No matter who you are or what you do, fear has a hold over us in one way or another. The difference is in what we do with it. My guest Ben Harris, aka the fear guy, is someone who stepped into courage at an early age after transforming his relationship with fear and is here to share how you can do that too. In this powerfully insightful episode, you'll learn about the true role of fear, how to acknowledge it and confront the things that hold you back.

Ben's been there and done it all!

Ben is a fear alchemist and an intuitive guide, with years of coaching artists and athletes to break free from their fear and live their true potential. He offers free courses that give you the tools to liberate yourself from fear.

Explore more of Ben's world here:

Instagram: the.fear.guy

Podcast: The Fear Alchemist