Leading a solid life is about setting a rock-solid foundation and that's exactly what me and my guest Neil Ateem talk about today. As an advocate of self-education, the author of 'Get your shit together and an epitome of resilience, Neil shares practical strategies, and practices for establishing a direction in life, creating habits that will accelerate your growth and create more happiness, which is what we all strive for anyway.  Link to his book👉🏻 https://www.amazon.in/Get-Your-Sh-Together-Adults-ebook/dp/B09CY8LHM4/ref=sr_1_1?crid=9E8DNQN6XYPH&keywords=neil+ateem&qid=1660303340&sprefix=neil+ate%2Caps%2C352&sr=8-1 Instagram handle👉🏻neilateem  Email👉🏻neil@neilateem.com

Diving into the power of our minds and bodies in owning back our health with hypnotherapist and transformational coach Natasha Q. If you have a weak immune system or are suffering from chronic illnesses there's hope for you. Listen up! 

I honestly didn't know what else to call this episode as we covered a broad range of things but in a nutshell it's about expanding ourselves to higher states of being and fulfilling our role as citizens of the earth. Mark Kerwin is a Mindvalley coach, a wealth shaman, and helps people clear their abundance blocks. You'll find him sharing his wisdom in high-vibe communities. He can be emailed at markkerwin@gmail.com. 

Here's a raw conversation following one of my Clubhouse rooms on what drives loneliness. I invited one of the speakers, Samuel (Sam) to dive deeper into understanding what contributes to loneliness and how we can snap out of it while moving toward meaningful connection. If this conversation resonates, feel free to reach out to me on my Instagram: sukunc or epic.beings. 

 In a world where we're easily swayed by comparison and validation, the need for being centered in our own being has never been more important. My guest Phoenix Gould and I talk through the act of radical self love as the key ingredient to building natural confidence and how parents can support their kids in showing up as their true authentic selves. Phoenix is reachable here phoenix@phoenixcore.ca  Here's her Facebook group https://www.facebook.com/groups/649270139501916/

We all want to have a great crew of friends and to feel happier but sometimes we miss out on the basics. Here's my take on what it really takes to build connection with people at a deeper level and sustain strong relationships. 

One of the mistakes we make in the chase of building a brand is knowing what we stand for. Sana Ahmed is a brand consultant turned content creator who takes us back to the fundamentals of understanding who we are at our core and leveraging that for creating a brand that sets us apart in a world of hyper competition.  Sana's website: https://sanaaahmed.com/personalphilosophy/ Twitter:https://twitter.com/sanathemonster

Whatever success may mean for you, it starts with the right values and foundation. Listen to this 17 year old ambitious Marko talk about what really matters in life, the false ideas we fall into and what it really takes to pursue fulfilment. Lotta  nuggets from this wise young man! You can find Marco on https://markostavrou.webflow.io/ His IG handle is marko.stavrou

Let's face it- a lot of our inner misery starts with striving to be perfect for the outer world. My guest Bianca dives into the downsides of chasing perfection and how we can learn to lead authentic, happier and wholehearted lives. Bianca's IG handle- authenticallybeyouCheck out her podcast- 'It didn't break me' 

Sometimes we fail ourselves in relationships because we don't know a better way of showing up. I talk about the complexities involved within us while referring to Transactional Analysis and how we can become more aware and shift our states for healthier dynamics with our relevant others.