⁠⁠⁠Click here to sign up⁠⁠⁠⁠⁠⁠⁠ for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your email inbox every week. ----- Custom Weekly Practice Plan Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently. ----- 1-on-1 Mental Coaching Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠. ----- Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com ----- Follow Josh on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠ ----- Follow The Mental Golf Show on social: X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠mentalgolfshow