

Life Kit
NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Top mentioned books
Here are the most frequently recommended books on the Life Kit podcast:

#1 Mentioned in 49 episodes
How to Change
The Science of Getting from Where You Are to Where You Want to Be

#2 Mentioned in 8 episodes
4,000 Weeks
Time Management for Mortals

#3 Mentioned in 7 episodes
The Art of Gathering
How We Meet and Why It Matters

#4 Mentioned in 6 episodes
The Art of Showing Up

#5 Mentioned in 6 episodes
Unconventional Success

#6 Mentioned in 5 episodes
Why We Sleep

#7 Mentioned in 5 episodes
The Art of Uncertainty

#8 Mentioned in 5 episodes
Finance for the People
Getting a Grip on Your Finances

#9 Mentioned in 5 episodes
The Song of the Cell

#10 Mentioned in 4 episodes
Platonic
How The Science of Attachment Can Help You Make—and Keep—Friends

#11 Mentioned in 4 episodes
The Art of Screen Time
How Your Family Can Balance Digital Media and Real Life

#12 Mentioned in 4 episodes
Slow AF Run Club
The Ultimate Guide for Anyone Who Wants to Run

#13 Mentioned in 4 episodes
Get Money
Live the Life You Want, Not Just the Life You Can Afford

#14 Mentioned in 4 episodes
Mind Your Money
Insightful Strategies to Transform Your Relationship With Money

#15 Mentioned in 3 episodes
Vibration Cooking
or, The Travel Notes of a Geechee Girl

#16 Mentioned in 3 episodes
Beladi
No description available.

#17 Mentioned in 3 episodes
Recovering Our Ancestors' Gardens
Indigenous Recipes and Guide to Diet and Fitness

#18 Mentioned in 3 episodes
Designing your life
How to Build a Well-Lived, Joyful Life

#19 Mentioned in 3 episodes
How to Do Nothing

#20 Mentioned in 3 episodes
Old in Art School
A Memoir of Starting Over