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Becoming an Epic Being

Latest episodes

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Feb 9, 2024 • 8min

3 mindset shifts to attract more wealth

Creating wealth comes from the right mindset and there are a ton of unconscious limiting beliefs that drive us which end up creating more of a distance with the prospects of money. Understanding thoughts and emotions around money can be a game changer. So I share three mindset shifts around the riches to boost your own wealth quotient. If you like what you hear, rate the show please and feel free to send to someone else who might need this.
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Feb 2, 2024 • 39min

Nailing confidence and difficult conversations with Amira Mansour

Life would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a people-pleaser or an obnoxious demander and avoiding necessary yet difficult conversations. Amira Mansour is here to change that. Also known as The communication expert, Amira helps people build their communication toolbox while learning how to set healthy boundaries, feel heard, and have happier, healthier relationships personally and professionally. In this episode, you will learn how to: Express your needs without offending others Create the right boundaries Build confidence communication Practice difficult conversations and more! Learn more about Amira @ amiras.co.uk Podcast: Open up with Amira Instagram: the_communicationexpert
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Jan 26, 2024 • 7min

4 steps to end people pleasing

People pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even know they have this tendency, so I share some common signs of people pleasers, and the four-step process to navigate out of it and earn your freedom; so you can live the life you owe yourself. Share with someone who might need this. If you have any questions around this or want to learn how to be more assertive, reach out to me at start@theepicbeings.com or send me a DM on Instagram @sukunc.
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Jan 12, 2024 • 40min

Unmasking the hidden struggles of sexual addiction with Patrick Eilers

Sex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental health is concerning, which is why this subject is being addressed by Patrick Eilers who is a professional counselor specialising in the area of sexual addiction. In this coversation we cover: -How to identify signs of addiction -How addictive behaviour and hook up culture sabotage the very intimacy that people seek -Preventive steps to overcome addiction. If you need support in this area, check out:/www.northpoint-counseling.com/ Or reach out to Patrick at patrickeilerswe@gmail.com
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Dec 22, 2023 • 32min

Giving life your best performance with Vidushi Mehra

All of us are actors with our respective roles in the playground of life. Best are the actors who believe in themselves, own their voice and use life's adversities as opportunities for growth. This is exactly what my guest Vidushi Mehra talks about in this episode, using her experiences as an actor and sharing learned wisdom that transformed her life, so you can too. Vidushi is an actor who has featured in films like Aisha, No One Killed Jessica, Fugly, Doobar and more. She now coaches other aspiring actors to improve their game using powerful tools. Learn more about Vidushi at https://vidushimehra.com/ Instagram: vidusshimehra
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Dec 15, 2023 • 6min

Beating instant gratification

Choosing ease and comfort feels great momentarily but when it becomes a way of life, it can actually feel pretty unfulfilling. In a world where distraction and pleasure dominate us, resisting temptation and making wiser choices has become a matter of real character. I share a few hacks on how to beat instant gratification, that have personally worked for me and could help you too. Ultimately, you don't want to be going into 2024 with the same destructive habits and self-bashing mindset. If you liked this episode, leave a review, and feel free to reach out to me with any questions you may have.
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Dec 8, 2023 • 46min

How to stop being broke and heartbroken with Manpreet Johal

My guest Manpreet Johal shares her story of how growing up with inter-generational trauma and unhealthy familial patterns kept her stagnant for years. But through doing the inner work she turned around her life and in this episode, she'll drop some wisdom on how you can make life-changing shifts too. You'll hear about: -Why you keep attracting the wrong partner -What it takes to build a healthy relationship with yourself. -How to heal money blocks Manpreet is a trauma transformation coach and mentor who helps people heal from the past and rewrite their stories. She is also the host of Hearts Happiness podcast. Find her on Instagram: hearts__happiness
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Dec 1, 2023 • 15min

Connecting in a disconnected world with Nick Smallman

In a world where we're connected more than ever, ironically disconnection is on the rise like never before. My guest Nick Smallman, is the founder and CEO of Working Voices and shares his passionate views about the costs of disconnection in the workplace, how it impacts performance and what we can do to increase our levels of connection with people in our ecosystem. Learn more about Nick's company at workingvoices.com
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Nov 24, 2023 • 39min

Training your mind for resilience with Leah Chowdhry

What does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience. My guest Leah Chowdhry is the first British Asian woman to swim across the English channel for a charitable cause. In this episode, she talks about how she trained her mind to achieve the supposedly impossible, leveraged imposters syndrome to her advantage and defied all her doubts and fears. Leah wears many hats. She is the CEO of a mobile childcare company, an early start up advisor and the author of Making a Splash. Learn all about her at https://leahchowdhry.wixsite.com/mysite-1 Instagram: leahchowdhry
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Nov 18, 2023 • 35min

Leveraging your heart's wisdom to solve your biggest problems with Kevin Crenshaw

A profound heart-centered conversation with my guest Kevin Krenshaw aka the heart guy, where we talk about navigating through life's difficult moments by tapping into the wisdom that lies in the heart. In a world where we're so easily conditioned to get trapped in the busyness of the mind and fear-based responses, Kevin shares his journey of how he overcame some of his most confronting phases by leveraging his intuition. Learn all about the power of the heart and the miracles that can occur by practicing self love and trusting the flow of life. Check out Kevin's work at www.heartguy.com/ Instagram: theheartguy

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