The quality of your life is directly proportionate to the kind of choices you make. While every journey comes with its share of hardship, its how you handle it that makes all the difference. Ankur Warikoo is a living embodiment of the saying 'when life gives you lemons, you make lemonade'. From having experienced the hardest times in life, Ankur's resilience and optimism has got him to a position where he now inspires millions of people. In this episode, he shares key life lessons like: -How he’s developed his appetite for risk -How he’s dealt with uncertainty and failure -What it takes to create your best relationships -Why focusing on goals isnt helpful -How to organise your time and your life and so much more! … Ankur is one of India's top content creators, a best-selling author, and an angel investor in over 30 companies. His social media following across all platforms is over 10 million. Learn more about him at https://ankurwarikoo.com/ X: @warikoo

Being in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains us without even realizing it. In this episode, I talk through 5 of those things, so you can become more aware and start to function differently by making better and more conscious choices. If you want to die deeper with any of this, reach out to me at: IG @sukun Email: start@theepicbeings To raise your EQ and energy game check out emotion-smart.org

In a rapidly changing world, the future belongs to those who have open minds, multidisciplinary interests, and the skills to pursue their passions. This conversation will give you a better understanding of polymaths, multipotentialites and expert generalists. You will also learn about how to learn and accumulate knowledge while managing your time to juggle between your passions.

Suicide remains one of the most complex and misunderstood phenomena. If we really understood suicide in its entirety, there would be far less stigma and far more support. In this incredibly insightful conversation, Jenny Thrasher shares her expertise on the subject in a way that you probably have never heard before. You will learn about: -The signs and effects of a dysregulated nervous system -The correlation between brain development and anxiety -What makes us at risk for suicide -The 3 factors that contribute to suicide -The 3 factors that prevent it. -How to help a loved one going through a difficult time and so much more. Jenny is an author, speaker, coach and the founder of All That We Are. Her education and life experiences have proven to her that it isn’t enough to simply save a life, we have to learn how to live a life we love, thats exactly what you'll hear in this episode.

Most of us spend a lifetime trying to make money without understanding how it works. Ken Honda deconstructs money from a spiritual angle and helps us understand how its an energy game. You'll hear about: -The relationship between emotions and creating wealth -How to create an abundant mindset regardless of your circumstances -Inviting happy money to you. Ken Honda, also known as the zen millionaire is a Japanese best-selling self-development author with Happy Money as his best seller. Learn more about Ken at kenhonda.com

When confronted with pain or discomfort we usually go into flight mode, but what if our brains were more capable of handling more than we give it credit for? In this conversation, Terry Tucker shares what it takes to make the mind work in your favor, how to reframe experiences in life and learn resilience when circumstances call for it. Terry is a cancer survivor, the founder of Motivational Check LLC and the author of Sustainable Excellence- Ten Principles to Leading your Uncommon and Extraordinary Life.

Creating wealth comes from the right mindset and there are a ton of unconscious limiting beliefs that drive us which end up creating more of a distance with the prospects of money. Understanding thoughts and emotions around money can be a game changer. So I share three mindset shifts around the riches to boost your own wealth quotient. If you like what you hear, rate the show please and feel free to send to someone else who might need this.

Life would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a people-pleaser or an obnoxious demander and avoiding necessary yet difficult conversations. Amira Mansour is here to change that. Also known as The communication expert, Amira helps people build their communication toolbox while learning how to set healthy boundaries, feel heard, and have happier, healthier relationships personally and professionally. In this episode, you will learn how to: Express your needs without offending others Create the right boundaries Build confidence communication Practice difficult conversations and more! Learn more about Amira @ amiras.co.uk Podcast: Open up with Amira Instagram: the_communicationexpert

People pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even know they have this tendency, so I share some common signs of people pleasers, and the four-step process to navigate out of it and earn your freedom; so you can live the life you owe yourself. Share with someone who might need this. If you have any questions around this or want to learn how to be more assertive, reach out to me at start@theepicbeings.com or send me a DM on Instagram @sukunc.

Sex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental health is concerning, which is why this subject is being addressed by Patrick Eilers who is a professional counselor specialising in the area of sexual addiction. In this coversation we cover: -How to identify signs of addiction -How addictive behaviour and hook up culture sabotage the very intimacy that people seek -Preventive steps to overcome addiction. If you need support in this area, check out:/www.northpoint-counseling.com/ Or reach out to Patrick at patrickeilerswe@gmail.com