Saturn Returns with Caggie cover image

Saturn Returns with Caggie

Latest episodes

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Jan 16, 2023 • 45min

*Magic Moments* Self-Sabotage with Africa Brooke

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"For today’s episode of Saturn Returns, I am revisiting one of my favourite episodes from one of my favourite humans, and that is Africa Brooke. Africa and I had never actually met each other beforehand and we instantly became friends and I can’t imagine my life without her. It was such an amazing moment because I have managed to meet and make some amazing friends through doing this podcast. This is a topic that a lot of you message me and ask about, how do you find your tribe. So I hope this episode, which quite literally records the beginning of our friendship helps you all."Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal experiences. Plus, how to make peace with the past version of yourself and reclaim your own personal sovereignty and sexuality.  ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Jan 13, 2023 • 49min

*Magic Moments* Triumphant platonic love with Kelly Vittengl

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"And as we continue our trip down memory lane, I wanted to bring you an episode that is very close to my heart. I get so many messages asking me to do something around friendship and the breakup of friendship. We spend so much time talking about romantic relationships, and we don’t give enough to platonic love. This was one of my biggest lessons and discoveries during my Saturn return, as someone who places a lot of time and importance on romantic partnerships, love in friendships is what really saved me." Caggie is joined by Kelly Vittengl, who played an instrumental role in Caggie's own Saturn return. Kelly is the founder of interiors company Frances Loom, a mental health advocate and a spiritual seeker, as well as one of Caggie’s best friends. They discuss female friendships through your Saturn return, how we seek identity in our relationships, the importance of inner child work and how to cultivate individuality and dismantle the unhelpful messaging we absorb through society and the media. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Jan 11, 2023 • 50min

*Magic Moments* Navigating breakups: Special solo episode with Caggie

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"Today I’m bringing you another high note from Saturn Returns. In my first book Saturn Returns there is a big chapter in the book about love and relationships and it seems many of the episodes I’ve done, I steer the conversation in that direction. So, today’s favourite episode is a solo one. It was the first solo episode I ever did but it seemed to have resonated with many of you and I have to admit I’ve listened to many times since and had to take on my own advice, so I wanted to share it again in case anyone needs to listen to this advice right now. "In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Jan 9, 2023 • 47min

*Magic Moments* Elizabeth Day on Authenticity, Vulnerability and a Sense of Self

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"I’m bringing you another moment from the past in the lead up to the big launch, and I am joined by the Queen of podcasting herself. The one and only Elizabeth Day. Elizabeth, very, very kindly agreed to be my first ever podcast guest, which was so incredibly kind of her. This episode really highlights what the heart of Saturn Returns is; authenticity. So I hope you enjoy this episode as we continue to go through past catalogue."Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all our failures and experiences ultimately lead to a stronger sense of self. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Jan 6, 2023 • 48min

*Magic Moments* Shona Vertue on Sex and Relationships

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"As the New Year is upon us, I wanted us to take a trip down memory lane. Saturn Returns is coming up to its third birthday and it is going to be a very big year for the brand. To celebrate I have pulled some of my all-time favourite episodes over the last three years, starting off with an episode from season one, where I was joined by my friend Shona Vertue. This episode came out during the pandemic and was an instant hit. We unpacked sex in a way that seem to really resonate with you, our audience and as the live show coming up with a focus on dating and relationships I thought this episode was particularly appropriate."How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Dec 26, 2022 • 30min

6.12 Reflections, learnings and healing: A solo episode with Caggie

As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year. Themes explored in this episode include how success looks different to all of us; navigating the holiday period; feelings of not enoughness and how it manifests; and what to expect from Saturn Returns in the new year.Caggie also shares her conflicted feelings about the release of her book, she recommends some wellness practises you can do over the Christmas break, and shares her realisations on death and rebirth.  ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Dec 25, 2022 • 6min

*Moments* An end of year reflection with Caggie

This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future.In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly strange. She also touches on a discussion about the internal critic and how she combats it when it rears its head. Listen to the full episode tomorrow, which explores the themes of success, not feeling enough, and what to expect from Saturn Returns in the new year. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Dec 19, 2022 • 1h 1min

6.11 Lets talk about male friendships with Max Dickins

Author of ‘Billy No-Mates: How I Realised Men Have a Friendship Problem’ Max Dickins joins Caggie on the podcast today to explore the story behind the book. Max shares his own experience of realising his own loneliness before he dove into research about the ‘male friendship problem’; the difference between a friendship between two men, compared to other genders; and how men can work on themselves in order to face the fear of being vulnerable. They also discuss how women often take on a lot of the support and social life on behalf of the men in their life; and how men can start being more vulnerable and open with their male friends. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Dec 18, 2022 • 7min

*Moments* We need to talk about male loneliness with Max Dickins

Author, screenwriter and comedian Max Dickins is on the podcast this week, talking about his book ‘Billy-No Mates’. In this ‘moment’, Max explains the issue many men are facing with their friendships; how men don’t strive to have intimate relationships with other men; and how all genders need balance in their relationships. The full episode will be live tomorrow morning and dives further into the ‘male friendship problem’; how men tend to lean on the women in their lives for emotional support; and the constant struggle to be vulnerable in relationships. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.
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Dec 12, 2022 • 51min

6.10 Death and Rebirth with Kirsty Gallagher

Kirsty Gallagher is a renowned soul and moon mentor, Sunday Times best-selling author, and soul alignment coach and is returning to Saturn Returns this week. Kirsty chats with Caggie about how the solar system reflects in our own lives, particularly in what we saw during lockdown; and how more of us are recapturing our feminine energy in a bid to find something else to believe in. They also discuss how to practice death and rebirth; why we need to allow ourselves to grieve all the little endings; and of course, the cycles of the moon.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

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