Expressing ourselves authentically is a universal struggle and we've just never been taught any better! Over 80% of relationships fail because of this reason and it's about time we change that.  In this conversation, you'll hear Dr. Neeta Bhushan and I talk through the challenges of modern dating, how to move past people-pleasing tendencies, embrace your uniqueness and stay intentional in who you choose as your life partner. You'll also learn the tools to normalize and navigate through the sucky moments of our lives. My beautiful guest is a Transformation Speaker, Best-Selling Author, Host of The Brave Table Podcast, and Founder of Global Grit Institute Neeta can be reached out ton Instagram @neeta bhushan Check out her and order her latest book 'That Sucked Now What' at https://neetabhushan.com/pre-order/ Here's your free guide to developing grit! https://globalgrit.co/egguidebook/

Life hits all of us in different ways but it does hit us! Its the resistance and the obsession with the familiar that keeps us stuck. Training the mind to get comfortable with the uncomfortable is where growth begins and this is what resilience mindset  coach, Francis Piche is here to teach. You'll hear some pretty raw sharings on his journey with adversity, how he trained himself to deal with discomfort and all the lessons of growth that followed after. Tune in to hear some deep insights from this mind alchemist.  Francis can be found on francispiche.com and he also welcomes DM's on https://www.facebook.com/francis.piche.18

Stoked to be starting Season 2 with this inspiring episode on moving past your fears and tapping into your inner courage. Robert David is a public speaking coach who helps young adults own their authentic voices and shine their light on stage.  You'll hear about Robert's struggle with social anxiety to all the strategies that have got him to coach others today. Don't be surprised if you experience some shifts after this episode, coz his energy is absolutely contagious.  Robert can be found on rdweeks50 on Instagram. 

This friday I bring you a little reminder of doing a check-in with yourself and reflect on your belief systems that you may be stuck in. I talk about mental models, our varied perceptions of reality and how staying open to different viewpoints can help us navigate better through or even avoid unnecessary conflict. 

Here's some real talk with this woke young lady Prema Melwani who shares her first-hand insight into the struggles confronting Genz's whether its stress and anxiety, toxic relationships, obsessive distractions and immediate gratification. Prema talks about what helped her personally and the empowering journey she's on now. An inspiring and highly recommended episode for every young adult out there!

Leading with high performance and impact comes from setting a strong life vision and creating practices around that. Performance trainer and lifestyle designer Tuomo Vauhkonen walks us through the inside story of what it takes to be an achiever in every sense and lean towards personal fulfillment.  Tuomo can be found on https://www.linkedin.com/in/tuomovauhkonen/

Art is underrated, especially when it comes to discovering ourselves for who we are. In this episode, my guest Swapna Maini describes the power of tapping into our authentic power in the form of expression through storytelling and art.  Check out her work at https://www.studioswapna.com/

Stress consumes all our minds and my guest Hari Kalymnios shares his strategies on managing stress by getting a better grip on our thoughts, moods and energy. If you want to show up in life as a superhuman with high vitality you may wanna tune in this episode. Check out Hari's free energy diagnostic test at https://thethoughtgym.com/

Greg Santos came from a household of domestic violence, his dad went to prison 4 times, his mom didn't graduate from high school, and his favorite uncle used to snort cocaine in his living room growing up. In spite of all his tribulations, Greg focused on growing himself and established himself well in the business world surrounding himself with great mentors and 6-7 figure entrepreneurs. If you've ever doubted your ability or blamed your circumstances for how your life's turned out, this episode will turn that around for you. Greg can be found on Instagram @gregthemaverick 

As an energizing love machine who does career coaching for scientists Dr Amani Said shares her wisdom on how to use denormalize the pressures associated with the term 'career' and have fun with it as an experiment! You can connect with her on Linkedin 👉🏻https://www.linkedin.com/in/amani-said-careercoach