If you've ever struggled with sabotaging patterns and have felt stuck in life, you need to tune in this episode. My guest Gay Hendricks explains why we self-sabotage, how we can make commitments to living to our highest potential, and embrace the radical idea of maximizing positivity and happiness, yes, all the time! 

Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. . He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. His latest book is The Genius Zone.

You can learn more about Gay's work on https://hendricks.com and his Foundation is https://foundationforconsciousliving.org/about-the-foundation/

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