Citizens of the World: A Stoic Podcast for Curious Travelers

The other day someone told me that New Year’s depresses them. Another year gone by. That’s one way to look at it. But, a happier, more satisfying way to approach the New Year is to plan how we want to enjoy the rest of the years we have left.    This year on the Postcard Academy, I will be sharing more episodes on how we can live our best lives, and more specifics on how we can make living abroad and living a location independent life a reality for us.    But we don’t want to live just any life. We want to live our ideal lives, which is why I think it’s important to re-listen to my episode with Natalie Sisson: How to Design Your Ideal Life.    Natalie will be back on the show very soon to share even more specifics on how to make your dream life happen. Until then, listen to this episode and devote some time this week to planning out what you want out of this year. Let’s make it happen in 2020 :)  *** I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insurance    Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Happy holidays! How are you celebrating?   I’m visiting my family in the States but always love hearing how people are enjoying the holidays in other parts of the globe. What are the traditions? What are the foods they’re eating?   So, I invited some of my favorite guests on this show to call in and tell me about Christmas in their adopted cities.    So tuck in, pour yourself some hot chocolate — or maybe something cold and fizzy if you’re somewhere warm — and enjoy the show.  *** I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insurance    Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

If you’re a long-time listener, you’ve heard me mention Sarajevo before and how it completely transfixed me. I had the same feeling as when I saw the Roman forum for the first time. There was just something about the vibe of this place that transported me.    I became obsessed with Sarajevo and its history and felt so embarrassed that I knew so little about the war in the ‘90s before I traveled to Bosnia. I had a flicker of a memory of seeing an article about it when I was a kid and being outraged no one was helping the Bosnian people…but then that memory faded. Replaced by other atrocities in the world.   The main reason I put off doing a Sarajevo episode for so long is that there’s so much I wanted to get right, so many stories to tell. I wanted to share the whole history of the ‘90s. And someday when I have more time and resources, I’d love to do that. But for now, I can share the BBC documentary Death of Yugoslavia.    Today, I’ll be focusing more on the wonderful things you can see and do in present-day Sarajevo. My friend, Cat Norman Tahirović, a photographer who has made Bosnia her home, shares all her best travel recommendations.   Enjoy the show! *** I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insurance Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

In this engaging discussion, Thorunn Jonsdottir shares her journey from Iceland to Gran Canaria, highlighting the cultural contrasts and enriched community life she's found. She emphasizes Gran Canaria's appeal for digital nomads with its stunning landscapes and affordable living. Listeners will discover local cuisine, vibrant festivals, and the unique crafts that define the island's rich heritage. Thorunn also dives into practical tips and the complexities of residency for non-EU citizens, making a case for why Gran Canaria is a must-visit destination.

“The monkeys wake me up every morning. There are parrots outside my window,” says Julie Sarver, an expat who moved from Portland to Nosara, Costa Rica. “that is so magical and wonderful.” When you think of Costa Rica, do you usually think of a tropical rainforest with a cute toucan flying around? While you’ll definitely get the wildlife, Nosara’s vibe is more expat beach community. On this episode, you’ll learn about... the cultural differences between the U.S. and Costa Rica; what Julia loves about her new home, and how you can make a life in Costa Rica happen for you;all of Julia’s best advice on what to see, do, and eat when you’re visiting Nosara, Costa Rica.  If you love beaches, baby turtles, and secret supper clubs, Nosara might be your dream place. (show notes at postcardacademy.co) I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams. Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Back by popular demand...   Happy Thanksgiving, U.S. listeners! This year about 54 million Americans will travel more than 50 miles during Thanksgiving, and most of these people will be driving, estimates AAA. However, it’s a myth that the day before Thanksgiving is the busiest travel day of the year (that honor actually goes to several weekends throughout the summer). But that’s not the only Thanksgiving myth out there. (Check out these 10 surprising Thanksgiving facts).   Don’t worry, this episode is not about tearing down this revered holiday. Spoiler: Thanksgiving really is a tradition rooted in gratitude and peace. But it’s also a holiday full of surprises that most people don’t know about, which is why I’m happy to share today’s interview with Melanie Kirkpatrick, author of Thanksgiving: The Holiday at the Heart of the American Experience.   We discuss the history of this very American tradition, including why the Pilgrims really came to the New World (it wasn’t to flee religious persecution, if that’s what you’re thinking).   Wherever you’re from, this week I hope you enjoy good food in great company.     I’m your host, Sarah Mikutel, and you can find travel guides and inspiration at  postcardacademy.co Ready to book your trip? Sign up for my newsletter and get your free guide to cheap airfare.    Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

