The Mental Golf Show

Jon Schram - Clutch, Flow, and Golf Confidence vs. Delusion

7 snips
May 6, 2025
Guest
Jon Schram
In this discussion, Jon Schram, a performance coach for golfers and high-stakes players, shares insights on finding flow and clutch performance. He elaborates on the mental strategies necessary for success in pressure situations and the importance of embracing imperfections. Jon also tackles the balance between confidence and delusion in golf and life. He emphasizes structured practice and goal setting tailored to individual lifestyles, revealing how these methods can enhance performance both on the course and in the workplace.
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INSIGHT

Understanding Clutch in Golf

  • Clutch is the ability to perform under high pressure with a clear pass-fail goal, like making or missing a crucial putt.
  • Most pros focus on consistency and flow rather than clutch situations, which are rarer in golf.
ANECDOTE

Rory's Masters Shot Contrast

  • Rory McIlroy hit perfect high-difficulty shots but made errors on simpler shots at Augusta.
  • This shows how focus shifts during pressure and how playing the shot versus the course or situation impacts results.
ADVICE

Find Your Flow Channel

  • Seek the flow channel between boredom and anxiety to optimize your play.
  • Avoid under-engagement (boredom) and over-engagement (anxiety) for sustained optimal performance.
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