Becoming an Epic Being

Thinking of that business plan, but can't seem to get it down on paper? Waiting to start your youtube channel but stuck with the fear of being judged? Robbie's at your rescue. In this episode, you'll hear my guest Robbie Swale share his first-hand insights on navigating through common fears and making big shifts through his 12-minute method. We talk about the origin of the 12- minute method, how to drive momentum and change your relationship with resistance.  Robbie is a Leadership coach, podcaster, and author of the 12-Minute Method series of books. Check out his website- https://www.robbieswale.com/ If you liked what you heard, leave a review please, and spread the value by sharing with a friend

Is masculinity only about zipping up your emotions, shutting yourself down, dominating others, and showing you're the one in control? Not quite! This is exactly the kind of paradigm that has led to violence in society and cost families their sanity. My guest Brad Cusworth is here to challenge that and help men find their way back to their true authentic selves and unleash their inner warrior.  A breathwork facilitator and embodiment coach, Brad has dedicated his entire life to diving deep into the areas of health, mindset, spirituality and human optimization. He is extremely passionate about helping others to tap in to their true power and remember who they really are.  Brad is committed to assisting humanity during this time of awakening as we transition to higher levels of human consciousness.

If you've ever struggled with sabotaging patterns and have felt stuck in life, you need to tune in this episode. My guest Gay Hendricks explains why we self-sabotage, how we can make commitments to living to our highest potential, and embrace the radical idea of maximizing positivity and happiness, yes, all the time!  Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. . He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His latest book is The Genius Zone. You can learn more about Gay's work on https://hendricks.com and his Foundation is https://foundationforconsciousliving.org/about-the-foundation/ If you like what you heard, please rate and review the show and feel free to share your thoughts on Instagram at epic. beings

We all want to belong and feel connected but sometimes just lack the awareness to establish it the right way. If you've ever been at a party wanting to make friend but your anxiety or self-judgement has stopped you, my guest Andrew Horn is at your rescue! In this episode, you'll learn all about how to be more confident, a better communicator and build deep authentic connection with those who surround you. Andrew is a professional speaker, facilitator and the founder of https://www.tribute.co (Enter this discount coupon- Sukun at Checkout and get $29 off!) Find out all about this amazing work at https://www.itsandrewhorn.com/ Andrew is also reachable on Instagram @itsansdrewhorn If this episode resonated, leave a comment and review the show!

Expressing ourselves authentically is a universal struggle and we've just never been taught any better! Over 80% of relationships fail because of this reason and it's about time we change that.  In this conversation, you'll hear Dr. Neeta Bhushan and I talk through the challenges of modern dating, how to move past people-pleasing tendencies, embrace your uniqueness and stay intentional in who you choose as your life partner. You'll also learn the tools to normalize and navigate through the sucky moments of our lives. My beautiful guest is a Transformation Speaker, Best-Selling Author, Host of The Brave Table Podcast, and Founder of Global Grit Institute Neeta can be reached out ton Instagram @neeta bhushan Check out her and order her latest book 'That Sucked Now What' at https://neetabhushan.com/pre-order/ Here's your free guide to developing grit! https://globalgrit.co/egguidebook/

Life hits all of us in different ways but it does hit us! Its the resistance and the obsession with the familiar that keeps us stuck. Training the mind to get comfortable with the uncomfortable is where growth begins and this is what resilience mindset  coach, Francis Piche is here to teach. You'll hear some pretty raw sharings on his journey with adversity, how he trained himself to deal with discomfort and all the lessons of growth that followed after. Tune in to hear some deep insights from this mind alchemist.  Francis can be found on francispiche.com and he also welcomes DM's on https://www.facebook.com/francis.piche.18

Stoked to be starting Season 2 with this inspiring episode on moving past your fears and tapping into your inner courage. Robert David is a public speaking coach who helps young adults own their authentic voices and shine their light on stage.  You'll hear about Robert's struggle with social anxiety to all the strategies that have got him to coach others today. Don't be surprised if you experience some shifts after this episode, coz his energy is absolutely contagious.  Robert can be found on rdweeks50 on Instagram. 

This friday I bring you a little reminder of doing a check-in with yourself and reflect on your belief systems that you may be stuck in. I talk about mental models, our varied perceptions of reality and how staying open to different viewpoints can help us navigate better through or even avoid unnecessary conflict. 

Here's some real talk with this woke young lady Prema Melwani who shares her first-hand insight into the struggles confronting Genz's whether its stress and anxiety, toxic relationships, obsessive distractions and immediate gratification. Prema talks about what helped her personally and the empowering journey she's on now. An inspiring and highly recommended episode for every young adult out there!

Leading with high performance and impact comes from setting a strong life vision and creating practices around that. Performance trainer and lifestyle designer Tuomo Vauhkonen walks us through the inside story of what it takes to be an achiever in every sense and lean towards personal fulfillment.  Tuomo can be found on https://www.linkedin.com/in/tuomovauhkonen/