Becoming an Epic Being

We humans are complex beings with many layers and parts to ourselves and this conversation is about uncovering those parts through a therapeutic model called Internal Family Systems (IFS). When you understand the root cause of your behaviors and unhealthy habits, you can create shifts and transform your life. With IFS, you can literally be your own therapist and you'll hear more about the process with my guest and psychologist Dr Tori Olds. With over 20 years of experience in studying the brain, human development and doing healing work Tori believes that the key to happiness is by learning to be at home in our own minds. Learn more about Dr Tori at https://toriolds.com/ She has some fascinating videos you may wanna check out on her YouTube channel https://www.youtube.com/@DrToriOlds

Everything seems impossible until you put your mind to it. My guest Jeff Griffin is a living example of this and is someone who has broken every barrier there exists. From experiencing a life-altering accident as early as 19, Jeff has gone on to live an extraordinary life from his wheelchair and won several paralympic championships. He's also made it to the Guinness Book of world records twice. Jeff is an author and a transformational speaker wh inspires people with his message so they too can overcome their doubts and fears and step into possibility. Learn mroe about Jeff at https://griffinmotivation.com/

Training the mind is no less than having a superpower and wouldn't it be wonderful if we could all get a break from that monkey mind that's constantly creating mental chatter! Sharing some insights on what helped me recently, the mistakes we make in trying to achieve inner peace, and what to do instead.

Pscydelics has been a hot topic for a number of years, both for the wrong and right reasons. In recent years, it's picked up popularity and attention in the research space for its healing and therapeutic benefits. This conversation is about understanding psychedelics from a neuroscience perspective while exploring it's healing implications, how it affects neurology and physiology, and why it can be a potential option to create long-lasting change when used in the right way. My guest Manesh Girn is a neuroscientist and educator in the psychedelic space. He has lead/ co-authored over twenty scientific publications on psychedelic neuroscience, brain networks, and related topics. He collaborates closely with leaders in psychedelic science and will join Dr. Robin Carhart-Harris at UCSF as a postdoctoral neuroscientist in Fall 2023. Manesh is also Chief Research Officer at the Canadian psychedelic bioscience company EntheoTech Bioscience. Learn more about Manesh and his insights here: Instagram: thepsychedelicscientist Youtube: @ThePsychedelicScientist

Breath is our key force of life, but not many of us are doing it right. This conversation with my guest Alsu Kashapova explores the importance of breathwork, the repercussions of not doing it properly, and the magnificent powers of breathing deep whether it's opening the gateways of the subconscious mind or healing trauma. No matter how busy you are, you need to make time to breathe. In the right way. Alsu is a Holistic Transformational Coach with over 4,000 hours of training in a diverse range of healing modalities that include compassionate inquiry and Internal Family Systems, scientific and rebirth breathing, Rapid Transformational Hypnotherapy, reiki, and sound healing. From being a former tech executive, Alsu has now taught over 8000 people through international conferences, private and group sessions and has a TEDx talk too. Find Alsu on instagram @alsukashapova Website: https://alsukashapova.com Get access to her resources here: https://alsukashapova.com/get-resources

Ever found yourself to be stuck in a loop where you picture your dreams, make your plans and find yourself stuck in the same place unable to move forward? This episode will give you some answers. Your dialogue with yourself sets the tone for everything in your life and my guest Melissa Kazan believes that the unhealed inner child plays a big role in keeping us stuck and playing small. Tune in to find out how you can move past that and change your story. Melissa is a psychic medium and hypnotist, an author of 'Wake up your soul', and mentors people om finding their true self. Instagram: melissa.coaching

Imagine accessing other realms of reality and places in the world by tapping into your consciousness. This possibility exists and it can be done through astral travel. In case this thought is too 'woo woo' for you, my guest Jade Shaw is here to enlighten you on the subject and share all about the untapped potential of human consciousness. You'll learn about what an out-of-body experience is, the benefits of exploring it, some myths and misconceptions and how you can use it to transcend your fears and be the superhuman version of yourself that you never knew existed. Jade is an out-of-body experience researcher and teacher. She was also the consultant for the Netflix show- Behind her Eyes. P.S: If you want a taste of this experience, join Jade's workshop here : https://jolly-haze-142.myflodesk.com/ P.S: If you're curious Learn more about jade on jadeshaw.com Instagram @jadeshawofficial

You know you've lived a good life when it's filled with courage, service and impact. My guest Spencer Lodge has lived no differently and you'll hear a ton of inspiring stories from his journey from facing rejection to persisting with his passion in sales, navigating through suicidal depression to finding fulfillment through meaningful work and contribution. This has got to be one of the most fascinating conversations I've had and I hope you enjoy this as much as I did. Spencer is an internationally recognized serial entrepreneur, author, and business expert with almost three decades of experience with building startups across the world into 9-figure organizations. As the host of The Spencer Lodge Podcast, Spencer speaks with the world's most influential people, experts and thinkers to discover untold truths and unlearned lessons that are directed at helping his audience lead a meaningful life. Learn all about Spencer and his work at https://spencerlodge.tv/ Instagram: spencer.lodge

No matter who you are or what you do, fear has a hold over us in one way or another. The difference is in what we do with it. My guest Ben Harris, aka the fear guy, is someone who stepped into courage at an early age after transforming his relationship with fear and is here to share how you can do that too. In this powerfully insightful episode, you'll learn about the true role of fear, how to acknowledge it and confront the things that hold you back. Ben's been there and done it all! Ben is a fear alchemist and an intuitive guide, with years of coaching artists and athletes to break free from their fear and live their true potential. He offers free courses that give you the tools to liberate yourself from fear. Explore more of Ben's world here: Instagram: the.fear.guy Podcast: The Fear Alchemist

There is no obstacle in the existence of this planet that the human mind cannot conquer; and my guest Danielle Matthews is here to show you how. As a survivor of a life-changing accident that caused a brain injury, Danielle's story and journey of post-traumatic growth reflects resilience, courage, and faith. This episode is about rising above life's toughest circumstances, approaching challenges as fuel for growth and priming the mind for healing anything that goes on within our bodies. There's also a heap of wisdom on the origin of disease with the mind-body connection and the miracles of quantum healing. Basically, everything mainstream science never taught you. Discover more about Danielle's work on https://brainbodyself.com/ Her Instagram is _daniellematthews_