Becoming an Epic Being

Witnessing success on social media isn't always what it seems. There are a lot of unspoken challenges and a ton of turmoil that goes on behind the scenes, which are conveniently camouflaged by the metrics that we all chase after. My guest Dina Rogonja breaks all the myths. As the co-founder of the successful supplements business, Arc of Sweden, Dina has experienced it all within a short span of time. She talks about her initial challenges along with what it's taken to keep her sane. Learn more about her brand at https://arkofsweden.com/ Dina's IG is: dina_rogonja

Mainstream education has always put IQ on a pedestal and we've spent half our lives chasing the highest grades, getting the best jobs and proving our worth. But evidence tells us that it takes more to achieve overall success and wellbeing. Its time we bridged the gap It's time we became emotion smart. Head to emotion-smart.org to learn more.

Our modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you were made to realize that your default state is in fact that of happiness and peace? My guest Dan Goldfield will show you the way to trace back to your true self so you can: -Calm the mind -Attract your goals -Learn how to stop being dissatisfied; -Face your failures head on -Practice the art of contentment And many more nuggets you don't wanna miss! Dani studied with a monk for 5 years, meditated for 29,366 hours, and is on a mission to normalize well-being for 1 billion people. You can find his shares and insights on @itsdangoldfiend on Instagram and X.

If you want to have a healthy and constructive relationship, you need to do the work. In this episode, I highlight 3 common human tendencies that sabotage relationships so get ready to take your levels of awareness a few notches up. If this is a subject you want to dive deeper in, or need some guidance in this area, feel free to reach out to me on Instagram @sukunc or email me at start@theepicbeings.com

We've lost it. Not our minds but our authentic selves. But what is authenticity anyway? and how do we embrace more of who we already are? This is exactly what my guest Paul Gotel will share in this episode. Brace yourself for some deeply thought-provoking insights on reconnecting with yourself and the journey to fulfilment. This conversation will challenge your beliefs on multiple levels and urge you to question your current ways of living so you can escape the trap of endless seeking and pleasing, and start experiencing freedom in the real sense. Paul is an Author, Speaker and philosopher who travels the world inciting self revolution. His book The Big U is A guidebook offered to anyone who is tired of living small and is ready to take the big step to revolutionize their life. Learn more about Paul at https://www.paulgotel.com/ Find him on Instagram @paulgotel

There's nothing more frustrating than feeling stuck or purposeless but luckily there's a way out and my guest Simon Alexander Ong is here to help you to become more energesid and create the momentum you need in life. In this episode, you will hear everything you need to know about: Creating mental sanity Connecting with your vision Cultivating self-belief & confidence and; Closing the gap between your ideas and execution Simon is the author of the Penguin best-selling book Energise and a highly regarded speaker and life coach. He captivates audiences in keynote talks, fireside chats, and workshops, where he imparts knowledge on avoiding a human energy crisis through comprehensive energy management. You can learn more about Simon at simonalexenderorg.com. His IG is: @simonalexandero

The best things in life take work and it's no different with relationships. Join me and Case Kenny in this raw and relatable conversation on what it takes to attract your ideal partner and create a purposeful relationship. Whether you're single, dating or married there will be tons of profoundly useful takeaways for you. Trust me, this is an episode you don't want to miss. Case is an author and the podcast host of New Mindset, Who Dis? Discover more nuggets from his world at case.kenny on Instagram.

In a polarised world where people are often shamed for expressing their truest opinions, pursuing peace has never been more important. This in itself is an art that requires handling conflict in a more constructive way and being able to have difficult yet necessary conversations in our interpersonal equations. My guest and conflict resolution expert Alicia Dunums shares her insights on how we can make this happen. We talked about what drives conflict, the tools to bridge divides, and insights from her latest book- How to Talk to your enemies, which promotes peacemaking for a diverse audience. As an author, workshop facilitator, and certified mediator, Alicia resolves conflicts in the workplace and beyond through storytelling and healthy conversations. She specializes in diversity and inclusion training, focusing on Unconscious Bias, Emotional Intelligence, Team Building, and Workplace Communication to foster conscious communication and mutual respect. Alicia has worked with notable clients like California Bank and Trust, Jam City, Claremont Graduate University, Optum, and Tony Robbins companies and has been featured on shows such as Good Morning Texas, Good Day LA, and the Steve Harvey Show, offering practical advice for handling life's toughest situations. Learn more about Alicia @ aliciadunams.com Get a free chapter of her book @ talktoyourenemies.com

In a world of distractions that tempt us into vices and addictions, discipline has never been more important. My guest Pete Taylor talks about the 3 types of discipline that can be used to manage fluctuating levels of motivation and beat the dangers of the online world including porn addiction. Pete is the co-founder of heroicman.com and helps thousands of men level up their game and live a life of higher standards. His IG is pete_taylor

Most of us try and shift things in our external world by signing up for course after course only to find ourselves stuck in the same place, feeling frustrated and defeated. Well we've been doing it the wrong way, coz what we're seeking is actually within. And it's self-compassion. Before you dismiss it as being some cliche concept, tune in to hear what Dr Nilesh Satguru has to say about it's transformative applications- whether it's success, healing depression or anxiety and enabling long lasting change. Nilesh is a compassion expert and self-mastery coach who helps compassionate entrepreneurs elevate their mission. Prior to this he worked in the healthcare system as a Doctor and specialised in lifestyle medicine. Nilesh's mission is to use compassion to awaken self-mastery in you. Learn more about Nilesh at https://www.drsatguru.com/ Instagram: drsatguru