The Postcard Academy has gone bi-weekly this season as I prepare to launch The Podcast Launch Academy, the ultimate online podcasting course that has been my dream for awhile. But setting this up took a lot longer than I thought it would! I realize now this is mostly because I have been approaching starting this business with a ‘maximizer mindset.’   I’m reading 168 Hours by Laura Vanderkam in it she talks about the difference between maximizers and satisficers.   Maximizers want the best of everything. Satisficers make decisions. They give themselves a few minutes to make a choice and then they go with it. While maximizers will spend weeks trying to decide things like, “What’s the best email service provider? What’s the best website host?” And even when we know our stuff, we’ll go research it again for hours because we want everything to be perfect.   But striving for perfection is never satisfying because it doesn’t lead us anywhere. We just spin our wheels instead of moving. So, in life I aim to get better at making quick decisions instead of over-analyzing things.   Another realization I’ve had is that we’ll never be 100% ready to start something big. Anything worth doing is going to make you nervous, and you just need to jump in and start when you’re scared.   I kept setting launch dates for my course — and then I’d let them slip. I didn’t feel ready. There was so much more to do. I almost did it this time, too, but I stopped myself and made a public announcement that I was launching Podcast Launch Academy on November 19, 2019. I said it out loud to other people and that accountability has made this my most productive week of the year.   Having a hard deadline means certain things need to get done everyday to make it happen. And they’re happening.   When we don’t give ourselves real time limits for projects — big or small — we let time expand and add in all these extra tasks and research that we don’t actually need. Maximizers are so guilty of this. That’s what leads to those gross feelings at the end of a Saturday when we feel like we’ve spent all day working hard on a personal project, but we’ve got nothing to show for it. Because we fell into Maximizer perfectionist spin, and instead of taking action, we go back into research mode.   I did the same thing when I started podcasting, and that’s the primary reason I created a podcasting course — to give others the roadmap I didn’t have to make easy decisions that will help them create a show that listeners love.   To kick off Podcast Launch Academy, I’m hosting a free podcast masterclass. Sign up at sarahmikutel.com/masterclass.Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

When you’re traveling, do you open yourself up to new experiences, including talking to new people? Do you do the same at home, or does talking to strangers suddenly feel a little crazy?    According to science, we’d be living healthier, happier lives if we maintained the sense of openness and adventure we experience while traveling to other places.    On the Postcard Academy podcast, I share what happened when a researcher forced strangers to talk on a train, and play you an audio diary I recorded this summer after a chance encounter on a bus in Croatia changed my life.   I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insurance  Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

Believe it or not, Niagara Falls is wine country. “We’re on the same parallel as Northern California, so it's perfect weather conditions for wine,” says American expat Andrea Jones. “We have a lot of wineries just 28 minutes north of Niagara Falls in Niagara-on-the-Lake.”    Andrea started out life in Miami, then moved up to Atlanta, and now she finds herself living in a small Canadian 15 minutes away from Niagara Falls. She ended up in Fort Erie after meeting her Canadian husband on YouTube!   On this episode of the Postcard Academy, learn more about Andrea’s modern romance and hear her favorite things to drink, see, and do in Niagara Falls (visit postcardacademy.co for show notes).   I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insuranceDoes the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset

When tourists visit England, most miss the beautiful coastal towns south of the London, and almost none of them have heard of Folkestone, the magical town in which my guest Tony Quarrington and I live. But we’re letting you in on the secret! (visit postcard academy.co for our list of recommendations.)   In the last episode, you heard about the history of Folkestone — it’s Victorian splendor and the important role the town played in World Wars I and II. Tony and I also talked about the two families that have had the greatest impact on the town over the last few centuries: the Radnors and the de Haans.    Tony left off speaking about Roger de Hann, who’s father was a prisoner of war during WWII and then went on to become a billionaire by founding the travel company Saga right here in Folkestone.    Roger has spent millions revitalizing the town where his father earned his fortune. I’m actually living in one of the refurbished buildings in the Creative Quarter.    In this episode, I jump back into my conversation with Tony, who will talk more about Roger de Hann’s influence on Folkestone and how the town has changed in the last few decades. Then Tony and I will share our favorite places to eat, drink, and do fun things in Folkestone.   I’m your host, Sarah Mikutel. Did you know I host another show called Podcasting Step by Step? Check it out if you’ve been wanting to start a podcast. Every week, I break down ‘how to podcast’ with a little loving motivation to give you the skills and confidence you need to finally launch that show of your dreams.   Ready to travel? Get your free guide to cheap airfare.   Thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best.   This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard   This podcast is also brought to you by World Nomads. Need simple and flexible travel insurance? Get a cost estimate from World Nomads using their handy calculator at postcardacademy.co/insurance  Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? I made something to help you.Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.Use it anytime your brain goes into overdrive and you need a reset.https://sarahmikutel.com/reset